Connect with Anger Management therapists in Las Cruces, NM

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

42 therapists
A headshot image of Kerri Payne

Kerri Payne

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Kerri Payne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerri has a Master in Counseling (MC) from Prescott College.

Truth or Consequences, NM
Specialties
Anger Management
Anxiety
Cultural Stress
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I am very open-minded and compassionate. I love connecting with others. I try to meet you where you are and go from there.

Next appointmentTomorrow

Available virtually

A headshot image of Karen Valteau-Williams

Karen Valteau-Williams

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Valteau-Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Southern University at New Orleans.

New Mexico
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Motivational

I work with people navigating depression, anxiety, stress, relationship challenges, trauma, and struggles with motivation, self-esteem, and confidence. My approach blends evidence-based methods with compassionate support to help you build resilience and create meaningful change.

Next appointmentMonday, Aug 31st

Available virtually

A headshot image of Ayaz Husain

Ayaz Husain

LMFT
•
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ayaz Husain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayaz has a Master of Arts (MA) in Counseling Psychology from National University.

New Mexico
Specialties
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to helping individuals find strength and resilience through life’s challenges.

Next appointmentTomorrow

Available virtually

A headshot image of Adriana Fierro

Adriana Fierro

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Fierro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from New Mexico State University.

New Mexico
Specialties
Anger Management
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Approachable
Empowering

I am a licensed clinical social worker. I take a positive and energetic approach to therapy with a bit of humor sprinkled in.

Next appointmentWednesday, Sep 2nd

Available virtually

A headshot image of Henry Smith

Henry Smith

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Henry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master of Science in Social Work (MSSW) from Walden University.

New Mexico
Specialties
Anger Management
Anxiety
Bipolar Disorder
Family Conflict
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Motivational

I'm an LCSW, LICSW, providing evidence-based therapy for adults and couples. I specialize in anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. My approach is compassionate, collaborative, and focused on helping you build practical skills for lasting change.

Next appointmentSunday, Aug 30th

Available virtually

A headshot image of Elias Burke

Elias Burke

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Elias Burke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master in Counseling (MC) from Southwestern College.

Rio Rancho, NM
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

Welcome! I am a bilingual therapist dedicated to providing compassionate, humanistic care. My practice is built on the belief that everyone's path to healing is unique, and I'm here to support you in finding yours!

Next appointmentMonday, Aug 31st

Available virtually

A headshot image of Jorge Brozicevich

Jorge Brozicevich

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Jorge Brozicevich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jorge has a Master of Social Work (MSW) General from Facultad de Ciencias de la Salud. Universidad Nacional de Mar del Plata.

Albuquerque, NM
Specialties
Anger Management
Anxiety
Cultural Stress
Life Transitions
Trauma and PTSD
Style
Practical
Candid
Motivational

I work with adults and adolescents struggling with emotion regulation, anger management, trauma, phobias, and interpersonal difficulties.

Next appointmentMonday, Aug 31st

Available virtually

A headshot image of Mark Emeka

Mark Emeka

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Mark Emeka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Social Work (MSW) from California State University, Northridge.

Albuquerque, NM
Specialties
Anger Management
Anxiety
Men's Issues
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Affirming

I am an LCSW in Albuquerque, NM. I offer a warm, non-judgmental space where you feel truly seen and heard. Drawing from my own life experience with cerebral palsy and insights into systemic challenges (especially for marginalized communities), I help build resilience, self-compassion, and empowerment.

Next appointmentTuesday, Sep 1st

Available virtually

A headshot image of Stephanie Muller

Stephanie Muller

Many new patients continue care with this provider

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Muller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Counseling from Webster University.

New Mexico
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Self Esteem
Style
Insightful
Gentle
Motivational

I help individuals, couples, and families navigate anxiety, depression, and PTSD. My greatest passion is helping clients build self-esteem and strengthen boundaries. I believe everyone deserves respect regardless of their background, and I'm here to support you through every stage of change.

Next appointmentTomorrow

Available virtually

A headshot image of Nichole Esparza

Nichole Esparza

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Nichole Esparza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

New Mexico
Specialties
Anger Management
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I provide compassionate, person-centered therapy that empowers you to explore life's challenges with honesty and clarity. I focus on creating a supportive, judgment-free space for real growth.

Next appointmentTuesday, Sep 1st

Available virtually

A headshot image of Tiffany Harper

Tiffany Harper

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Harper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from University of New Hampshire.

Farmington, NM
Specialties
Anger Management
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I'm so glad you're here! My therapy approach is person-centered with an emphasis on empathy, understanding, and empowerment. I believe each of us is unique, and my goal is to create a safe and supportive environment where you can explore your thoughts and emotions while working towards your goals.

Next appointmentSunday, Aug 30th

Available virtually

A headshot image of Jeffrey Czebotar

Jeffrey Czebotar

Recognized for high quality patient care

LPCC
•
20+ years

Licensed Professional Clinical Counselors (LPCCs), like Jeffrey Czebotar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) from University of Wisconsin-Whitewater.

New Mexico
Specialties
Anger Management
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Welcome, my therapy practice is built on the fundamental belief that people have what they need to achieve success/happiness inside themselves, but sometimes struggle to do it by themselves. I look forward to join you in your fight for what you want and in providing you with the support needed to work through the challenges you are facing.

Next appointmentSunday, Sep 6th

Available virtually

A headshot image of Racquel Findlay

Racquel Findlay

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Racquel Findlay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Racquel has a Master of Social Work (MSW) from University of Central Florida.

New Mexico
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Directive
Gentle
Collaborative

I know that making the decision to start therapy can be a difficult one. I specialize in working with individuals navigating life transitions, anxiety, depression, & trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin.

Next appointmentThursday, Sep 3rd

Available virtually

A headshot image of Jaime Hart

Jaime Hart

Many new patients continue care with this provider

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Jaime Hart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Professional Counseling from South University.

New Mexico
Specialties
Anger Management
Anxiety
Coping Skills
Grief
Spirituality
Style
Directive
Spiritual
Motivational

I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am feisty and spicy, just like my sessions! I help people with healing trauma, anxiety, narcissistic and spiritual abuse.

Next appointmentTuesday, Sep 8th

Available virtually

A headshot image of Janice Fairbank

Janice Fairbank

Many new patients continue care with this provider

LPCC
•
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Janice Fairbank, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master in Counseling (MC) from Ottawa University and a Masters of Arts (MA) in Addictions Counseling from Ottawa University.

New Mexico
Specialties
Anger Management
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Having faced my own battles with addiction and mental health, I understand how isolating and overwhelming it can feel to struggle in silence. Seeking help takes immense courage—you’ve already shown that by being here, and I’m truly honored to walk beside you on your journey.

Next appointmentMonday, Sep 7th

Available virtually

A headshot image of Keith Pringle

Keith Pringle

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Keith Pringle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from University of Houston, University Park.

New Mexico
Specialties
Anger Management
Anxiety
Depression
Grief
Mood Disorders
Relationship Issues
Style
Directive
Approachable
Motivational

I know that taking first step in finding help may not be easy, but you are safe with me. I have been working in the mental healthe field for forty years on a variety of issues; anxiety, depression, trauma, grief and co-morbid medical concerns to name a few.

Next appointmentTomorrow

Available virtually

A headshot image of Barry Daly

Barry Daly

Many new patients continue care with this provider

LPCC
•
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Barry Daly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barry has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Masters of Arts (MA) in Mental Health Counseling from Webster University.

New Mexico
Specialties
Anger Management
Coping Skills
Cultural Stress
Men's Issues
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Collaborative

I’m a licensed mental health counselor and board-certified behavior analyst with over 27 years of experience helping individuals navigate emotional challenges and life transitions. I offer a supportive, culturally responsive space focused on practical coping skills and meaningful, value-based change.

Next appointmentMonday, Sep 21st

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“As a therapist, I often remind patients that anger is a natural and valid emotion — it’s not the feeling itself but how we express it that matters. A helpful shift is viewing anger as a signal, not a flaw. It can highlight unmet needs or crossed boundaries worth exploring in therapy. When we welcome anger with curiosity instead of guilt, we open the door to healing and self-understanding.”

– Ashley Ayala, LMFT

View article

“I encourage clients to shift their perspective by recognizing that anger is often a protective response to unresolved trauma, and learning to process and express it can be a key step in healing and regaining control.”

– Brandy Chalmers, LPC

View article

“Anger can often feel more accessible than other emotions because it offers a sense of control, while emotions like fear or sadness often bring vulnerability. In therapy, people can safely explore what’s underneath their anger and begin to understand the deeper feelings driving it. This process builds emotional awareness and helps create healthier, more empowered ways to respond.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDRDBTPsychiatry
Couples therapyChild therapyGrief counselingPsychodynamic therapy
Sex therapyFamily counselingBorderline personalityCognitive behavioral (CBT)

Find a therapist near you

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Understanding online therapy for anger management
Anger management and its role in daily life

Anger is a natural emotion, but frequent or intense feelings of anger can have a negative impact on your relationships, work, and overall well-being. Effective anger management is crucial for maintaining healthy interactions and emotional balance. The goal of anger management is to help you recognize and control anger triggers before they escalate so you can express anger in healthy, non-destructive ways.

The importance of therapy in managing anger

Therapy plays a key role in understanding and managing anger. Professional therapists can help you identify the underlying causes of your anger and develop strategies to respond to anger triggers more constructively. Addressing anger through therapy can prevent it from negatively impacting your life and relationships. It can also promote emotional growth, improved communication skills, and better stress management.

Common therapeutic approaches for anger management

Therapists can use various methods to help manage anger effectively. For example:

  • Cognitive behavioral therapy (CBT) focuses on identifying and changing thought patterns that lead to anger.
  • Dialectical behavior therapy (DBT) combines standard CBT techniques with mindfulness to improve emotional regulation.
  • Mindfulness-based stress reduction (MBSR) teaches mindfulness practices such as breathing techniques, meditation, and progressive muscle relaxation to help you stay calm and react more thoughtfully while angry.
Advantages of online therapy for anger management

Online therapy can offer accessibility, convenience, and a comfortable setting for people seeking help with anger management. It removes the need for travel, making it easier to fit therapy sessions into a busy schedule. The privacy of attending sessions from home can also make it easier to discuss sensitive issues and emotions, fostering a more open and effective therapeutic experience.

Tips for choosing an anger management therapist

Look for a therapist trained in anger management and experienced with specific issues you may struggle with. When searching for a therapist, keep the following in mind:

  • Ensure the therapist's treatment approach aligns with your preferences and therapy goals.
  • Inquire about fees and session availability to ensure the therapist fits your budget and schedule.
  • During initial sessions, evaluate whether you feel understood and comfortable with the therapist.
FAQs about anger management therapy and therapists
When should I seek therapy for anger management?

Consider therapy if your anger is difficult to control, leads to regrettable actions, or negatively affects your relationships and work. Signs that you may benefit from anger management include:

  • Frequent feelings of anger and frustration
  • Feeling out of control during anger outbursts
  • Anger that results in physical aggression, such as damaging property
  • Regret after an anger episode

Therapy can provide strategies to recognize and manage anger effectively, improving interactions and emotional health.

What is the typical duration of anger management therapy?

The length of anger management therapy depends on your specific needs and progress. It can range from short-term interventions focusing on immediate anger management techniques to long-term therapy that addresses deeper emotional issues. Ongoing assessments with your therapist can help tailor the therapy to your evolving needs.

What to expect during your first anger management therapy session?

In the first session, your therapist typically discusses your history with anger, your triggers, specific incidents that concern you, and how anger impacts your life. This conversation helps set the stage for understanding your specific challenges with anger and to begin exploring healthy coping mechanisms and outlets for frustrations. You may learn about the therapist's approach and establish the groundwork for a trusting therapeutic relationship.

How to find a qualified therapist for anger management?

A qualified anger management therapist should have relevant training and a license to practice in your state. Look for therapists with experience in anger management and check for any additional certifications or specialized training in effective anger management techniques.

Does insurance cover anger management therapy sessions?

Insurance coverage for anger management therapy varies. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is anger management therapy available online?

Yes, anger management therapy can be conducted online, offering a flexible and private way to get help. Online therapy can provide the benefits of in-person therapy while accommodating your lifestyle and personal needs.

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