Connect with Motivational Interviewing therapy in South Valley, NM

I'm a therapist who believes in meeting clients where they are and tailoring our work to what fits best for you. I bring structure when it helps and flexibility when you need it, always keeping your goals at the center of our sessions.

I approach care from a trauma-sensitive and person-centered perspective. I believe healing comes from the relationship of trust built between client and therapist. Your lived experience and satisfaction in reaching your goals are paramount to achieving your therapy goals.

Too often, people come to therapy looking to talk about a problem, and that's where the work stops. The clients I work with have 'tried therapy in the past and nothing really changed.' These clients are looking to go beyond talking and want to achieve an existence where they are no longer controlled by the problem.

I understand seeking a therapist can feel anxiety-provoking. In my sessions, we talk about real issues impairing your life and work together to bring resolution, hope, and true healing. The relationship with your therapist matters more than the method. If this resonates with you, we can set up a consultation to see if I'm the right fit.

Feeling confused, stuck, or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you choose to create.

It is so nice to meet the brave people who are wanting to address their mental health. My practice is as a generalist, so we can address a wide range of topics. Somatic psychotherapy is used to integrate the body and mind. If previous trauma or stress was a part of your life, we can explore together how to work with the past, present, and future.

I help individuals and families navigate life's challenges with compassion, clarity, and direction. My goal is to create a supportive space where you feel understood, empowered, and ready to move forward.

I'm so glad you're here! My therapy approach is person-centered with an emphasis on empathy, understanding, and empowerment. I believe each of us is unique, and my goal is to create a safe and supportive environment where you can explore your thoughts and emotions while working towards your goals.

I live in the beautiful Southwest, and I embrace my Hispanic heritage. In New Mexico, we regularly debate whether to have red chile or green chile. I wish life were that simple, but we know it is not. As a mental health therapist, I strive to provide evidence-based interventions and skill-building strategies to navigate through challenging times.

Therapy should feel like a place where you can finally exhale. A place where you’re heard, understood, and don’t have to filter your experience. Many of my clients say that talking with me feels like talking to a friend, but with the added safety, structure, and support to help them truly move forward.

I work with adults and adolescents struggling with emotion regulation, anger management, trauma, phobias, and interpersonal difficulties. My practice focuses on helping people who feel overwhelmed by their emotions and need support developing healthier coping strategies. I provide services in both English and Spanish.

I work with people navigating depression, anxiety, stress, relationship challenges, trauma, and struggles with motivation, self-esteem, and confidence. My approach blends evidence-based methods with compassionate support to help you build resilience and create meaningful change.

Hi there—I'm glad you're here. Reaching out for support can feel like a big step, and just being on this page means you’re already moving toward something better. I work with individuals who may be feeling overwhelmed, stuck, or disconnected—whether from stress, anxiety, life transitions, mood concerns, relationships, or past experiences.

Welcome, my therapy practice is built on the fundamental belief that people have what they need to achieve success/happiness inside themselves, but sometimes struggle to do it by themselves. I look forward to join you in your fight for what you want and in providing you with the support needed to work through the challenges you are facing.

I bring dedicated experience in mental health services, specializing in supporting military families, service members, spouses, and veterans through life's unique challenges.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

I provide therapy services using a Holistic Cognitive Behavioral Therapy approach. I work with people struggling with anxiety, depression, stress, or relationship issues.