How to find the right therapist in Gardnerville, NV

When choosing a therapist in Gardnerville, NV, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Gardnerville, NV

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Luis Fernandez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Luis Fernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master of Social Work (MSW) from Aurora University.

Las Vegas, NV

Specialties

Anxiety

Coping Skills

Depression

Spirituality

Trauma and PTSD

Style

Directive

Gentle

Affirming

I am a bilingual provider supporting adults, couples, and teens through anxiety, trauma, grief, identity concerns, relationship struggles, and major life transitions.

Next appointmentWednesday, Apr 22nd

Available virtually

Aisha Franklin-Onyeugwo

LCSW

Licensed Clinical Social Workers (LCSWs), like Aisha Franklin-Onyeugwo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aisha has a Master of Social Work (MSW) from University of Nevada, Reno.

Nevada

Specialties

Anxiety

Coping Skills

Depression

Stress

Trauma and PTSD

Style

Exploratory

Gentle

Empowering

At times, everyone worries about situations in their life. At times, everyone feels sad, and they do not know why. If either of these scenarios applies to you, then I have the services to help you.

Next appointmentThursday, Apr 23rd

Available virtually

Jenny Karina Rieke

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Jenny Karina Rieke, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny Karina has a Master's in Counseling (MC) from Manhattan College and a Master of Social Work (MSW) from Manhattan College.

Nevada

Specialties

Anxiety

Depression

Divorce

Personality Disorders

Relationship Issues

Style

Outcome-oriented

Attuned

Collaborative

I provide psychotherapy for depression, anxiety, and adjustment disorders for marital conflict/couples, individuals, and families.

Next appointmentTomorrow

Available virtually

Jennifer Kem

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Kem, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of Nevada.

Nevada

Specialties

Anxiety

Depression

Grief

Style

Insightful

Gentle

Curious

I provide compassionate, client-centered telehealth therapy for adults navigating anxiety, grief, life transitions, and emotional overwhelm.

Next appointmentTomorrow

Available virtually

Jyl Adams

LCSW

•

18+ years

Licensed Clinical Social Workers (LCSWs), like Jyl Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jyl has a Master of Social Work (MSW) from Boise State University.

Nevada

Specialties

Anxiety

Coping Skills

Depression

Family Conflict

Mood Disorders

Style

Directive

Attuned

Curious

I'm so glad you're here today. My goal is to create a safe, supportive space where we can work together to help you achieve your goals. In therapy, I believe in focusing on your strengths, the things you already do well, and building upon those to make positive changes.

Next appointmentTuesday, Apr 21st

Available virtually

Brandee Davis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brandee Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandee has a Master of Arts in Forensic Psychology from Holy Names University and a M.A. in Counseling Psychology w/ MFT Concentration from Holy Names University.

Las Vegas, NV

Specialties

Anxiety

Depression

Relationship Issues

Style

Exploratory

Candid

Collaborative

I help people reconnect with themselves and each other through honest conversations and compassionate guidance. Whether you're facing relationship struggles, family conflict, or personal transitions, I'm here to support meaningful change.

Next appointmentFriday, Apr 24th

Available virtually

Liz Carrasco

Recognized for high quality patient care

LCSW

•

10+ years

Licensed Clinical Social Workers (LCSWs), like Liz Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liz has a Master of Social Work (MSW) in Direct Practice Concentration from University of Nevada - (2013).

Nevada

Specialties

Anxiety

Depression

Style

Exploratory

Warm

Curious

I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice.

Next appointmentWednesday, Apr 22nd

Available virtually

Fayedra Mumme

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Fayedra Mumme, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fayedra has a Master's in Counseling (MC) from New Mexico State University.

Nevada

Specialties

Anxiety

Depression

Grief

Mood Disorders

Style

Exploratory

Attuned

Supportive

I work with individuals navigating depression, anxiety, grief, and life transitions, helping you build skills to become the healthiest version of yourself.

Next appointmentWednesday, Apr 22nd

Available virtually

Wiley Pittman

LCPC

•

6+ years

Licensed Clinical Professional Counselors (LCPCs), like Wiley Pittman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wiley has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Nevada

Specialties

Anxiety

Addiction

Alcohol Use

Life Transitions

Substance Use

Style

Directive

Candid

Collaborative

I believe everyone has the answers they seek inside of them, and it's my job to help you get to the answers. In my spare time, I play golf and guitar, and walk on the beach.

Next appointmentTomorrow

Available virtually

Daniel Berarducci

Recognized for high quality patient care

LCPC

•

2+ years

Licensed Clinical Professional Counselors (LCPCs), like Daniel Berarducci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) in Mental Health and Behavioral Medicine from Boston University.

Las Vegas, NV

Specialties

Anxiety

Depression

Relationship Issues

Style

Outcome-oriented

Candid

Motivational

I help people with depression, anxiety, trauma, relationships, and personal or professional performance improvement.

Next appointmentTuesday, Apr 21st

Available virtually

Elizabeth De La Puente

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth De La Puente, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Nevada, Reno.

Reno, NV

Specialties

Anxiety

Depression

Family Conflict

Life Transitions

Style

Outcome-oriented

Gentle

Collaborative

I create a personalized approach for each individual I work with, tailoring my methods to your unique needs rather than using a one-size-fits-all approach. My commitment to your well-being and client-centered approach ensure you receive the support you need in a safe and empathetic environment.

Next appointmentTomorrow

Available virtually

Lauren Yaffe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Yaffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from Wurzweiler School of Social Work.

Las Vegas, NV

Specialties

Anxiety

Bipolar Disorder

Depression

Life Transitions

Trauma and PTSD

Style

Insightful

Approachable

Motivational

I work with adults facing trauma, anxiety, depression, bipolar disorder, psychosis, and more, offering supportive and personalized care.

Next appointmentFriday, Apr 24th

Available virtually

Shawanda Crawford

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shawanda Crawford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawanda has a Master of Science Psychology (MSPSY) from The Chicago School of Professional Psychology.

Nevada

Specialties

Anxiety

Behavioral Issues

Coping Skills

Depression

Self Esteem

Style

Responsive

Warm

Supportive

When individuals find themselves suffering from debilitating mental health disorders and/or dual diagnoses, they often feel lost and unsure of where to turn for help and understanding. I am deeply passionate about helping people process negative experiences and traumatic stressors that can significantly impact daily functioning.

Next appointmentTomorrow

Available virtually

Virginia Bautista

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Bautista, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) in Addictions from Walden University.

Pahrump, NV

Specialties

Anxiety

Depression

Relationship Issues

Suicidal Ideation

Style

Directive

Candid

Supportive

I specialize in working with youth and individuals navigating trauma, abuse, anxiety, depression, attachment difficulties, parenting challenges, relationship issues, and suicidal ideation.

Next appointmentTomorrow

Available virtually

Zona Petrelli

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Las Vegas, NV

Specialties

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Exploratory

Warm

Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Anxiety therapists in Gardnerville, NV

Quality care comes first at Rula

Quality care comes first at Rula

Luis Fernandez

Aisha Franklin-Onyeugwo

Jenny Karina Rieke

Jennifer Kem

Jyl Adams

Brandee Davis

Liz Carrasco

Fayedra Mumme

Wiley Pittman

Daniel Berarducci

Elizabeth De La Puente

Lauren Yaffe

Shawanda Crawford

Virginia Bautista

Zona Petrelli

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help