How to find the right therapist in Winchester, NV

When choosing a therapist in Winchester, NV, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in Winchester, NV

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Shirley Savage-Hampton

LCSW

•

8+ years

Licensed Clinical Social Workers (LCSWs), like Shirley Savage-Hampton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirley has a Master of Social Work (MSW) from University of Nevada.

Las Vegas, NV

Specialties

ADHD

Anxiety

Depression

Grief

Suicidal Ideation

Style

Exploratory

Warm

Curious

I approach therapy from a place of compassion, thoughtfulness, and open-mindedness while offering a safe place to share. I specialize in consulting, evaluating, and treating ADHD, trauma, and a range of emotional and behavioral concerns.

Next appointmentMonday, Apr 20th

Available virtually

Ayaz Husain

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ayaz Husain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayaz has a Master of Arts (MA) in Counseling Psychology from National University.

Las Vegas, NV

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Exploratory

Warm

Collaborative

I help individuals find strength and resilience through life's challenges. I work with people in crisis, survivors of trauma, and those facing complex mental health issues. My approach is collaborative and tailored to your unique needs, providing a safe, compassionate space where we can work together toward healing and growth.

Next appointmentTomorrow

Available virtually

Tayler Landa

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tayler Landa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tayler has a Master of Social Work (MSW) from University of Nevada.

Nevada

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Candid

Curious

I help clients become their best selves while navigating life's obstacles. I specialize in anxiety, depression, trauma, and relationship issues, using approaches that honor the many different paths to wellness.

Next appointmentThursday, Apr 23rd

Available virtually

Yessica Palma

LCSW

Licensed Clinical Social Workers (LCSWs), like Yessica Palma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yessica has a Master of Social Work (MSW) from University of Nevada, Las Vegas.

Las Vegas, NV

Specialties

Anxiety

Bipolar Disorder

Depression

Women's Issues

Style

Directive

Warm

Collaborative

My goal is to foster healing and growth through comprehensive mental health care tailored to the unique needs of each client. I serve a diverse clientele, with a special focus on BIPOC communities, women, and children.

Next appointmentMonday, Apr 20th

Available virtually

Elizabeth De La Puente

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth De La Puente, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Nevada, Reno.

Reno, NV

Specialties

Anxiety

Depression

Family Conflict

Life Transitions

Style

Outcome-oriented

Gentle

Collaborative

I create a personalized approach for each individual I work with, tailoring my methods to your unique needs rather than using a one-size-fits-all approach. My commitment to your well-being and client-centered approach ensure you receive the support you need in a safe and empathetic environment.

Next appointmentMonday, Apr 20th

Available virtually

Jeannie Gaye

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Jeannie Gaye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannie has a Masters in Social Work from University of Illinois At Urbana-Champaign.

Las Vegas, NV

Specialties

Anxiety

Depression

Relationship Issues

Substance Use

Trauma and PTSD

Style

Responsive

Attuned

Collaborative

I am a licensed clinical social worker helping clients build on their strengths, gain insight, develop resilience, and create lasting change.

Next appointmentWednesday, Apr 22nd

Available virtually

Brittany Davis

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Brittany Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Provident University and a Master of Science (MS) in Marriage and Family Therapy from Capella University.

North Las Vegas, NV

Specialties

Anxiety

Family Conflict

Sexual Abuse

Trauma and PTSD

Style

Exploratory

Warm

Supportive

I'm thrilled to meet you. I specialize in helping individuals and families navigate life's complexities, fostering healthier relationships and personal growth through compassionate, evidence-based practices. Let's embark on a journey towards healing and understanding together.

Next appointmentTuesday, Apr 21st

Available virtually

Victor Ingram

Many new patients continue care with this provider

LCSW

•

6+ years

Licensed Clinical Social Workers (LCSWs), like Victor Ingram, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Science in Social Work (MSSW) from Walden University.

Las Vegas, NV

Specialties

Anxiety

Grief

Men's Issues

Substance Use

Style

Directive

Candid

Motivational

I use a strengths-based approach to therapy. I focus on the client's strengths and resilience to assist with coping with mental and emotional dilemmas.

Next appointmentTuesday, Apr 21st

Available virtually

Bryan Valladares

LCPC

•

1+ years

Licensed Clinical Professional Counselors (LCPCs), like Bryan Valladares, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryan has a Master of Science (MS) in Psychology/Mental Health Counseling from Carlos Albizu University.

Las Vegas, NV

Specialties

ADHD

Anxiety

Style

Responsive

Warm

Collaborative

I'm a first-generation Cuban American with clinical experience working with diverse clients using various therapeutic approaches. I'm passionate about creating a supportive space where you can explore challenges and work toward meaningful change.

Next appointmentTomorrow

Available virtually

Ronald Faggins

LCPC

•

2+ years

Licensed Clinical Professional Counselors (LCPCs), like Ronald Faggins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master of Arts (MA) in Clinical Counseling from Eastern University and a Master of Arts (MA) in Special Education/Behavior Modification from Cheyney University.

Las Vegas, NV

Specialties

Anger Management

Borderline Personality

Intellectual Disability

Relationship Issues

Trauma and PTSD

Style

Insightful

Candid

Collaborative

I use an integrated approach combining cognitive therapy, dialectical behavioral therapy, and integrative attachment therapy to address trauma, depression, anger, personality disorders, anxiety, and relationship issues.

Next appointmentMonday, Apr 20th

Available virtually

Phil Tardanico

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Worker at Eastern Washinton University.

Nevada

Specialties

Anxiety

Style

Exploratory

Candid

Curious

I’m a Licensed Clinical Social Worker who believes real change starts with feeling understood. My own life experiences help me connect with people from all backgrounds, and I focus on helping clients understand their diagnosis, build practical skills, and gain confidence in managing their emotions and thoughts independently.

Next appointmentMonday, Apr 20th

Available virtually

Chondra Perdue

Recognized for high quality patient care

LCPC

•

4+ years

Licensed Clinical Professional Counselors (LCPCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Public Administration from California State University, Hayward.

Nevada

Specialties

Addiction

Anxiety

Substance Use

Style

Exploratory

Attuned

Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Next appointmentSaturday, Apr 25th

Available virtually

Deanna Moslander

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Deanna Moslander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from University of Nevada.

Nevada

Specialties

Anxiety

Career Counseling

Life Transitions

Style

Exploratory

Approachable

Curious

I specialize in working with clients who are interested in making changes in their lives—whether in career, relationships, life goals, or mental health challenges.

Next appointmentTomorrow

Available virtually

Judy Riley

Many new patients continue care with this provider

LMFT

•

6+ years

Licensed Marriage and Family Therapists (LMFTs), like Judy Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master's in Counseling (MC) from University of Phoenix.

Nevada

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Outcome-oriented

Approachable

Empowering

There are times you need someone to listen, understand, have compassion, and empathize with what you are going through. It is not uncommon to experience life struggles that need extra support.

“Judy has been phenomenal at helping me make sense of aspects of my life that have affected me for decades. Through our sessions, I'm realizing for the first time what various cause and effects have had that impact my outlook on life and my interpersonal relationships. I'm at a point where I've realized that I don't know who I am after years of trauma and masking, but I'm getting reacquainted with myself and building my identity on top of a healthy foundation.”

Next appointmentMonday, Apr 20th

Available virtually

Channel Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Channel Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Channel has a Master of Social Work (MSW) from Eastern Washington University.

Nevada

Specialties

Anxiety

Depression

Grief

Life Transitions

Mood Disorders

Style

Exploratory

Gentle

Collaborative

I work with individuals aged 13 and up who are navigating anxiety, depression, grief, and life changes. My goal is to help you find relief and move forward with greater clarity and confidence.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more providers

Previous providers

A closer look at Rula’s mental health providers in Nevada

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

9

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

205

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

21

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in Nevada

Specialty

75

Gender

5

Race & Ethnicity

9

Therapy

205

Psychiatry

21

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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