How to find the right therapist in Winchester, NV

When choosing a therapist in Winchester, NV, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Dialectical (DBT) therapy in Winchester, NV

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Dialectical (DBT) therapy providers

Shelby Baldwin

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Shelby Baldwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master's in Counseling (MC) from University of Nevada.

Henderson, NV

Specialties

Anxiety

Depression

LGBTQIA+

Style

Exploratory

Warm

Supportive

I create a safe, supportive space where you can feel heard and understood. I specialize in working with individuals navigating life transitions, trauma, and emotional challenges. My approach is compassionate, client-centered, and focused on helping you build resilience and move toward healing at your own pace.

Next appointmentFriday, Apr 24th

Available virtually

Ashley Carter

Recognized for high quality patient care

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Walden University.

Las Vegas, NV

Specialties

Anxiety

Depression

Stress

Style

Outcome-oriented

Gentle

Collaborative

I utilize Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing.

Next appointmentWednesday, Apr 22nd

Available virtually

Laura Gutierrez Duarte

Many new patients continue care with this provider

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Gutierrez Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Nevada

Specialties

ADHD

Anxiety

Autism or Asperger's Syndrome

Depression

Trauma and PTSD

Style

Responsive

Warm

Collaborative

I am a bilingual therapist (English/Spanish) and have extensive experience working with the Latino community.

Next appointmentTuesday, Apr 21st

Available virtually

Gabriel Figueroa

Recognized for high quality patient care

LMFT

•

13+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Figueroa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Masters of Arts (MA) from Chapman College.

Nevada

Specialties

Anxiety

Coping Skills

Depression

Self Esteem

Stress

Style

Directive

Warm

Supportive

My therapeutic style is warm and interactive, and I prioritize taking the time to listen to your story and understand your background. I believe in building skills rather than just offering empathetic nods and minimal feedback. Finding the right therapist for your healing and personal growth can be challenging.

Next appointmentWednesday, Apr 22nd

Available virtually

Kellee Fitzgerald

Recognized for high quality patient care

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Kellee Fitzgerald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellee has a Master of Social Work (MSW) from University of Nevada, Reno.

Reno, NV

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Attuned

Motivational

I work with clients of all ages, specializing in children ages 4-17 and their families, as well as older adults. My sessions focus on attachment and relationship building, effective communication, resilience, and the ability to persevere and overcome challenges.

Next appointmentFriday, Apr 24th

Available virtually

Catherine Lazatin

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Lazatin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Nevada, Reno.

Nevada

Specialties

Life Transitions

Mood Disorders

Racial Identity

Relationship Issues

Self Esteem

Style

Exploratory

Warm

Collaborative

Life can be overwhelming, and it's okay to ask for help. Whether therapy and mental health are new to you or you've been struggling for a while, my goal is to help you navigate life and feel empowered while doing it.

Next appointmentThursday, Apr 30th

Available virtually

Caitlin Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada.

Nevada

Specialties

Anxiety

Codependency

Depression

Peer Relationships

Relationship Issues

Style

Insightful

Warm

Collaborative

Since 2011, I’ve guided clients through depression and anxiety using DBT, CBT, and Solution-Focused Therapy, blending compassion with evidence-based care.

Next appointmentThursday, Apr 30th

Available virtually

Conchata Richards

LCPC

•

7+ years

Licensed Clinical Professional Counselors (LCPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Nevada

Specialties

Anxiety

Depression

Domestic Violence

Trauma and PTSD

Style

Exploratory

Candid

Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Next appointmentMonday, May 4th

Available virtually

MaryEllen Ruffing

LCPC

Licensed Clinical Professional Counselors (LCPCs), like MaryEllen Ruffing, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MaryEllen has a Master of Arts (MA) in Professional and Rehabilitation Counseling from New Mexico Highlands University.

Nevada

Specialties

Anxiety

Depression

Grief

Stress

Trauma and PTSD

Style

Outcome-oriented

Warm

Collaborative

I offer an individualized and collaborative therapeutic process. This process generates clarity, direction, and empowerment for transformative healing to those facing obstacles or challenges with life transitions. I have experience with individuals, couples, and groups to address your unique needs in a safe and supportive environment.

Next appointmentMonday, May 4th

Available virtually

Vanessa Ma

Recognized for high quality patient care

Licensed Psychologists (LPs), like Vanessa Ma, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Doctor of Philosophy (PHD) from Palo Alto University.

Las Vegas, NV

Specialties

Anxiety

Depression

Grief

Life Transitions

Trauma and PTSD

Style

Responsive

Candid

Collaborative

I use evidence-based treatments to help individuals construct meaningful narratives from their distress and shape recovery. My research explores trauma and resilience, coping among immigrant survivors, prolonged grief, and geriatric functioning. I hope to support you in making sense of your experiences.

Next appointmentThursday, Apr 23rd

Available virtually

Edwin Wea

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Edwin Wea, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edwin has a Master of Arts (MA) from Antioch University.

Nevada

Specialties

Addiction

Anxiety

Depression

Relationship Issues

Substance Use

Style

Responsive

Candid

Collaborative

I support your reaching out for therapy. I am here to join in your journey to work through any areas of concern.

Next appointmentMonday, Apr 20th

Available virtually

Mignon Redick

Recognized for high quality patient care

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Mignon Redick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mignon has a Master of Social Work (MSW) from Capella University.

Las Vegas, NV

Specialties

Anxiety

Bipolar Disorder

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Directive

Candid

Collaborative

My approach to therapy is collaborative. I believe in working together to meet the goals and needs of those I work with.

Next appointmentWednesday, May 13th

Available virtually

Brittany Jenkins

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Social Work (MSW) from University of Nevada, Reno.

Las Vegas, NV

Specialties

Anxiety

Depression

Life Transitions

Stress

Trauma and PTSD

Style

Exploratory

Candid

Collaborative

At the heart of my work is this belief: You are the greatest project you will ever work on. Healing happens when you feel seen, supported, and truly understood. My role is to walk alongside you, offering tools, insight, and encouragement as you create a life that feels more balanced, authentic, and whole.

Next appointmentTuesday, Apr 28th

Available virtually

Yi Ling Linda Kuo Rice

LCPC

•

2+ years

Licensed Clinical Professional Counselors (LCPCs), like Yi Ling Linda Kuo Rice, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yi Ling Linda has a Doctor of Philosophy (PHD) in Counseling from Western Michigan University and a Master of Arts (MA) in Counseling from Western Michigan University.

Las Vegas, NV

Specialties

Anxiety

Depression

Relationship Issues

Style

Responsive

Warm

Motivational

I focus on Person-Centered therapy and enjoy working with teenagers (age 13 and up) and adults.

Next appointmentTomorrow

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

A closer look at Rula’s mental health providers in Nevada

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

5

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

9

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

205

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

21

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online dialectical behavior therapy

What is dialectical behavior therapy, and how does it work?

Dialectical behavior therapy (DBT) is a comprehensive and evidence-based therapy approach that aims to help people manage intense emotions and build better relationships. It combines standard cognitive therapy techniques with skills like mindfulness, which focuses on awareness of the present moment. DBT can be effective for issues like borderline personality disorder and eating disorders, concentrating on improving emotional regulation, distress tolerance, and interpersonal skills.

DBT may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by dialectical behavior therapy

DBT can be used in treating mental health conditions associated with emotional instability. It can support people who deal with borderline personality disorder and extreme emotional reactions. DBT offers strategies for handling these challenges, which can lead to a more stable and fulfilling life.

Potential benefits of online dialectical behavior therapy

Online DBT sessions offer the flexibility to connect with specialized therapists on the Rula platform throughout your state, even if they’re not in your local area. This can be beneficial for people who face challenges attending in-person sessions. Research has shown that online therapy can have the effectiveness of in-person DBT while providing an accessible and comfortable option for treatment.

What to expect during an online dialectical behavior therapy session

During an online DBT session, therapists generally guide people through skill-building exercises in areas like mindfulness, handling stress, regulating emotions, and improving relationships. These sessions often include discussions on applying these skills to daily life, focusing on improving emotional stability and personal connections.

Choosing the right dialectical behavior therapist

After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online dialectical behavior therapy

How effective is online DBT compared to in-person sessions?

Online DBT can be effective for many people. Many therapists on the Rula platform have experience adapting DBT techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is dialectical behavior therapy right for me?

DBT can be suitable for people dealing with issues around emotional regulation, relationship conflicts, or self-harming behaviors. It can benefit people seeking a more structured therapy approach focusing on building practical skills. A consultation with a DBT therapist can help you decide if this therapy aligns with your needs and goals.

How should I prepare for online DBT sessions?

Reflect on your thoughts and feelings leading up to the appointment. Think about what you hope to get from each session and your longer-term goals. Let your close friends or family know you're starting DBT, as you might need their understanding and support.

DBT often brings up intense feelings and challenges old behaviors that may be difficult. Remember, the process of change has ups and downs. Working with your therapist can guide you through this process, offering support and strategies to help you apply DBT skills effectively in your everyday life. Feel confident about sharing your thoughts and feelings openly in this safe space.

How long does DBT therapy typically last?

The length of DBT therapy depends on the individual's needs and the specific issues being addressed. Some people may experience significant improvement within a few sessions, while others might engage in DBT therapy over several months. Your therapist can tailor treatment to your unique healing journey.

Are there any requirements for participating in online DBT?

Online DBT requires a private space for therapy, a reliable internet connection, and a device capable of video conferencing. Active participation and a willingness to apply DBT skills outside of sessions are critical for the therapy's success.

Quality care comes first at Rula

Quality care comes first at Rula

A closer look at Rula’s mental health providers in Nevada

Specialty

75

Gender

5

Race & Ethnicity

9

Therapy

205

Psychiatry

21

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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