How to find the right therapist in Nevada

When choosing a therapist in Nevada, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept Cigna in Nevada

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Lisa Kennedy

Recognized for high quality patient care

LCSW

•

16+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Nevada

Specialties

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Candid

Empowering

I'm a social worker who considers myself a Behavioral Therapist and knows that there's always a way to make positive changes in each of our lives, just by making some changes in our thoughts, actions, and reactions to life transitions and challenges.

Next appointmentMonday, Apr 27th

Available virtually

Chondra Perdue

Recognized for high quality patient care

LCPC

•

4+ years

Licensed Clinical Professional Counselors (LCPCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Public Administration from California State University, Hayward.

Nevada

Specialties

Anxiety

Addiction

Substance Use

Style

Exploratory

Attuned

Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Next appointmentSaturday, May 9th

Available virtually

Christine LaPorte

LMFT

•

2+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine LaPorte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Counseling / Marriage and Family Therapy from University of Phoenix.

Las Vegas, NV

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Gentle

Supportive

I work with clients of all ages who are navigating anxiety, stress, life changes, and trauma. Using Person-Centered therapy, Cognitive Behavioral, and Solution-Focused approaches, I help you build capacity for growth and progress toward your goals.

Next appointmentTuesday, Apr 21st

Available virtually

Katerina Sorrell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Katerina Sorrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katerina has a Master's in Counseling (MC) in Professional Clinical Counseling from Chapman College.

Nevada

Specialties

Anxiety

Depression

Grief

Stress

Trauma and PTSD

Style

Exploratory

Approachable

Empowering

As a professional counselor, my passion is helping you individually embrace healing and hope for your life. I pride myself on connecting deeply with all of my clients in order to build trust and create an experience of complete support and healing. My focus is on the wellness of your entire person, not just your “presenting problem".

Next appointmentTuesday, Apr 28th

Available virtually

Caitlin Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Science (MS) in Marriage and Family Therapy from University of Nevada.

Nevada

Specialties

Anxiety

Codependency

Depression

Peer Relationships

Relationship Issues

Style

Insightful

Warm

Collaborative

I’m a licensed therapist dedicated to helping women rediscover their worth, create balance, and find peace amid life’s challenges. Since 2011, I’ve guided clients through depression and anxiety using DBT, CBT, and Solution-Focused Therapy, blending compassion with evidence-based care.

Next appointmentThursday, Apr 30th

Available virtually

Mignon Redick

Recognized for high quality patient care

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Mignon Redick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mignon has a Master of Social Work (MSW) from Capella University.

Las Vegas, NV

Specialties

Anxiety

Bipolar Disorder

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Directive

Candid

Collaborative

My approach to therapy is collaborative. I believe in working together to meet the goals and needs of those I work with.

Next appointmentFriday, May 1st

Available virtually

Conchata Richards

LCPC

•

7+ years

Licensed Clinical Professional Counselors (LCPCs), like Conchata Richards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Conchata has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Nevada

Specialties

Anxiety

Depression

Domestic Violence

Trauma and PTSD

Style

Exploratory

Candid

Motivational

I am a trauma-informed, compassionate, and open-minded therapist who helps clients feel comfortable working to overcome their struggles. I build rapport through empathy and create space for you to address the challenges you're facing.

Next appointmentMonday, May 4th

Available virtually

JENNIFER KOPECKY

Recognized for high quality patient care

LCSW

•

25+ years

Licensed Clinical Social Workers (LCSWs), like JENNIFER KOPECKY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JENNIFER has a Master of Social Work (MSW) from Our Lady of the Lake University.

Nevada

Specialties

Anxiety

Addiction

Depression

Relationship Issues

Style

Exploratory

Warm

Supportive

I'm a Licensed Clinical Social Worker who strives to help you gain insight and achieve your goals with a compassionate and guiding hand.

Next appointmentSaturday, May 2nd

Available virtually

Lisa Moffett

Recognized for high quality patient care

LCSW

•

9+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Moffett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Science (MS) in Counseling Psychology from Child and Adolescent Therapy Emphasis - William Carey University and a Master of Social Work (MSW) from Jackson State University.

Las Vegas, NV

Specialties

Anxiety

Anger Management

Depression

Self Esteem

Style

Exploratory

Attuned

Motivational

I believe in providing a safe space to be vulnerable so that true healing can begin.

Next appointmentWednesday, Apr 29th

Available virtually

Shelby Baldwin

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Shelby Baldwin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master's in Counseling (MC) from University of Nevada.

Henderson, NV

Specialties

Anxiety

Depression

LGBTQIA+

Style

Exploratory

Warm

Supportive

I create a safe, supportive space where you can feel heard and understood. I specialize in working with individuals navigating life transitions, trauma, and emotional challenges. My approach is compassionate, client-centered, and focused on helping you build resilience and move toward healing at your own pace.

Next appointmentFriday, Apr 24th

Available virtually

Marissa Blodgett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marissa Blodgett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Social Work (MSW) from University of Nevada.

Las Vegas, NV

Specialties

Anxiety

Depression

Mood Disorders

Relationship Issues

Self Esteem

Style

Responsive

Approachable

Affirming

My main goal is to make sure you are comfortable and feel as comfortable as you can while discussing uncomfortable things. Therapy is a big step, and I am glad you are considering it.

Next appointmentTuesday, Apr 28th

Available virtually

Paul Nevis

LCSW

Licensed Clinical Social Workers (LCSWs), like Paul Nevis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from University of Nevada, Reno.

Nevada

Specialties

Anxiety

Depression

Men's Issues

Suicidal Ideation

Trauma and PTSD

Style

Practical

Warm

Empowering

Feeling depressed, anxious, overwhelmed, or stuck? You are on the right track if you're looking for a therapist, but it can be hard to find the right fit. As for me, I help folks reduce suffering and make progress towards what they want out of life. Therapy isn't all about having less of the bad, it's about getting much more of the good.

Next appointmentTuesday, Apr 28th

Available virtually

Richard Denno

LMFT

•

2+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Denno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science (MS) in Counseling: Marriage and Family Therapy Option from California State University, Fresno.

Nevada

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Directive

Spiritual

Supportive

Hello! I am Ricky. Overall, I believe in being present with the client and responding to their diverse needs. That is my priority. I sought help and guidance from a counselor when I was 18 years old, after I experienced some existential dread soon after graduating from high school. My experience with my counselor led me to pursue therapy myself.

Next appointmentWednesday, Apr 29th

Available virtually

Crystal Liddycoat

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.

Nevada

Specialties

Anxiety

ADHD

Coping Skills

Relationship Issues

Stress

Style

Outcome-oriented

Gentle

Collaborative

I'm here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Next appointmentSaturday, May 9th

Available virtually

MaryEllen Ruffing

LCPC

Licensed Clinical Professional Counselors (LCPCs), like MaryEllen Ruffing, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MaryEllen has a Master of Arts (MA) in Professional and Rehabilitation Counseling from New Mexico Highlands University.

Nevada

Specialties

Anxiety

Depression

Grief

Stress

Trauma and PTSD

Style

Outcome-oriented

Warm

Collaborative

I offer an individualized and collaborative therapeutic process. This process generates clarity, direction, and empowerment for transformative healing to those facing obstacles or challenges with life transitions. I have experience with individuals, couples, and groups to address your unique needs in a safe and supportive environment.

Next appointmentMonday, May 4th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Therapists who accept Cigna in Nevada

Quality care comes first at Rula

Quality care comes first at Rula

Lisa Kennedy

Chondra Perdue

Christine LaPorte

Katerina Sorrell

Caitlin Martinez

Mignon Redick

Conchata Richards

JENNIFER KOPECKY

Lisa Moffett

Shelby Baldwin

Marissa Blodgett

Paul Nevis

Richard Denno

Crystal Liddycoat

MaryEllen Ruffing

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help