How to find the right therapist in Nevada

When choosing a therapist in Nevada, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in Nevada

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept GEHA

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept GEHA

Shannon Williams

Recognized for high quality patient care

LCPC

•

9+ years

Licensed Clinical Professional Counselors (LCPCs), like Shannon Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Doctor of Philosophy (PHD) from Chicago School of Professional Psychology and a Master of Science (MS) in Mental Health Counseling from Capella University.

Reno, NV

Specialties

Anxiety

Cultural Stress

Racial Identity

Women's Issues

Style

Insightful

Warm

Affirming

I specialize in trauma and somatic-based interventions. My philosophy believes that self-knowledge, empowerment, and healing of unresolved traumas are key to a more functional and fulfilled life.

Next appointmentThursday, Apr 23rd

Available virtually

Elizabeth Catherine Swift

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Elizabeth Catherine Swift, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth Catherine has a Masters of Arts (MA) in Counseling Psychology from Delaware Valley University.

Nevada

Specialties

Anxiety

LGBTQIA+

Life Transitions

Trauma and PTSD

Style

Insightful

Warm

Collaborative

I specialize in supporting individuals through trauma, anxiety, panic, and life transitions. My approach is holistic and integrative—I combine evidence-based methods like EMDR and Brainspotting with body-based and mindfulness practices to help clients heal at the root level.

Next appointmentTuesday, Apr 21st

Available virtually

Tayler Landa

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tayler Landa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tayler has a Master of Social Work (MSW) from University of Nevada.

Nevada

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Candid

Curious

I help clients become their best selves while navigating life's obstacles. I specialize in anxiety, depression, trauma, and relationship issues, using approaches that honor the many different paths to wellness.

Next appointmentThursday, Apr 23rd

Available virtually

Elizabeth De La Puente

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth De La Puente, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Nevada, Reno.

Reno, NV

Specialties

Anxiety

Depression

Family Conflict

Life Transitions

Style

Outcome-oriented

Gentle

Collaborative

I create a personalized approach for each individual I work with, tailoring my methods to your unique needs rather than using a one-size-fits-all approach. My commitment to your well-being and client-centered approach ensure you receive the support you need in a safe and empathetic environment.

Next appointmentMonday, Apr 20th

Available virtually

Lanee Ashton

Many new patients continue care with this provider

LMFT

•

2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lanee Ashton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lanee has a Master of Science (MS) in Masters of Marriage of Therapy from Capella University.

Las Vegas, NV

Specialties

Anxiety

Depression

Family Conflict

Life Transitions

Trauma and PTSD

Style

Exploratory

Approachable

Curious

We all face challenges and transitions in life. You might feel loss, uncertainty, anxiety, defeat, or scared. You could feel more alone than ever and want help from someone you can trust. My philosophy is to help you become the person you desire by accessing or developing the skills you need to live a balanced, healthy, and fulfilling life.

Next appointmentWednesday, Apr 22nd

Available virtually

James Crawford

LCPC

•

3+ years

Licensed Clinical Professional Counselors (LCPCs), like James Crawford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Science (MS) from Missouri Baptist University.

Nevada

Specialties

Anxiety

Depression

Life Transitions

Style

Outcome-oriented

Gentle

Collaborative

I work with adolescents, young adults, parents, and families. I love building rapport with my clients and celebrating positive outcomes together.

Next appointmentTomorrow

Available virtually

Ashwini Gupta-Martinez

Patients consistently give high satisfaction ratings

LMFT

•

21+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashwini Gupta-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashwini has a Master of Arts (MA) in Marriage and Family Therapy from Santa Clara University.

Nevada

Specialties

Anxiety

Depression

Spirituality

Style

Directive

Spiritual

Affirming

I am a licensed Mental Health Practitioner. I am a practicing holistic intuitive channel and an animal soul communicator. My goal is to offer an enhanced understanding of the meaning of life and to understand the divine essence of your true identity. I use the tenets of this sacred practice in my practice philosophy.

“Dr. Gupta is empathetic yet pragmatic and deeply insightful. I learn so much from her. She saved our lives during an intensely traumatic time in our lives.”

Next appointmentSaturday, Apr 25th

Available virtually

Maria Estante

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Estante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage and Family Therapy/Industrial and Organizational Psychology from Golden Gate University.

Nevada

Specialties

Anxiety

Coping Skills

Obsessive-Compulsive (OCD)

Trauma and PTSD

Style

Directive

Candid

Collaborative

My work tends to draw people who are exhausted by living in a mind that will not let them rest. OCD. Perfectionism. PTSD. Anxiety that keeps looping, sharpening, anticipating. Phobias that start to organize a life around avoidance.

Next appointmentSunday, Apr 19th

Available virtually

Courtney Jordan

LCSW

Licensed Clinical Social Workers (LCSWs), like Courtney Jordan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Social Work (MSW) from University of Nevada, Reno.

Las Vegas, NV

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Responsive

Candid

Collaborative

I provide trauma-informed therapy for adults navigating anxiety, trauma, addiction recovery, and life transitions. My approach is warm, collaborative, and paced with care, creating a space where you feel supported, understood, and not rushed.

Next appointmentMonday, Apr 20th

Available virtually

Adriana Santana

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Santana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Las Vegas, NV

Specialties

Anxiety

Coping Skills

Depression

Life Transitions

Stress

Style

Exploratory

Spiritual

Collaborative

I am a bilingual Spanish-speaking therapist who supports people of all ages dealing with anxiety, depression, emotional disruptions, and life changes. I create a warm space where you can explore what's holding you back and move toward the life you envision.

Next appointmentThursday, Apr 23rd

Available virtually

Jeannie Gaye

LCSW

•

11+ years

Licensed Clinical Social Workers (LCSWs), like Jeannie Gaye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannie has a Masters in Social Work from University of Illinois At Urbana-Champaign.

Las Vegas, NV

Specialties

Anxiety

Depression

Relationship Issues

Substance Use

Trauma and PTSD

Style

Responsive

Attuned

Collaborative

I am a licensed clinical social worker helping clients build on their strengths, gain insight, develop resilience, and create lasting change.

Next appointmentWednesday, Apr 22nd

Available virtually

Deborah Anderson

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Deborah Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master in Counseling (MC) from North Dakota State University.

Spring Creek, NV

Specialties

Anxiety

Addiction

Depression

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

Thanks for sharing what you're going through. I can see why you're feeling lost with these tough choices ahead. Through our collaborative work, you'll be able to determine the option that best suits your needs. I'm confident I can assist you with whatever is bothering you right now.

Next appointmentSunday, Apr 19th

Available virtually

Chondra Perdue

Recognized for high quality patient care

LCPC

•

4+ years

Licensed Clinical Professional Counselors (LCPCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Public Administration from California State University, Hayward.

Nevada

Specialties

Anxiety

Addiction

Substance Use

Style

Exploratory

Attuned

Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Next appointmentSaturday, Apr 25th

Available virtually

Angela Tapp

Many new patients continue care with this provider

LCPC

•

8+ years

Licensed Clinical Professional Counselors (LCPCs), like Angela Tapp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master in Counseling (MC) from St. Edward's University.

Nevada

Specialties

Anxiety

Stress

Style

Exploratory

Approachable

Curious

I specialize in guiding individuals through profound journeys of self-discovery and holistic healing. As a trauma-informed therapist, I help you let go, explore the depths of consciousness, and rise above limiting patterns. My approach is humor-infused and grounded in transpersonal psychology.

Next appointmentWednesday, Apr 22nd

Available virtually

Ayaz Husain

LMFT

•

1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ayaz Husain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayaz has a Master of Arts (MA) in Counseling Psychology from National University.

Las Vegas, NV

Specialties

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Exploratory

Warm

Collaborative

I help individuals find strength and resilience through life's challenges. I work with people in crisis, survivors of trauma, and those facing complex mental health issues. My approach is collaborative and tailored to your unique needs, providing a safe, compassionate space where we can work together toward healing and growth.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

View article

“If a client told me they often cry when they feel overwhelmed, even if they can’t pinpoint a specific reason, I’d explore whether anxiety might be the cause. Feeling like your emotions build up until they spill over is tough, but you don’t have to manage it alone. There are ways to find relief and support.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Therapists who accept GEHA or UnitedHealthcare Shared Services in Nevada

Quality care comes first at Rula

Quality care comes first at Rula

Shannon Williams

Elizabeth Catherine Swift

Tayler Landa

Elizabeth De La Puente

Lanee Ashton

James Crawford

Ashwini Gupta-Martinez

Maria Estante

Courtney Jordan

Adriana Santana

Jeannie Gaye

Deborah Anderson

Chondra Perdue

Angela Tapp

Ayaz Husain

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help