Connect with Motivational Interviewing therapy in Albany, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Annie Tarnasky

Annie Tarnasky

LMHC
7+ years

Licensed Mental Health Counselors (LMHCs), like Annie Tarnasky, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master of Arts (MA) in Education and Human Development from George Washington University.

New York
Specialties
Anxiety
Bipolar Disorder
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am warm and compassionate as a clinician and seek to support clients to empower themselves to live more authentically and with self-worth.

Available virtually

A headshot image of Brianna Schussler

Brianna Schussler

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Brianna Schussler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I help adults, children, and adolescents work through anxiety, depression, crisis, anger management, stress, self-esteem concerns, trauma, relationship challenges, illness, and substance abuse.

Available virtually

A headshot image of Renaldo Stover

Renaldo Stover

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Renaldo Stover, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renaldo has a Master of Social Work (MSW) in Community Empowerment Program Development from University of Georgia.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I am a social worker who supports clients through life's challenges with warmth and cultural awareness.

Available virtually

A headshot image of Sebastian Bliffeld

Sebastian Bliffeld

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Sebastian Bliffeld, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sebastian has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Bronx, NY
Specialties
Depression
Relationship Issues
Style
Directive
Attuned
Supportive

I am thrilled to meet you. I am a Licensed Marriage and Family Therapist who is solution-focused. I promise to listen to your needs and to provide guidance and support in a nurturing environment that promotes your growth.

Available virtually

A headshot image of Jordan Leonard

Jordan Leonard

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jordan Leonard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Watertown, NY
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Affirming

I support clients navigating anxiety, depression, stress, relationship concerns, life transitions, and self-esteem struggles. My approach is collaborative, compassionate, and tailored to your unique experiences, needs, and goals. Together, we'll identify patterns that may be holding you back and develop practical tools to help you move forward.

Available virtually

A headshot image of Paula Williams

Paula Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work from Adelphi University.

Far Rockaway, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I'm so glad you're here. I help individuals and families work through anxiety, trauma, life transitions, and relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices designed to support you in creating meaningful, lasting change.

Available virtually

A headshot image of Alaina Allison

Alaina Allison

LMHC

Licensed Mental Health Counselors (LMHCs), like Alaina Allison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alaina has a Master of Science (MS) from Long Island University.

New York
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Warm
Affirming

Having difficulty navigating through life's daily stressors? I am here to help! As a clinician I offer an environment where clients can speak freely and comfortably about what is occurring in their lives. I easily engage with people and I’m an empathetic listener. I look forward to meeting you!

Available virtually

A headshot image of Lauren Widmark

Lauren Widmark

Many new patients continue care with this provider

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Lauren Widmark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Mental Health Counseling from State University of New York at New Paltz.

New York
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Responsive
Approachable
Motivational

My approach varies based on what the client needs, and I use a variety of methods throughout treatment. I specialize in addiction, PTSD, Depression, Anxiety, and life transitions.

Available virtually

A headshot image of Lynn Heffern

Lynn Heffern

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lynn Heffern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Science in Social Work (MSSW) in Social Welfare from State University of New York, Albany.

New York
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Clinical Social Worker with 20+ years of experience providing individual and family therapy. I especially enjoy working with women in midlife transitions—navigating career shifts, parenting changes, relationships, and the question of “what’s next.”

Available virtually

A headshot image of Dashamelle Bowie Russ

Dashamelle Bowie Russ

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Dashamelle Bowie Russ, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dashamelle has a Doctor of Education (EDD) from Northeastern University and a Master of Social Work (MSW) from University of Southern California.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Style
Responsive
Attuned
Collaborative

My areas of focus are anxiety, depression, life transitions, stress, and trauma. My approach to therapy is very client-centered and collaborative with you--the client--because you are the expert in your life.

Available virtually

A headshot image of Rasheim Smith

Rasheim Smith

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rasheim Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheim has a Master of Social Work (MSW) in Clinical/Macro from Fordham University.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I provide culturally competent, compassionate care to children, individuals, couples, and families. Whether you're seeking support with personal growth, managing stress, building stronger connections, or addressing everyday life issues, I can help.

Available virtually

A headshot image of Courtney Morrison

Courtney Morrison

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Courtney Morrison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master in Counseling (MC) in Mental Health from Medaille College.

Spencerport, NY
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Responsive
Candid
Collaborative

I earned my Master's in Mental Health Counseling from Medaille College. I have experience in both inpatient and private practice.

Available virtually

A headshot image of Lucinda Horn

Lucinda Horn

Recognized for high quality patient care

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like Lucinda Horn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucinda has a Master of Science (MS) in Counseling from SUNY Oswego.

Cortland, NY
Specialties
Addiction
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I work with adults, adolescents, couples, and families who are navigating life's challenges. My goal is to help you find relief from what's weighing you down and rediscover joy in your daily life.

Available virtually

A headshot image of Katelyn Jansen

Katelyn Jansen

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Katelyn Jansen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Master of Social Work (MSW) in Generalist from Binghamton University.

New York
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with both adolescents and adults. I specialize in working with those with anxiety, depression, stress, and trauma using Cognitive Behavioral Therapy, as well as Strength-Based Therapy, to help my clients recognize their capabilities and begin living well.

Available virtually

A headshot image of Andrea Aldrich

Andrea Aldrich

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Aldrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Clinical from Syracuse University.

Syracuse, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Curious

I work primarily with adults who are struggling with managing their emotions and other difficult challenges or life changes they may be facing. I am committed to helping my clients reach their personal and therapeutic goals by building and strengthening their inner selves.

Available virtually

A headshot image of Shannon O'Brien

Shannon O'Brien

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon O'Brien, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from California State University, Northridge.

New York
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Motivational

I look beyond initial complaints to deeply understand what drives the thoughts, feelings, or behaviors that bring you to therapy. I'm passionate about this work and take it seriously, but I also like to bring joy and a little levity where I can, as life can be really hard sometimes.

Available virtually

A headshot image of Rachel Torres

Rachel Torres

LMHC

Licensed Mental Health Counselors (LMHCs), like Rachel Torres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Mental Health Counseling from Mercy College.

New York
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Women's Issues
Style
Insightful
Gentle
Empowering

Are you feeling overwhelmed, stuck, or ready for change? I provide a warm, supportive space where you can develop coping skills, navigate life's challenges, and move toward meaningful growth with a compassionate, personalized approach. When you are ready, I would be honored to support you on your journey toward healing and well-being.

Available virtually

A headshot image of Tanisha Richardson

Tanisha Richardson

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanisha Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master of Social Work from Adelphi University.

New York
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome, I’m Ms. Rich, a Licensed Clinical Social Worker. I provide trauma‑informed, culturally responsive therapy for teens, young adults, and adult women and men of color navigating anxiety, grief, and life stress. Together, we’ll build practical tools and deeper insight so you can feel more grounded, understood, and empowered.

Available virtually

A headshot image of Alison Culp

Alison Culp

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alison Culp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Social Work (MSW) from State University of New York, Albany.

Halfmoon, NY
Specialties
Anxiety
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Curious

I specialize in treating adults with anxiety, depression, family conflict, and relationship issues. I combine several approaches to treatment, including CBT, psychodynamic, mindfulness, attachment-based, and strengths-based. I tailor my approach to each individual client based on your needs.

I went to therapy to better manage my level of stress at work. Over a year later, I realize my challenges were much deeper. Alison has met with me on a weekly basis and helped me to develop more self-love and acceptance.

Available virtually

A headshot image of Brittany Nicholson

Brittany Nicholson

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Brittany Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

New York, NY
Specialties
Bipolar Disorder
Life Transitions
Style
Insightful
Warm
Affirming

I conduct my sessions with a strength-based approach.

Available virtually

A headshot image of Nicholas Bonacci

Nicholas Bonacci

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicholas Bonacci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Science (MS) Professional Counseling from Grand Canyon University and a Master of Science (MS) Addiction Counseling from Grand Canyon University.

New York
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Spirituality
Style
Insightful
Spiritual
Collaborative

I became a therapist after realizing, through my own recovery and spiritual journey, that people heal best when supported to look deeply inward. I pair experiential methods like Psychodrama and Brainspotting with trauma-focused therapies and prayer-healing models to help clients release old wounds and step into clarity, healing, and purpose.

Available virtually

A headshot image of Gail-Ann Roberts

Gail-Ann Roberts

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Gail-Ann Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail-Ann has a Master of Social Work (MSW) in Clinical from Fordham University.

Jamaica, NY
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I create a supportive space where you can explore your thoughts and feelings at your own pace. Together, we'll work through challenges like depression, anxiety, stress, and substance use concerns using evidence-based approaches tailored to your unique needs and goals.

Available virtually

A headshot image of Angela Monuszko

Angela Monuszko

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Monuszko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from University of New York at Binghamton.

New York
Specialties
Addiction
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

Available virtually

A headshot image of Regina Bryan

Regina Bryan

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Regina Bryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from Fordham University.

Brooklyn, NY
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Style
Exploratory
Approachable
Curious

I like to use an approach that integrates many disciplines to address mental health and psychosocial issues. My focus areas are Depression, Anxiety, SUD, and other forms of emotional/mental distress. If you are ready to explore these issues in a safe space with an authentic practitioner, contact me to start the journey. In the meantime, be well.

Available virtually

A headshot image of Jessica Gelfand

Jessica Gelfand

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Gelfand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Insightful
Approachable
Affirming

I'm a Licensed Clinical Social Worker (LCSW) working in New York State. I specialize in working with adults with a range of concerns from serious mental health diagnoses to addiction, anxiety, and relationship concerns.

Available virtually

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