Connect with Solution Focused Brief (SFBT) therapy in Binghamton, NY

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Assia Bukuru

Assia Bukuru

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Assia Bukuru, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Assia has a Master of Science (MS) in Mental Health Counseling from State University of NY - Buffalo.

New York
Specialties
Depression
Life Transitions
Mood Disorders
Style
Exploratory
Approachable
Curious

Building a strong and trusting relationship is at the heart of my approach because I believe that feeling safe with your therapist is essential for real progress.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Masters of Arts (MA) in Marriage and Family Therapy from Nyack College.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

A headshot image of Howard Bernstein

Howard Bernstein

Many new patients continue care with this provider

LP
24+ years

Licensed Psychologists (LPs), like Howard Bernstein, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Doctor of Psychology (PSYD) Clinical Psychology from Yeshiva University.

New York, NY
Specialties
Anxiety
Depression
Family Conflict
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

I help people overcome anxiety, depression, anger problems, and relationship challenges. I use Cognitive Behavioral Therapy to help you manage present stressors by teaching new skills and ways of viewing yourself and your environment. My goal is to support you in making your life better.

Available virtually

A headshot image of Walesca Marmolejos

Walesca Marmolejos

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Walesca Marmolejos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Walesca has a Master of Social Work (MSW) from Fordham University.

Bronx, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I'm a social worker with experience working with individuals and groups across the lifespan. My approach is holistic, relational, collaborative, and trauma-informed. I'm also a certified yoga instructor who believes in focusing on the whole individual (mind AND body), not just their circumstances.

Available virtually

A headshot image of Samantha Warmingham

Samantha Warmingham

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Warmingham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Stony Brook University.

New York, NY
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Practical
Approachable
Empowering

I work with adults dealing with anxiety, depression, and the stress that comes with big life changes. My goal is to offer a supportive space where you can feel heard, understood, and figure out what's next for you.

Available virtually

A headshot image of Steven Andersen

Steven Andersen

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Steven Andersen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science in Social Work (MSSW) from Fordham University.

New York, NY
Specialties
Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I focus mainly on solutions using a Solution-Focused paradigm. I also use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts influence your feelings and ultimately your behavior. I have experience with LGBTQ+ concerns as well as Substance Use and Recovery.

Available virtually

A headshot image of Jacob Korenstein

Jacob Korenstein

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Jacob Korenstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Masters of Arts (MA) in Mental Health Counseling from Yeshiva University Ferkauf Graduate School of Psychology.

New York, NY
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I work with adolescents, couples, and families facing a range of challenges, from severe mental illness to suicidal ideation. Together, we'll tackle your mental health hurdles and work toward greater happiness, satisfaction, and peace in your life.

Available virtually

A headshot image of Brittany Nicholson

Brittany Nicholson

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Brittany Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

New York, NY
Specialties
Bipolar Disorder
Life Transitions
Style
Insightful
Warm
Affirming

I conduct my sessions with a strength-based approach.

Available virtually

A headshot image of Heather Erbland

Heather Erbland

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Heather Erbland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Wilfrid Laurier University.

Byron, NY
Specialties
Anxiety
Bipolar Disorder
Chronic Pain
Depression
Suicidal Ideation
Style
Exploratory
Warm
Curious

I take a holistic approach to therapy and love helping clients explore ways to improve their mental health, physical health, relationships, and social functioning, and to find ways to feel more meaning, passion, and purpose in life.

Available virtually

A headshot image of Karen Gordon

Karen Gordon

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Karen Gordon, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Doctor of Psychology (PSYD) from Hofstra University.

Garden City, NY
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I specialize in treating anxiety, depression, PTSD, trauma, ADHD, bipolar disorder, psychosis, adjustment disorder, and chronic mental health conditions. I'm driven by a passion for understanding human behavior and dedicated to creating a compassionate space where you can explore your mental health journey with support and understanding.

Available virtually

A headshot image of Michelle Fragano

Michelle Fragano

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Fragano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Fordham University.

Shoreham, NY
Specialties
Anxiety
Coping Skills
Depression
Substance Use
Style
Practical
Approachable
Motivational

Great to meet you! I enjoy working with others and am passionate about guiding people along their therapeutic journey for healing.

Available virtually

A headshot image of Tina Scandul

Tina Scandul

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Tina Scandul, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master of Science in Clinical Psychology from University of Hartford.

Astoria, NY
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Warm
Affirming

I'm dedicated to providing compassionate and empowering therapy. My goal is to help you better understand your challenges, rediscover your inherent strengths, and inspire you to live life with confidence. Our sessions will be a safe space for you to explore your history, values, and aspirations without fear of judgment.

Available virtually

A headshot image of Parrish Kent

Parrish Kent

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Parrish Kent, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parrish has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Rochester, NY
Specialties
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Attuned
Affirming

I help individuals, couples, and families navigate challenges, improve communication, and build stronger, more fulfilling relationships.

Available virtually

A headshot image of Jillian Lester

Jillian Lester

LCSW

Licensed Clinical Social Workers (LCSWs), like Jillian Lester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jillian has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Malone, NY
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

My goal is to meet you where you are. I help people work through anxiety, depression, and trauma by developing a healing approach to whatever life events have troubled you. Please feel free to reach out when you are ready to heal.

Available virtually

A headshot image of Xajaah Williams-Flores

Xajaah Williams-Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Xajaah Williams-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xajaah has a Master of Social Work (MSW) from Smith College.

New York
Specialties
Gender Identity
LGBTQIA+
Life Transitions
Racial Identity
Transgender Issues
Style
Outcome-oriented
Candid
Motivational

I have experience working with a range of populations. I view each individual as the expert of their story. I recognize the ways that systemic oppression: racism, anti-blackness, misogyny, homophobia, transphobia, and ableism actively cause harm. I take great pride in offering services to BIPOC, QTPOC, TGNC, and individuals.

Available virtually

Continue exploring providers