Connect with Cognitive Behavioral (CBT) therapy in Brewerton, NY

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Trevor Gates-Crandall

Trevor Gates-Crandall

LCSW

Licensed Clinical Social Workers (LCSWs), like Trevor Gates-Crandall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Doctor of Philosophy (PHD) from University of Illinois - Chicago and a Master of Social Work (MSW) from Norfolk State University.

New York
Specialties
Anxiety
Style
Responsive
Attuned
Collaborative

I'm dedicated to helping individuals like you move from feeling overwhelmed to empowered. With my background in clinical practice, advocacy, and working with LGBTQ+ communities, I offer a perspective that connects your well-being with the larger systems around you.

Available virtually

A headshot image of Po Fung

Po Fung

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Po Fung, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Po has a Masters of Arts (MA) from Alliance Graduate School New York.

New York
Specialties
Depression
Grief
Style
Exploratory
Attuned
Collaborative

Po Yee provides psychotherapy for individuals and couples from diverse cultural and language backgrounds. She works with depression, anxiety, grief, trauma, relationship distress, life transitions, self-esteem, career stress, and spiritual concerns using a client-centered, trauma-informed, and culturally responsive approach.

Available virtually

A headshot image of Andrew Austin

Andrew Austin

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Andrew Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Masters of Education (MED) in Clinical Mental Health Counseling from St. Bonaventure University.

New York
Specialties
Anxiety
Depression
Grief
Panic Attacks
Spirituality
Style
Insightful
Approachable
Collaborative

I am a person-centered therapist who strives to provide an accepting and inviting environment for individuals to grow and build on their existing strengths. I believe that each person is an expert in their own life and by identifying their own abilities, people can enact powerful change.

Available virtually

A headshot image of Yajaira Hernandez colon

Yajaira Hernandez colon

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yajaira Hernandez colon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yajaira has a Master of Social Work (MSW) from University of Puerto Rico.

New York
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I provide a supportive, non-judgmental space where we can explore your strengths and develop a path forward. If you're ready to start your journey toward healing and growth, I'm here to walk alongside you.

Available virtually

A headshot image of Gary Pustel

Gary Pustel

LMHC

Licensed Mental Health Counselors (LMHCs), like Gary Pustel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master in Counseling (MC) in Mental Health Counseling from CUNY John Jay College of Criminal Justice.

New York, NY
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Motivational

We all experience negative thoughts, emotional patterns, and behaviors that keep us down longer than feels healthy. Once we identify problem areas and engage our minds towards active progress, we can begin feeling lighter and more at ease. My goal is to provide a warm, encouraging space that creates a foundation for empowerment and healthy change.

Available virtually

A headshot image of La Shemah Williams

La Shemah Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like La Shemah Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

La Shemah has a Master of Social Work (MSW) in Mental and Behavioral Health from Fordham University.

New York
Specialties
Anxiety
Style
Responsive
Gentle
Supportive

I support your journey toward uncovering the limiting beliefs that prevent emotional wellness. I help adults, couples, and families manage mood disorders, anxiety, and life transitions. I use a person-centered approach to support the therapeutic process and alliance.

Available virtually

A headshot image of Daphne Smith

Daphne Smith

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Daphne Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from State University of New York At Buffalo.

Atlanta, NY
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Insightful
Candid
Motivational

My approach to therapy is motivational in style, with a background in multiple cognitive behavioral approaches.

Available virtually

A headshot image of Taylor Colbert

Taylor Colbert

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Taylor Colbert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master in Counseling (MC) Mental Health Counseling from Medaille College Buffalo Campus.

New York
Specialties
Depression
Grief
Life Transitions
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I work with people going through life changes, dealing with anxiety or depression, or carrying the weight of past experiences. Every session is shaped around you—what you need, what you hope for, and where you want to go. I'm here to offer a safe, nurturing space where you can show up just as you are.

Available virtually

A headshot image of Carolyn Smallwod

Carolyn Smallwod

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Carolyn Smallwod, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Counseling from ATS AT Nyack College.

New Windsor, NY
Specialties
Anxiety
Coping Skills
Style
Exploratory
Approachable
Curious

I provide a supportive and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences. Together, we work toward achieving meaningful change and personal goals.

Available virtually

A headshot image of Leeann Peters

Leeann Peters

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leeann Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leeann has a Master of Social Work (MSW) from University of Southern California.

Valatie, NY
Specialties
Addiction
Alcohol Use
Grief
Style
Outcome-oriented
Candid
Motivational

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Available virtually

A headshot image of Amanda Wilson

Amanda Wilson

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from New York University.

Bronx, NY
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.

Available virtually

A headshot image of Jennifer Pinero

Jennifer Pinero

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Pinero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Lehman College of the City University of New York.

New York
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression

People seek therapy for many different reasons. It could be due to a recent life change, struggles in a relationship, or simply a need for extra support. Whatever brings you here, taking the first step on your therapeutic journey is a courageous one.

Available virtually

A headshot image of Sunita Bechan

Sunita Bechan

LCSW

Licensed Clinical Social Workers (LCSWs), like Sunita Bechan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunita has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am passionate about helping people heal and rediscover their inner strength. Healing takes time, and it begins when you explore your story with curiosity rather than judgment. I offer trauma-informed therapy to support adults facing current stressors and healing from relational or childhood wounds.

Available virtually

A headshot image of Carla Starr

Carla Starr

LCSW

Licensed Clinical Social Workers (LCSWs), like Carla Starr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work from State University of New York at Buffalo.

New York
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.

Available virtually

A headshot image of Anette Eriksson

Anette Eriksson

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Anette Eriksson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anette has a Master of Social Work (MSW) in Clinical Social Work from Fordham University.

Bronx, NY
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I help clients work through anxiety, depression, relationship challenges, career concerns, and self-esteem issues. All sessions are virtual and conducted from a warm, collaborative space where we focus on emotional balance and practical problem-solving.

Available virtually

A headshot image of Christopher Piccininni

Christopher Piccininni

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Piccininni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science in Social Work (MSSW) from Stony Brook University.

Freeport, NY
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

I have experience working with adolescents and adults of all ages with various diagnoses, including depression, anxiety, OCD, PTSD, ADHD, schizophrenia, as well as impulse control disorders. Various approaches may be used to help my clients make progress and start feeling better.

Available virtually

A headshot image of Elissa Smilowitz

Elissa Smilowitz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elissa Smilowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elissa has a Master of Social Work (MSW) from Adelphi University.

Wantagh, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Curious

My therapeutic approach combines psychodynamic and cognitive behavioral treatment.

Available virtually

A headshot image of Karrie Crippen

Karrie Crippen

LCSW

Licensed Clinical Social Workers (LCSWs), like Karrie Crippen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karrie has a Master of Social Work (MSW) from Roberts Wesleyan College.

Hartwick, NY

Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.

Available virtually

A headshot image of Laura J. Solomon

Laura J. Solomon

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura J. Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura J. has a Master of Social Work (MSW) from State University of New York, Albany.

Binghamton, NY
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

I practice an Eclectic approach and have found that with certain modalities, clients experience improvement within a relatively short period of time. I have also found that clients fare better when they set their own goals as opposed to following the goals of a therapist.

Available virtually

A headshot image of Andrew Titus

Andrew Titus

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

Starting therapy can feel both hopeful and intimidating. My goal is to make that first step easier by offering a space where you can show up as you are. I work with adults navigating anxiety, depression, relationship challenges, and life transitions. Together, we'll build clarity, skills, and self-compassion.

Available virtually

A headshot image of Steven Cospewicz

Steven Cospewicz

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Cospewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from University of Southern California.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing.

Available virtually

A headshot image of Laura O'Brien

Laura O'Brien

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura O'Brien, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Syracuse University.

Watertown, NY
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I help individuals and couples explore where they are, where they want to be, and the path to get there. I provide a nonjudgmental space where you can untangle challenges, strengthen self-awareness, and grow. Whether you're navigating a transition, relationship problems, or seeking other goals, I'm here to support meaningful change.

Available virtually

A headshot image of Leslie Sullivan

Leslie Sullivan

LMHC

Licensed Mental Health Counselors (LMHCs), like Leslie Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Masters of Science in Education (MS ED) Counseling from Fordham University.

New York, NY
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

Looking for a therapist that is a good fit for you can be challenging so I would like to congratulate you on taking the first step. Therapy offers a safe, non-judgmental place to explore what is happening in your life and to learn new ways to deal with life challenges.

Available virtually

A headshot image of Kelly Bracken

Kelly Bracken

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Science in Social Work from University of Southern California.

Hornell, NY
Specialties
Coping Skills
Depression
Peer Relationships
School Issues
Stress
Style
Practical
Warm
Empowering

I’m a Licensed Clinical Social Worker. I work with individuals to help navigate life’s challenges by creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Tracy Liang

Tracy Liang

LMHC

Licensed Mental Health Counselors (LMHCs), like Tracy Liang, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Science (MS) in Mental Health Counseling from Long Island University, Brooklyn Campus.

New York
Specialties
Life Transitions
Mood Disorders
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Empowering

I am a Certified Clinical Telemental Health Provider, a Certified Personality Treatment Provider, a Certified Grief-Informed Professional, and an Evergreen Certified Dementia Care Specialist. I am experienced working with Mood Disorders, Trauma & PTSD, Behavioral Disorders, Personality Disorders, health problems, and the LGBTQ community.

Available virtually

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