Connect with Cognitive Behavioral (CBT) therapy in Buffalo, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Laura Spencer

Laura Spencer

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

Hamburg, NY
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually and in person

A headshot image of Alycia Tomaino

Alycia Tomaino

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Alycia Tomaino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alycia has a Master of Social Work (MSW) from State University of New York At Buffalo.

Buffalo, NY
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Style
Responsive
Gentle
Collaborative

At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey toward healing.

Available virtually

A headshot image of Fatima Hamza Bala

Fatima Hamza Bala

LMHC

Licensed Mental Health Counselors (LMHCs), like Fatima Hamza Bala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima Hamza has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

Available virtually

A headshot image of Andrew Titus

Andrew Titus

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

Starting therapy can feel both hopeful and intimidating. My goal is to make that first step easier by offering a space where you can show up as you are. I work with adults navigating anxiety, depression, relationship challenges, and life transitions. Together, we'll build clarity, skills, and self-compassion.

Available virtually

A headshot image of Jami Palladino

Jami Palladino

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jami Palladino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Social Work (MSW) from Stonybrook University.

Rome, NY
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a licensed clinical social worker who has worked with different people on different issues. I am understanding, empathetic, warm, and compassionate.

Available virtually

A headshot image of Sherry Ackerman

Sherry Ackerman

LCSW

Licensed Clinical Social Workers (LCSWs), like Sherry Ackerman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anger Management
Anxiety
Depression
Divorce
Stress
Style
Outcome-oriented
Approachable
Collaborative

"It's time to do Something for yourself and put yourself first." This is my motto for having a great life, and I look forward to helping you achieve your goals through my holistic therapeutic approach.

Available virtually

A headshot image of Desiree Salvaggio

Desiree Salvaggio

LMHC

Licensed Mental Health Counselors (LMHCs), like Desiree Salvaggio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master in Counseling from College of Staten Island.

New York
Specialties
Anger Management
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Responsive
Approachable
Motivational

Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & move forward with greater confidence and balance.

Available virtually

A headshot image of Deirdre Wendel

Deirdre Wendel

LCSW

Licensed Clinical Social Workers (LCSWs), like Deirdre Wendel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Science in Social Work (MSSW) from Fordham University.

New York
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

I work with individuals experiencing anxiety, depression, relationship stress, life transitions, and adjustment difficulties, using approaches such as CBT, mindfulness, and solution-focused therapy.

Available virtually

A headshot image of Ryan Yellott

Ryan Yellott

LCSW

Licensed Clinical Social Workers (LCSWs), like Ryan Yellott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) in Clinical Social Work from State University of New York, Albany.

New York
Specialties
Anger Management
Anxiety
Depression
Parenting
Substance Use
Style
Exploratory
Candid
Collaborative

A licensed clinical social worker who works primarily with adults navigating anxiety, depression, relationship stress, and major life transitions. He approaches this work with the belief that meaningful progress comes from a balance of support and direct, thoughtful challenge.

Available virtually

A headshot image of Dana Legrande

Dana Legrande

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Dana Legrande, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dana has a Master of Social Work (MSW) from Long Island University.

Bay Shore, NY
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Warm
Curious

I offer individual, family, and couples therapy using tailored techniques to meet your specific needs. I view counseling as a collaborative effort, focusing on identifying and leveraging your inner strengths and external resources to enhance healing, health, inner freedom, and peace.

Available virtually

A headshot image of Laura J. Solomon

Laura J. Solomon

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura J. Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura J. has a Master of Social Work (MSW) from State University of New York, Albany.

Binghamton, NY
Specialties
Addiction
Anxiety
Depression
Style
Outcome-oriented
Approachable
Motivational

I practice an Eclectic approach and have found that with certain modalities, clients experience improvement within a relatively short period of time. I have also found that clients fare better when they set their own goals as opposed to following the goals of a therapist.

Available virtually

A headshot image of Magdalena Samuel

Magdalena Samuel

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Magdalena Samuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdalena has a Master of Science in Education (MS ED) in Counseling from St. John's University.

New York, NY
Specialties
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I take a compassionate, client-centered approach to therapy, using evidence-based techniques to help you navigate challenges such as legal issues, family relationships, and emotional regulation. My goal is to provide a supportive space where we can work together to build insight, resilience, and coping strategies tailored to your needs.

Available virtually

A headshot image of Tiffany Sicard

Tiffany Sicard

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Sicard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Coping Skills
Family Conflict
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Motivational

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

Available virtually

A headshot image of Ann Marie Marburger

Ann Marie Marburger

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Ann Marie Marburger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann Marie has a Master of Social Work (MSW) from Syracuse University.

Camillus, NY
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life's challenges? You're not alone. I offer a warm, supportive space to explore trauma, grief, anxiety, or life transitions. Together, we'll work to set boundaries, heal patterns, and help you move toward the life you've been longing for with compassion and care every step of the way.

Available virtually

A headshot image of Rivka Liberow

Rivka Liberow

LMHC

Licensed Mental Health Counselors (LMHCs), like Rivka Liberow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rivka has a Master of Arts (MA) in Mental Health Counseling from Brooklyn College of the City University of NY.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Warm
Empowering

Glad you're here! I am a mental health counselor who believes in creating a safe, supportive space where you can slow down and truly understand yourself. I work with clients navigating depression, anxiety, self-esteem challenges, and life transitions, and I aim to help you feel more supported so that you don't have to do it alone.

Available virtually

A headshot image of Shawn Forde

Shawn Forde

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Shawn Forde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Social Work (MSW) from Yeshiva University.

New York
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I provide support to clients dealing with anxiety, depression, caregiver burnout, trauma, substance abuse, and day-to-day challenges. My love for helping people discover their inner strength led me to the field of therapy.

Available virtually

A headshot image of Elissa Smilowitz

Elissa Smilowitz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elissa Smilowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elissa has a Master of Social Work (MSW) from Adelphi University.

Wantagh, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Curious

My therapeutic approach combines psychodynamic and cognitive behavioral treatment.

Available virtually

A headshot image of Carlos Malave

Carlos Malave

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Carlos Malave, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Social Work (MSW) from Lehman College of the City University of New York.

New York, NY
Specialties
Anger Management
Anxiety
Depression
Style
Responsive
Approachable
Curious

I provide client-centered, evidence-based therapy to help individuals manage depression, bipolar disorder, adjustment disorders, and anger management. My focus is on creating a safe, non-judgmental space for clients to explore emotions, develop coping strategies, and achieve personal growth.

Available virtually

A headshot image of Michelle Marsh

Michelle Marsh

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Marsh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Howard University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

I'm here to support you as we work together and process your experiences to help identify your strengths. Together, we can work towards your goals. I exemplify the values of empathy, resilience, and dedication, making a lasting impact on the lives that I touch.

Available virtually

A headshot image of Jeanette LaRoche

Jeanette LaRoche

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Jeanette LaRoche, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanette has a Master of Social Work (MSW) from Fordham School of Social Services.

Harrison, NY
Specialties
Anxiety
Cultural Stress
Depression
Domestic Violence
Substance Use
Style
Insightful
Attuned
Empowering

I worked for many years in hospital inpatient psychiatric units and provided outpatient therapy. My specialties are anxiety, depression, substance abuse, sex addiction, child welfare/custody, cultural stress, domestic violence, transitions, and aging. I help my clients process their issues in a supportive, safe environment.

Available virtually

A headshot image of Despina Vougioukas- Tsekenis

Despina Vougioukas- Tsekenis

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Despina Vougioukas- Tsekenis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Despina has a Master of Education (Ed.M) in Counseling Psychology from Columbia University.

Sparkill, NY
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I am a dedicated and compassionate counselor with professional experience counseling individuals.

Available virtually

A headshot image of Efrain Torres

Efrain Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Efrain Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Efrain has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anger Management
Anxiety
Depression
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.

Available virtually

A headshot image of Theoneste Bizimana

Theoneste Bizimana

LMHC

Licensed Mental Health Counselors (LMHCs), like Theoneste Bizimana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theoneste has a Master of Arts (MA) in Counseling Psychology from Daystar University.

New York
Specialties
Anxiety
Cultural Stress
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Warm
Affirming

I am a licensed mental health counselor in New York. I have been in the field of mental health for 24 years, and it has been about 7 years since I started practicing in New York State.

Available virtually

A headshot image of Amy Buyes

Amy Buyes

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Buyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Addiction
Borderline Personality
Mood Disorders
Self-Harming
Suicidal Ideation
Style
Practical
Candid
Collaborative

Congrats on reaching out to begin your healing journey. Life can be difficult, why not have someone in your corner to help teach you the skills to make it easier. Whether you are experiencing suicidal thoughts, Bipolar or Borderline Personality tendencies, or every day anxiety, I am here to walk this new path with you.

Available virtually

A headshot image of Allison Campbell

Allison Campbell

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Allison Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Master of Social Work (MSW) from State University of New York, Albany.

Clifton Park, NY
Specialties
Aging
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I'm a social worker specializing in behavioral health and trauma. In life, we all face challenges we cannot change. However, we can change how we react to them and reexamine our values to move toward a more meaningful and fulfilling life.

Available virtually

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