Connect with Dialectical (DBT) therapy in Colonie, NY

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Angela Monuszko

Angela Monuszko

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Monuszko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from University of New York at Binghamton.

New York
Specialties
Addiction
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

Available virtually

A headshot image of Jennifer Molina

Jennifer Molina

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Molina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

There is someone in this life meant to motivate you to evolve, validate your experiences, and empower you to get justice. If I am that person, then you will request an appointment so I can get to know the powerful, intelligent, beautiful person that you are. I'll be honored to witness your story.

Available virtually

A headshot image of Salisa Garrand

Salisa Garrand

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Salisa Garrand, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salisa has a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Rutgers University College, New Brunswick.

New York
Specialties
Anxiety
Depression
Relationship Issues
Style
Insightful
Attuned
Supportive

I believe in fostering the resiliency and strength of individuals.

Available virtually

A headshot image of Gail-Ann Roberts

Gail-Ann Roberts

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Gail-Ann Roberts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail-Ann has a Master of Social Work (MSW) in Clinical from Fordham University.

Jamaica, NY
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I create a supportive space where you can explore your thoughts and feelings at your own pace. Together, we'll work through challenges like depression, anxiety, stress, and substance use concerns using evidence-based approaches tailored to your unique needs and goals.

Available virtually

A headshot image of Heather Mauro

Heather Mauro

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Mauro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Syracuse University.

Fulton, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I support adults as they navigate role changes to live a more fulfilling, successful, and joyful life.

Available virtually

A headshot image of Araceli Allie-

Araceli Allie-

LCSW

Licensed Clinical Social Workers (LCSWs), like Araceli Allie-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araceli has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, client-centered therapist dedicated to helping individuals through life's challenges. My goal is to create a safe and non-judgmental space where you feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Ciro Dufrayer

Ciro Dufrayer

LCSW

Licensed Clinical Social Workers (LCSWs), like Ciro Dufrayer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ciro has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

New York
Specialties
ADHD
Anger Management
Anxiety
Depression
Panic Attacks
Style
Insightful
Candid
Empowering

I'm dedicated to helping individuals navigate life's challenges and find lasting emotional growth. In our work together, I provide a compassionate, non-judgmental space where we can explore your thoughts, feelings, and behaviors to achieve meaningful change.

Available virtually

A headshot image of Debra Rice

Debra Rice

Many new patients continue care with this provider

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Debra Rice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Long Island City, NY
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'd like to know more about everything that's been going on and how you've been dealing with it. My clients say I'm a great listener, and that our work together has helped them feel supported and see a path forward they hadn't seen before. I'm here to help you see there is light at the end of the tunnel and find your path forward.

Available virtually

A headshot image of Shaka Reynolds

Shaka Reynolds

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shaka Reynolds, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaka has a Master of Social Work (MSW) from Lehman College of the City University of New York.

New York, NY
Specialties
Domestic Violence
LGBTQIA+
Substance Use
Style
Exploratory
Approachable
Empowering

I have experience providing therapeutic services to individuals and families with histories of trauma, substance use disorders, domestic violence, exposure to violence, and the impact of incarceration.

Available virtually

A headshot image of Taylor Mackewicz

Taylor Mackewicz

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Mackewicz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beacon, NY
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My goal is that you leave each session feeling you took a step towards supporting yourself and are on your way towards tackling life's stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered.

Available virtually

A headshot image of Judi Cohen

Judi Cohen

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Judi Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judi has a Master of Social Work (MSW) from Springfield College.

Lisbon, NY
Specialties
Anxiety
Depression
Eating Disorders
Grief
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I focus on anxiety, panic disorders, depression, eating disorders, trauma, and grief and loss. I've worked in diverse settings, from home-based family prevention to outpatient mental health and primary care. Each experience shaped how I support clients today.

Available virtually

A headshot image of Khemenec Pantin

Khemenec Pantin

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Khemenec Pantin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khemenec has a Master of Social Work (MSW) in Family and Children Services from Columbia University.

New York
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I create a reflective, liberatory, client-centered healing space rooted in culturally responsive care. I work with professional individuals navigating identity, intergenerational trauma, and complex social landscapes, integrating coaching with psychotherapy, evidence-based frameworks, and wellness strategies.

Available virtually

A headshot image of Dr. Penni Waldman

Dr. Penni Waldman

Patients consistently give high satisfaction ratings

LP
23+ years

Licensed Psychologists (LPs), like Dr. Penni Waldman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Penni has a Doctor of Philosophy (PHD) in Psychology from Walden University.

Mt Kisco, NY
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Grief
Style
Practical
Spiritual
Collaborative

I am a clinical/health psychologist, inter-faith minister, and hypnotherapist. I specialize in treating anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, and men's issues, among others.

Dr. Waldman is kind, very generous with her time, and professional. My teenage son is happy to chat with her each week.

Available virtually

A headshot image of Shira Piasek

Shira Piasek

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Shira Piasek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shira has a Master's in Counseling (MC) in Mental Health Counseling from Long Island University and a Master of Arts (MA) in Mental Health Counseling from Long Island University.

New York
Specialties
Addiction
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Motivational

I'm a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, I help individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict.

Available virtually

A headshot image of Ariella Peist

Ariella Peist

LCSW

Licensed Clinical Social Workers (LCSWs), like Ariella Peist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariella has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York, NY
Specialties
Anxiety
Depression
Trauma and PTSD

For over 15 years, I've had the privilege of working and supporting people through some of life's most challenging moments. I combine clinical depth and a blend of a direct and accepting approach, as I believe real change happens when you feel truly safe, understood, and never alone in it.

Available virtually

A headshot image of Charlene Bell

Charlene Bell

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Charlene Bell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Doctor of Philosophy (PHD) from Palo Alto University.

New York
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Attuned
Supportive

I work with adults facing depression, anxiety, stress, marital issues, reproductive mental health, and sexual health concerns. I use a strength-based and client-centered approach to focus on your goals and promote self-efficacy.

Available virtually

A headshot image of Michael Goldstein

Michael Goldstein

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Goldstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Syracuse University.

Rye Brook, NY
Specialties
Adoption
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

I'm here to help you if you choose to work with me. I've counseled individuals and families ranging from young teens to seniors. We'll tailor your therapy together using collaborative therapy and mindfulness, both designed to build your resilience. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Carolyn Smallwod

Carolyn Smallwod

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Carolyn Smallwod, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Counseling from ATS AT Nyack College.

New Windsor, NY
Specialties
Anxiety
Coping Skills
Style
Exploratory
Approachable
Curious

I provide a supportive and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences. Together, we work toward achieving meaningful change and personal goals.

Available virtually

A headshot image of Alyssa Imhof

Alyssa Imhof

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Alyssa Imhof, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Science (MS) from Medaille College.

Orchard Park, NY
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Motivational

I have a passion to assist you in a wide range of challenges you may be facing in your life right now. I am here to support you through healing and growth. I do have an extra-large furry dog who likes to pop into session once in a while :)

Available virtually

A headshot image of Rosita Harris

Rosita Harris

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosita Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosita has a Master of Social Work (MSW) in Disabilities Study Concentration from College of Staten Island.

New York, NY
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Approachable
Supportive

I believe you have the capacity for happiness, relief, and feeling whole. Together, we'll explore your strengths and the resources already within you to create meaningful change in your life.

Available virtually

A headshot image of Alexis Dada

Alexis Dada

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.