Connect with Dialectical (DBT) therapy in Downsville, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Angela Monuszko

Angela Monuszko

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Monuszko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from University of New York at Binghamton.

New York
Specialties
Addiction
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

Available virtually

A headshot image of Bethany Robson

Bethany Robson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Bethany Robson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Social Work (MSW) from State University of New York At Buffalo.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I love working with couples and individuals who are interested in growth and transformation, who design on their own terms.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

LMHC

Licensed Mental Health Counselors (LMHCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

A headshot image of Daphne Gerson

Daphne Gerson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Daphne Gerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Science in Social Work (MSSW) from Columbia University and a Master of Arts (MA) in Psychology from City University of New York.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Candid
Collaborative

I view my role as a therapist as a collaborative one in which you are the expert. I believe people have many internal and external resources for coping, healing, and problem-solving that can be put to work for therapeutic use.

Available virtually

A headshot image of Araceli Allie-

Araceli Allie-

LCSW

Licensed Clinical Social Workers (LCSWs), like Araceli Allie-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araceli has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, client-centered therapist dedicated to helping individuals through life's challenges. My goal is to create a safe and non-judgmental space where you feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Masters of Arts (MA) in Marriage and Family Therapy from Nyack College.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

A headshot image of Dr. Penni Waldman

Dr. Penni Waldman

Patients consistently give high satisfaction ratings

LP
23+ years

Licensed Psychologists (LPs), like Dr. Penni Waldman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Penni has a Doctor of Philosophy (PHD) in Psychology from Walden University.

Mt Kisco, NY
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Grief
Style
Practical
Spiritual
Collaborative

I am a clinical/health psychologist, inter-faith minister, and hypnotherapist. I specialize in treating anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, and men's issues, among others.

Dr. Waldman is kind, very generous with her time, and professional. My teenage son is happy to chat with her each week.

Available virtually

A headshot image of Khemenec Pantin

Khemenec Pantin

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Khemenec Pantin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khemenec has a Master of Social Work (MSW) in Family and Children Services from Columbia University.

New York
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I create a reflective, liberatory, client-centered healing space rooted in culturally responsive care. I work with professional individuals navigating identity, intergenerational trauma, and complex social landscapes, integrating coaching with psychotherapy, evidence-based frameworks, and wellness strategies.

Available virtually

A headshot image of Michael Levinson

Michael Levinson

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Levinson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Poughkeepsie, NY
Specialties
Addiction
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals and groups to help you achieve optimal mental health and progress toward your desired goals. My focus includes anxiety, depression, emotional coping, conflict resolution, grief, substance abuse and addiction, and supporting LGBTQ+ individuals through life transitions.

Available virtually

A headshot image of Crystal Jones

Crystal Jones

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Crystal Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science in Education (MS ED) in Mental Health/School Counseling from Alfred University.

New York
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I work with adults navigating dual diagnosis and co-occurring mental health and substance use challenges. My focus is on creating a space where you can explore what's happening in your life and build skills that support lasting change.

Available virtually

A headshot image of Daisha Nesbitt

Daisha Nesbitt

LMHC

Licensed Mental Health Counselors (LMHCs), like Daisha Nesbitt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daisha has a Master of Science (MS) in Clinical Mental Health Counseling from LIU Post.

New York
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Supportive

With a trained clinical ear, I attune to you, creating a meaningful connection that fosters self-expression, a safe space to process, and the skills to live the life you desire. I support clients navigating anxiety, depression, trauma, self-esteem, stress, burnout, and life transitions, including relocation, career shifts, and parenting.

Available virtually

A headshot image of Jane Davis

Jane Davis

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Jane Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in Mental Health and Wellness Counseling from New York University.

Ithaca, NY
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I provide client-centered, collaborative therapy to support your personal growth. I work with depression, anxiety, trauma, borderline personality disorder, bipolar disorder, and other conditions. My approach emphasizes partnership and meeting you where you are.

Available virtually

A headshot image of Dr. M. Sophia Faris

Dr. M. Sophia Faris

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.

New York
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.

Available virtually

A headshot image of Taylor Mackewicz

Taylor Mackewicz

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Mackewicz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beacon, NY
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My goal is that you leave each session feeling you took a step towards supporting yourself and are on your way towards tackling life's stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered.

Available virtually

A headshot image of Keann Pender

Keann Pender

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Keann Pender, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keann has a Masters of Arts (MA) in Mental Health Counseling from New York University.

Staten Island, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

I offer a compassionate, client-centered approach to healing and growth. I specialize in helping adults navigate anxiety, life transitions, relationship challenges, and self-worth by creating a supportive space where you can feel heard, understood, and empowered. My goal is to help you build confidence and connection in a safe, nonjudgmental space.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

New York
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Jennifer DiTrocchio

Jennifer DiTrocchio

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer DiTrocchio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Western Connecticut State University.

Poughkeepsie, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Mental Health Counselor. My main goal is to support each client where they are in their journey. I allow my clients the space to be heard. I will set a small goal each week with my clients to help them be accountable and help with their journey.

Available virtually

A headshot image of Shaka Reynolds

Shaka Reynolds

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shaka Reynolds, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaka has a Master of Social Work (MSW) from Lehman College of the City University of New York.

New York, NY
Specialties
Domestic Violence
LGBTQIA+
Substance Use
Style
Exploratory
Approachable
Empowering

I have experience providing therapeutic services to individuals and families with histories of trauma, substance use disorders, domestic violence, exposure to violence, and the impact of incarceration.

Available virtually

A headshot image of Alycia Tomaino

Alycia Tomaino

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Alycia Tomaino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alycia has a Master of Social Work (MSW) from State University of New York At Buffalo.

Buffalo, NY
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Style
Responsive
Gentle
Collaborative

At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey toward healing.

Available virtually

A headshot image of Shira Piasek

Shira Piasek

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Shira Piasek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shira has a Master's in Counseling (MC) in Mental Health Counseling from Long Island University and a Master of Arts (MA) in Mental Health Counseling from Long Island University.

New York
Specialties
Addiction
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Motivational

I'm a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, I help individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.