Quality care comes first at Rula
We regularly review providers to ensure quality
Laura Spencer
Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.
Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.
Available virtually
Zunaira Mian
Licensed Mental Health Counselors (LMHCs), like Zunaira Mian, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zunaira has a Master of Arts (MA) in Psychology and Education from Columbia University, Teachers College.
Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.
Available virtually
Efrain Torres
Licensed Clinical Social Workers (LCSWs), like Efrain Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Efrain has a Master of Social Work (MSW) from Hunter College, School of Social Work.
Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.
Available virtually
William Davidson
Licensed Mental Health Counselors (LMHCs), like William Davidson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master of Arts (MA) in Counseling Psychology CBT from Assumption College.
I offer Evidence-Based, Client-Centered treatments delivered with compassion, humor, and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period.
Available virtually
Anika Castang
Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anika has a Master of Social Work (MSW) from Silberman School of Social Work.
I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.
Available virtually
Tijo Thayil
Licensed Mental Health Counselors (LMHCs), like Tijo Thayil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tijo has a Masters of Arts (MA) Mental Health Counseling from Brooklyn College of the City University of Ny.
I received my master's degree in mental health counseling at CUNY Brooklyn College. I have years of experience providing services for teens and adults and would love to help people who struggles with different types of issues such as depression, anxiety, relationship issues, communication issues, self-esteem issues, stress.
Available virtually
Estefany Vargas
Licensed Clinical Social Workers (LCSWs), like Estefany Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Estefany has a Master of Social Work (MSW) in Generalist Practice from Lehman College of the City University of New York.
Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.
Available virtually
Kimberly Jarrett-Waters
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kimberly Jarrett-Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from Adelphi University.
I believe in a collaborative, strength-based approach to therapy. I work closely with clients to identify their inner resources, clarify treatment goals, and develop personalized plans that support healing and lasting change. My areas of focus include relationship challenges, anxiety, depression, and grief.
Available virtually
Candace Pastures-Brown
Licensed Mental Health Counselors (LMHCs), like Candace Pastures-Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candace has a Master's in Counseling (MC) from Pace University.
You don't have to navigate life's challenges alone. I help children, teens, young adults, and families better understand emotions, behaviors, and relationships while building practical skills for lasting change. Together, we'll create a safe, supportive space where healing, growth, and hope can begin. I look forward to meeting you.
Available virtually
Mary Robles
Licensed Mental Health Counselors (LMHCs), like Mary Robles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master's in Counseling (MC) from Mercy College.
If you're feeling overwhelmed, stuck in despair, or wondering how things got so heavy — you're not alone. Reaching out for support can feel like one of the hardest steps, but it can also be the beginning of real change. I'm here to walk that path with you. I'm a bilingual (English/Spanish Licensed Licensed Mental Health Counselor.
Available virtually
Jasmin Lawrence
Licensed Mental Health Counselors (LMHCs), like Jasmin Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmin has a Masters of Education (MED) in School Counseling from Manhattan College.
I work with individuals and couples navigating life's challenges in a supportive, nonjudgmental environment.
Available virtually
Fatima Hamza Bala
Licensed Mental Health Counselors (LMHCs), like Fatima Hamza Bala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Fatima Hamza has a Master of Science (MS) in Mental Health Counseling from Pace University.
I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.
Available virtually
Tekia Dyson
Licensed Clinical Social Workers (LCSWs), like Tekia Dyson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tekia has a Master of Social Work from Hunter College School of Social Work, New York , NY.
I am a LCSW and I am dedicated to creating a warm, supportive, and non-judgmental space to help you navigate life's challenges. I specialize in anxiety, stress, burnout, and life transitions using CBT and mindfulness. Together, we will build practical tools and resilience so you can achieve lasting growth at your own pace.
Available virtually
Christopher Piccininni
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Christopher Piccininni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Science in Social Work (MSSW) from Stony Brook University.
I have experience working with adolescents and adults of all ages with various diagnoses, including depression, anxiety, OCD, PTSD, ADHD, schizophrenia, as well as impulse control disorders. Various approaches may be used to help my clients make progress and start feeling better.
Available virtually
Tyler Ellison
Licensed Mental Health Counselors (LMHCs), like Tyler Ellison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tyler has a Master's in Counseling (MC) from Indiana University Bloomington.
I am an LMHC in the states of IN and NY and a MBCT utilizing solution focused, mindfulness based strategies, motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment.
Available virtually
Roxanne Beaton
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Roxanne Beaton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Roxanne has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.
I help people navigate alcohol and drug abuse, anger management, mood challenges, family issues, grief and loss, infidelity recovery, job stress, life transitions, relationship problems, parenting struggles, and self-esteem. My approach combines understanding how thoughts influence feelings and actions with creating a safe space for growth.
Available virtually
Cara Gomberg
Licensed Clinical Social Workers (LCSWs), like Cara Gomberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cara has a Master of Social Work (MSW) from New York University.
My goal is to create a safe, welcoming space where you feel comfortable exploring your emotions, your past, and the patterns that may be holding you back. I believe therapy can be healing when you feel supported and seen. I have a relational and psychodynamic approach, and I truly value a strong connection with my clients.
Available virtually
Glendenise McPherson
Licensed Clinical Social Workers (LCSWs), like Glendenise McPherson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Glendenise has a Master of Social Work (MSW) from Hunter College, School of Social Work.
I am a Christian therapist who welcomes all who are ready to heal and be heard. I provide teletherapy to clients living in New York and am passionate about creating a safe, supportive space where people can feel seen, heard, and empowered in their healing journey.
Available virtually
Taylor Colbert
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Taylor Colbert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Taylor has a Master in Counseling (MC) in Mental Health Counseling from Medaille College Buffalo Campus.
I work with people going through life changes, dealing with anxiety or depression, or carrying the weight of past experiences. Every session is shaped around you—what you need, what you hope for, and where you want to go. I'm here to offer a safe, nurturing space where you can show up just as you are.
Available virtually
Stephanie Rosenberg
Licensed Clinical Social Workers (LCSWs), like Stephanie Rosenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work from Fordham University.
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I offer individual therapy via telehealth, focusing on helping clients better understand themselves.
Available virtually
John Spaw
Patients consistently give high satisfaction ratings
Licensed Mental Health Counselors (LMHCs), like John Spaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Science (MS) in Mental Health Counseling from Mercy College.
I specialize in bereavement, trauma, anxiety, depression, and addiction counseling. I also work with couples to resolve conflict and help clients navigate life transitions with compassion and understanding.
Available virtually
John Saunders
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like John Saunders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master's in Counseling (MC) in Applied Psychology from New York University and a Master of Science (MS) in Negotiation and Conflict Resolution/Social Psychology from Columbia University.
I provide solution-focused therapy, CBT, and addiction counseling. I work collaboratively with patients to meet their treatment goals and objectives for treatment.
Available virtually
Kelly Bracken
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kelly Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Science in Social Work from University of Southern California.
I’m a Licensed Clinical Social Worker. I work with individuals to help navigate life’s challenges by creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes.
Available virtually
Noelia Rosado
Licensed Clinical Social Workers (LCSWs), like Noelia Rosado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Noelia has a Master of Social Work (MSW) from New York University.
I help individuals develop a holistic view of their experiences and guide them toward healthier life choices. I work with people navigating depression, anxiety, panic disorders, trauma, self-esteem struggles, relationship issues, and domestic violence.
Available virtually
Frances Melendez
Recognized for high quality patient care
Licensed Psychologists (LPs), like Frances Melendez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with you to explore the barriers keeping you stuck, deepening your self-awareness so that you may live your authentic life. My focus includes disparities in mental health services, depression, substance abuse, trauma, psychogenic seizures, empowerment and self-advocacy, and the impact of racial trauma.
Available virtually