Connect with Anxiety therapists in Glen Cove, NY

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Anxiety therapists
A headshot image of Tricia Philbert

Tricia Philbert

Patients consistently give high satisfaction ratings

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Tricia Philbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tricia has a Master of Social Work (MSW) from Adelphi University.

Brooklyn, NY
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Candid
Affirming

I am a Licensed Clinical Therapist (LCSW) and Empowerment Coach. I am passionate about journeying with clients into an authentic and empowered life despite experiences, trauma, and negative self-thought. There is a better version of you. Let's find it together!

Next appointmentTuesday, Jun 16th

Available virtually

A headshot image of Shavon Coxton

Shavon Coxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Shavon Coxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.

New York
Specialties
Anxiety
Depression
Domestic Violence
Spirituality
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

Next appointmentMonday, Jun 15th

Available virtually

A headshot image of David Hollis

David Hollis

LMHC
•
20+ years

Licensed Mental Health Counselors (LMHCs), like David Hollis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) Counseling Psychology from Argosy University.

New York
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Supportive

I help clients navigate anxiety, depression, stress, sleep issues, anger, motivation, self-esteem, and career challenges.

Next appointmentWednesday, Jun 17th

Available virtually

A headshot image of Rasheim Smith

Rasheim Smith

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Rasheim Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheim has a Master of Social Work (MSW) in Clinical/Macro from Fordham University.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I provide culturally competent, compassionate care to children, individuals, couples, and families. Whether you're seeking support with personal growth, managing stress, building stronger connections, or addressing everyday life issues, I can help.

Next appointmentWednesday, Jun 24th

Available virtually

A headshot image of Alicia Bedward

Alicia Bedward

Patients consistently give high satisfaction ratings

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Bedward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Anxiety
Life Transitions
Style
Responsive
Warm
Collaborative

I help people navigate stressors and life transitions. My goal is to support you in becoming the best version of yourself by providing the necessary skills, techniques, and deeper exploration to address what you're facing.

Next appointmentWednesday, Jun 24th

Available virtually

A headshot image of Marissa Potter

Marissa Potter

Many new patients continue care with this provider

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Marissa Potter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master in Counseling (MC) Clinical Mental Health from Niagara University.

New York
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I work with adults specializing in anxiety, stress, depression, and communication challenges.

Next appointmentTuesday, Jun 16th

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

New York
Specialties
Anxiety
Anger Management
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Next appointmentFriday, Jun 12th

Available virtually

A headshot image of Crystal Jones

Crystal Jones

Many new patients continue care with this provider

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Crystal Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science in Education (MS ED) in Mental Health/School Counseling from Alfred University.

New York
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I work with adults navigating dual diagnosis and co-occurring mental health and substance use challenges. My focus is on creating a space where you can explore what's happening in your life and build skills that support lasting change.

Next appointmentTuesday, Jun 16th

Available virtually

A headshot image of Paula Williams

Paula Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work from Adelphi University.

Far Rockaway, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I help individuals and families work through anxiety, trauma, life transitions, and relationships.

Next appointmentMonday, Jun 15th

Available virtually

A headshot image of Renee Roach

Renee Roach

Many new patients continue care with this provider

LMHC
•
16+ years

Licensed Mental Health Counselors (LMHCs), like Renee Roach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master's in Counseling (MC) in Mental Health Counseling from Nyack College.

Jamaica, NY
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Mood Disorders
Style
Outcome-oriented
Approachable
Empowering

I am a compassionate and empathetic clinician. My primary areas of practice are individual, couples, and family counseling.

Next appointmentThursday, Jun 25th

Available virtually

A headshot image of Meghan Gallagher

Meghan Gallagher

Patients consistently give high satisfaction ratings

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Meghan Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in anxiety, depression, stress, and loss.

“This is my first time working with a therapist, and my experience with Meghan is everything I had hoped it would be. She eased me into the process and has been an incredible ally as I work through a really difficult time.”
Next appointmentMonday, Jun 15th

Available virtually

A headshot image of Tashae Williams

Tashae Williams

Patients consistently give high satisfaction ratings

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Tashae Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashae has a Masters of Arts (MA) in Clinical Mental Health Counseling from Medaille University.

Rochester, NY
Specialties
Anxiety
Anger Management
Depression
Mood Disorders
Style
Exploratory
Candid
Supportive

I meet you where you are. By creating a safe and judgment-free environment, we can work together to challenge irrational thoughts, improve self-esteem, identify healthy coping skills, and gain meaningful insight. I have experience addressing concerns ranging from depression and trauma to sexual issues.

Next appointmentMonday, Jun 15th

Available virtually

A headshot image of Ariella Peist

Ariella Peist

LCSW

Licensed Clinical Social Workers (LCSWs), like Ariella Peist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariella has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York, NY
Specialties
Anxiety
Depression
Trauma and PTSD

For over 15 years, I've had the privilege of working and supporting people through some of life's most challenging moments. I combine clinical depth and a blend of a direct and accepting approach, as I believe real change happens when you feel truly safe, understood, and never alone in it.

Next appointmentSaturday, Jun 20th

Available virtually

A headshot image of Kimberly Jarrett-Waters

Kimberly Jarrett-Waters

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Jarrett-Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

My areas of focus include relationship challenges, anxiety, depression, and grief.

Next appointmentFriday, Jun 12th

Available virtually

A headshot image of Dr. Penni Waldman

Dr. Penni Waldman

Patients consistently give high satisfaction ratings

LP
•
23+ years

Licensed Psychologists (LPs), like Dr. Penni Waldman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Penni has a Doctor of Philosophy (PHD) in Psychology from Walden University.

Mt Kisco, NY
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Grief
Style
Practical
Spiritual
Collaborative

I specialize in treating anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, and men's issues, among others.

“Dr. Waldman is kind, very generous with her time, and professional. My teenage son is happy to chat with her each week.”
Next appointmentTuesday, Jun 16th

Available virtually

A headshot image of Anastasiya Vladychack

Anastasiya Vladychack

LMHC
•
5+ years

Licensed Mental Health Counselors (LMHCs), like Anastasiya Vladychack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasiya has a Master of Science (MS) in Mental Health Counseling from SUNY Old Westbury.

Plainview, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Candid
Motivational

I moved to the US at nine without knowing the language and struggled to connect with others, leading to depression. In my culture and family, depression 'doesn't exist,' which left me feeling isolated. After overcoming that depressive state, I dedicated myself to helping others in similar situations.

Next appointmentTomorrow

Available virtually

A headshot image of Bethany Robson

Bethany Robson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Bethany Robson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Social Work (MSW) from State University of New York At Buffalo.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I love working with couples and individuals who are interested in growth and transformation, who design on their own terms.

Next appointmentTuesday, Jun 30th

Available virtually

A headshot image of Judi Cohen

Judi Cohen

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Judi Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judi has a Master of Social Work (MSW) from Springfield College.

Lisbon, NY
Specialties
Anxiety
Depression
Eating Disorders
Grief
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I focus on anxiety, panic disorders, depression, eating disorders, trauma, and grief and loss.

Next appointmentTuesday, Jun 16th

Available virtually

A headshot image of Chrystal Liebold-Johnson

Chrystal Liebold-Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Chrystal Liebold-Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrystal has a Master of Social Work (MSW) from The University of Michigan.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

Whether it's anxiety, depression, relationship issues, or just life's constant plot twists, I've seen it all.

Next appointmentFriday, Jun 12th

Available virtually

A headshot image of Paige Rogers

Paige Rogers

Patients consistently give high satisfaction ratings

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Paige Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) from State University of New York At Buffalo.

Buffalo, NY
Specialties
Anxiety
ADHD
Depression
Style
Responsive
Attuned
Affirming

I work with people facing anxiety, depression, substance use, relationship challenges, and severe mental illness.

Next appointmentTuesday, Jun 16th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex TherapyTrauma and PTSDAnxietyEMDRDialectical (DBT)
PsychiatryCouplesFamilyChildren therapyPreteen therapyTeen therapy
Male therapistsFemale therapistsSpanish-speaking therapistsBlack or African American therapistsAsian therapistsHispanic or Latinx therapists

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Understanding online therapy for anxiety
Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

  • Cognitive behavioral therapy (CBT) helps identify and change negative thoughts and behaviors that contribute to your anxiety.
  • Exposure therapy involves gradually exposing people to feared situations in a controlled setting, helping to decrease anxiety.
  • Psychodynamic therapy involves examining unresolved conflicts and past experiences that may be causing anxiety.
Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist
  • Look for a licensed therapist with experience in treating anxiety disorders and a specialization in your specific type of anxiety.
  • Review the therapist's treatment approach, and make sure it aligns with your preferences, needs, and values.
  • Ask about fees and availability to ensure your budget and schedule fit.
  • During your initial sessions, make sure that you feel comfortable and understood.
FAQs about anxiety therapy and anxiety therapists
When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

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