Connect with therapists in Guilderland, NY

Coping with change can be difficult. Do friends and family misunderstand you? Do you struggle adapting to new environments? I use a person-centered, evidence-based approach that helps you discover and identify abilities to access a successful life.

I work with adults of all ages and many perspectives. I have extensive experience providing therapy, and I am passionate about helping those with complicated trauma heal and create the lives they deserve.

I cultivate a professional relationship with each client while developing trust at your pace. Together, we identify goals and devise a plan to facilitate desired changes. The empathy I have for my clients enables me to create a safe space for you to learn effective tools to achieve emotional growth and improved connection with others.

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

I work with adults who struggle with depression, anxiety, adjustment, and stress disorders. I provide a safe and judgment-free space for you to express your feelings and work on coping skills to better manage your symptoms. My goal is to help you increase your overall functioning when dealing with active or new stressors.

Feeling overwhelmed by life's challenges? You're not alone. I offer a warm, supportive space to explore trauma, grief, anxiety, or life transitions. Together, we'll work to set boundaries, heal patterns, and help you move toward the life you've been longing for with compassion and care every step of the way.

Let me introduce myself. I'm an LCSW. My license number is CW 013529. I have been trained in numerous modalities and theoretical frameworks. I try to adapt my approach to the client's needs. I have worked with many varying populations as well. I feel this gives me a broad perspective on a client's life experience.

I'm so glad you're here! I specialize in helping high-achieving individuals who are great at taking care of everyone else but have lost sight of themselves. If you're navigating relationship issues, a major life transition, burnout, or a quiet identity shift you can't quite name, you're in the right place.

I am a seasoned mental health professional and strategic thinker with a passion for guiding individuals toward meaningful personal growth. I specialize in working with analytical and motivated individuals who are eager to deepen their self-awareness and enhance their emotional well-being.

I am committed to a life of learning, healing, and advocacy. My therapeutic work is grounded in building strong relationships, building on people’s strengths, and finding creative ways to increase people’s sense of safety and belongingness.

I am a social worker who supports clients through life's challenges with warmth and cultural awareness.

Are you feeling weighed down by anxiety, depression, or trauma from past experiences such as abuse, assault, or painful life events? Maybe you're struggling with relationship issues, grief, low self-esteem, or challenges at work and home. These struggles can feel overwhelming—but you don't have to face them alone.

My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.

I specialize in working with individuals struggling with anxiety, self-esteem, relationship issues, chronic illness, and life transitions. I take a client-centered, collaborative approach, meeting you where you're at. Together, we can uncover the roots of your struggles and find a path toward a life that feels more balanced and truly yours.

I focus on anxiety, panic disorders, depression, eating disorders, trauma, and grief and loss. I've worked in diverse settings, from home-based family prevention to outpatient mental health and primary care. Each experience shaped how I support clients today.

I am a person-centered therapist who strives to provide an accepting and inviting environment for individuals to grow and build on their existing strengths. I believe that each person is an expert in their own life and by identifying their own abilities, people can enact powerful change.

I take a compassionate, client-centered approach to therapy, using evidence-based techniques to help you navigate challenges such as legal issues, family relationships, and emotional regulation. My goal is to provide a supportive space where we can work together to build insight, resilience, and coping strategies tailored to your needs.

I believe in reality therapy along with Humanistic therapy. I have a passion for working with those struggling in relationships, whether couples, marriage, or family. I also enjoy working with those who suffer from depression and anxiety. I have expertise in substance abuse, postpartum, infidelity, and narcissism.

At times, life's challenges leave us feeling overwhelmed, hopeless, alone, and anxious. Therapy is one of the ways you can find comfort in knowing there is someone out there who wants to help you on your journey toward healing.

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

I discovered social work through my sister's chronic childhood illness. The hospital social worker who worked with my sister and family showed me the compassion needed in caring for families facing unanticipated difficulties. As a child, I knew I wanted to help others process difficult life experiences.

Welcome! I know that making the decision to see a therapist is not easy; and being open, vulnerable, and honest about what you've been going through is a big deal. But guess what? You don't have to face any of life's obstacles, changes, ups or downs alone. I will walk alongside you in your journey to healing and self-growth.

I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy.

My focus area of practice is adolescents and young adults under 30 years old. My therapy is a person-centered approach: meeting people where they are and allowing the client to make decisions about their future.

If you've been contemplating therapy, know that you have the strength to embark on this journey. I work with clients navigating depression, anxiety, relationship difficulties, and self-discovery. My dedication lies in guiding you through struggles, enhancing emotional well-being, and helping you uncover joy and purpose in your life.