Connect with Borderline Personality therapists in Hempstead, NY

Feeling stuck, anxious, or overwhelmed? Therapy is a great place to pause, reset, and find your way back to yourself - with support that meets you exactly where you are.

My approach to therapy is client-centered and collaborative, allowing me to understand your perspective while supporting you in making the changes you desire. I work with individuals who are struggling with anxiety, depression, life transitions, relationships, and interpersonal difficulties.

I’m a trauma-certified therapist and clinical supervisor specializing in complex trauma, personality dynamics, and relational healing. My practice integrates evidence-based care with creative psychoeducation, supporting individuals, couples, families, and clinicians through structured, compassionate growth.

Confidential therapy for high-achieving women facing stress, anxiety, and imposter syndrome. If you're juggling a demanding career and public life while silently struggling, you're not alone. I help women build confidence, manage anxiety, and reach their full potential using evidence-based tools like CBT and Motivational Interviewing.

I am an LMHC in the states of IN and NY and a MBCT utilizing solution focused, mindfulness based strategies, motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment.

There is someone in this life meant to motivate you to evolve, validate your experiences, and empower you to get justice. If I am that person, then you will request an appointment so I can get to know the powerful, intelligent, beautiful person that you are. I'll be honored to witness your story.

I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing. And, Heavy on Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.

I prefer the informal first-name approach, so please call me Jan. I'm drawn to Family Systems Theory because it honors both individual and relationship dynamics. I work with people navigating anxiety, trauma, relationship challenges, grief, and self-esteem issues.

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

I work with depression, anxiety, trauma, borderline personality disorder, bipolar disorder, and other conditions.

I help individuals and couples explore where they are, where they want to be, and the path to get there. I provide a nonjudgmental space where you can untangle challenges, strengthen self-awareness, and grow. Whether you're navigating a transition, relationship problems, or seeking other goals, I'm here to support meaningful change.

I'm a Licensed Clinical Social Worker with over 10 years of experience helping individuals and families work through anxiety, trauma, life transitions, and relationships.

Through psychotherapy, I work collaboratively with you to establish your values, beliefs, and goals while overcoming self-defeating patterns that have blocked you from having the life you desire. I help you understand your past so you can move successfully into your future.

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

I'm so glad you're here! Life can be a wild ride—full of ups, downs, and unexpected twists. I'm able to help you navigate it. I have experience helping individuals, couples, and families through the tough stuff. Whether it's anxiety, depression, relationship issues, or just life's constant plot twists, I've seen it all.