Connect with Dialectical (DBT) therapy in Herkimer, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Elizabeth Novoa

Elizabeth Novoa

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Novoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Adelphi University.

Poughkeepsie, NY
Specialties
Aging
Chronic Illness
Grief
Life Transitions
Older Adult
Style
Insightful
Approachable
Supportive

It can be difficult to talk about things like trauma, grief, anxiety, and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.

Available virtually

A headshot image of Jean Freer

Jean Freer

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jean Freer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I am excited to meet you. I work with adults of all ages, specializing in anxiety, depression, trauma, PTSD, relationship issues, OCD, grief, and life transitions.

Available virtually

A headshot image of Shira Piasek

Shira Piasek

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Shira Piasek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shira has a Master's in Counseling (MC) in Mental Health Counseling from Long Island University and a Master of Arts (MA) in Mental Health Counseling from Long Island University.

New York
Specialties
Addiction
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Motivational

I'm a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, I help individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

A headshot image of Nicole Nyachae

Nicole Nyachae

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Nyachae, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Personality Disorders
Self Esteem
Style
Outcome-oriented
Attuned
Curious

I specialize in working with individuals dealing with trauma, anxiety, personality disorders, and self-esteem concerns.

Available virtually

A headshot image of Francis Bax

Francis Bax

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Francis Bax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master of Science (MS) in Counseling Education from Canisius College.

North Tonawanda, NY
Specialties
ADHD
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Motivational

I help people navigate mental health challenges, substance use, and co-occurring disorders with compassion and practical strategies. My extensive experience in case management, supervision, and direct care allows me to meet you where you are and support meaningful change.

Available virtually

A headshot image of Araceli Allie-

Araceli Allie-

LCSW

Licensed Clinical Social Workers (LCSWs), like Araceli Allie-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araceli has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, client-centered therapist dedicated to helping individuals through life's challenges. My goal is to create a safe and non-judgmental space where you feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Maureen Arma

Maureen Arma

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Arma, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Social Work (MSW) in Social Welfare from Stony Brook University.

Ridge, NY
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I guide those I work with to live a more satisfying and enjoyable life by discovering their own unique and valuable inner world.

Available virtually

A headshot image of Panteleymon Anastasakis

Panteleymon Anastasakis

LCSW

Licensed Clinical Social Workers (LCSWs), like Panteleymon Anastasakis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panteleymon has a Master of Social Work from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Feeling overwhelmed, anxious, or stuck? My goal is to provide you with a safe, nonjudgmental space to express yourself and gain new insights and skills that can help you navigate the challenges of daily life, life transitions, and other past and present experiences that are preventing you from living the life you want to live.

Available virtually

A headshot image of Angela Monuszko

Angela Monuszko

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Monuszko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science in Social Work (MSSW) from University of New York at Binghamton.

New York
Specialties
Addiction
Life Transitions
Mood Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

Available virtually

A headshot image of Meghan Gallagher

Meghan Gallagher

Many new patients continue care with this provider

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Meghan Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

This is my first time working with a therapist, and my experience with Meghan is everything I had hoped it would be. She eased me into the process and has been an incredible ally as I work through a really difficult time.

Available virtually

A headshot image of Daisha Nesbitt

Daisha Nesbitt

LMHC

Licensed Mental Health Counselors (LMHCs), like Daisha Nesbitt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daisha has a Master of Science (MS) in Clinical Mental Health Counseling from LIU Post.

New York
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Supportive

With a trained clinical ear, I attune to you, creating a meaningful connection that fosters self-expression, a safe space to process, and the skills to live the life you desire. I support clients navigating anxiety, depression, trauma, self-esteem, stress, burnout, and life transitions, including relocation, career shifts, and parenting.

Available virtually

A headshot image of Ariella Peist

Ariella Peist

LCSW

Licensed Clinical Social Workers (LCSWs), like Ariella Peist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariella has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York, NY
Specialties
Anxiety
Depression
Trauma and PTSD

For over 15 years, I've had the privilege of working and supporting people through some of life's most challenging moments. I combine clinical depth and a blend of a direct and accepting approach, as I believe real change happens when you feel truly safe, understood, and never alone in it.

Available virtually

A headshot image of Taylor Mackewicz

Taylor Mackewicz

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Mackewicz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beacon, NY
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My goal is that you leave each session feeling you took a step towards supporting yourself and are on your way towards tackling life's stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered.

Available virtually

A headshot image of Xavier Walker

Xavier Walker

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Xavier Walker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xavier has a Master of Science (MS) in Mental Health Counseling from Niagara University.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Mental Health Counselor in the state of New York. I work with clients statewide who seek therapy for various issues. I work with adults and specialize in anxiety, stress, interpersonal relationships, and depression, using Cognitive Behavioral Therapy and Person-Centered Therapy to help clients make progress and start feeling better.

Available virtually

A headshot image of Michael Goldstein

Michael Goldstein

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Goldstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Syracuse University.

Rye Brook, NY
Specialties
Adoption
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

I'm here to help you if you choose to work with me. I've counseled individuals and families ranging from young teens to seniors. We'll tailor your therapy together using collaborative therapy and mindfulness, both designed to build your resilience. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Crystal Jones

Crystal Jones

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Crystal Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science in Education (MS ED) in Mental Health/School Counseling from Alfred University.

New York
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I work with adults navigating dual diagnosis and co-occurring mental health and substance use challenges. My focus is on creating a space where you can explore what's happening in your life and build skills that support lasting change.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

New York
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Margaret Lane

Margaret Lane

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Margaret Lane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Doctor of Philosophy (PHD) Child and Family Studies from Syracuse University and a Master of Social Work (MSW) from Greater Rochester Collaborative MSW Program.

Rochester, NY
Specialties
Anxiety
Chronic Illness
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

Are you struggling with negative self-talk, anxiety, fear, or overwhelming thoughts? You don't have to navigate these challenges alone. I provide compassionate and effective support to individuals facing relationship difficulties, depression, grief, and major life transitions, including divorce, loss of a loved one, and chronic medical conditions.

Available virtually

A headshot image of Khemenec Pantin

Khemenec Pantin

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Khemenec Pantin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khemenec has a Master of Social Work (MSW) in Family and Children Services from Columbia University.

New York
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I create a reflective, liberatory, client-centered healing space rooted in culturally responsive care. I work with professional individuals navigating identity, intergenerational trauma, and complex social landscapes, integrating coaching with psychotherapy, evidence-based frameworks, and wellness strategies.

Available virtually

A headshot image of Sandra Estimable

Sandra Estimable

Patients consistently give high satisfaction ratings

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Sandra Estimable, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) in Mental Health Counseling from Long Island University.

New York, NY
Specialties
Anger Management
Anxiety
Depression
Style
Exploratory
Approachable
Motivational

I use a solution-focused and person-centered approach to help you reach understanding and acceptance as you navigate life's adjustments. Through motivational interviewing, I support clients working through self-esteem concerns and relationship insecurities. I genuinely enjoy meeting new people and helping them create the change they desire.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.