Connect with Preteen therapy in Ithaca, NY

I am an LMHC in the states of IN and NY and a MBCT utilizing solution focused, mindfulness based strategies, motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment.

Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & move forward with greater confidence and balance.

I am an LCSW, and I work with adults and children navigating anxiety, life transitions, and parenting stress. My approach is warm, direct, and practical, helping clients better understand themselves while building tools they can actually use day-to-day.

I offer Evidence-Based, Client-Centered treatments delivered with compassion, humor, and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period.

I work with adults and children facing developmental and psychiatric challenges. My experience spans day treatment, schools, residential programs, clinics, hospitals, and private practice, giving me a comprehensive understanding of mental health care across diverse settings.

I work with children, adolescents, and adults addressing ADHD, autism, anxiety, depression, life changes, existential concerns, grief, and trauma. I prioritize your individual needs and use a person-centered approach to support self-discovery, healing, and growth. I believe you have the potential to unlock your unique path to fulfillment.

You don't have to navigate life's challenges alone. I help children, teens, young adults, and families better understand emotions, behaviors, and relationships while building practical skills for lasting change. Together, we'll create a safe, supportive space where healing, growth, and hope can begin. I look forward to meeting you.

Having difficulty navigating through life's daily stressors? I am here to help! As a clinician I offer an environment where clients can speak freely and comfortably about what is occurring in their lives. I easily engage with people and I’m an empathetic listener. I look forward to meeting you!

I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. My desire is to help others find joy and appreciate their uniqueness, in addition to reaching other goals.

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

I'm so glad you're here. I help individuals and families work through anxiety, trauma, life transitions, and relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices designed to support you in creating meaningful, lasting change.

My practice is dedicated to supporting clients as they navigate life's transitions, combat depression and anxiety, or work through the impacts of trauma that affect their daily lives. I aim to help clients process their thoughts, feelings, and emotions, enhancing their coping strategies and fostering resilience and healing.

I create a reflective, liberatory, client-centered healing space rooted in culturally responsive care. I work with professional individuals navigating identity, intergenerational trauma, and complex social landscapes, integrating coaching with psychotherapy, evidence-based frameworks, and wellness strategies.

I love working with people who want to understand themselves better, deepen their self-awareness and grow into more authentic and fulfilling versions of themselves. I've worked in clinics, one hospital, private practice, and community settings for more than 15 years. I have assessed and treated individuals with a wide range of disorders.