Connect with Dialectical (DBT) therapy in Katonah, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lynn Heffern

Lynn Heffern

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lynn Heffern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Science in Social Work (MSSW) in Social Welfare from State University of New York, Albany.

New York
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Responsive
Approachable
Supportive

I’m a Licensed Clinical Social Worker with 20+ years of experience providing individual and family therapy. I especially enjoy working with women in midlife transitions—navigating career shifts, parenting changes, relationships, and the question of “what’s next.”

Available virtually

A headshot image of Jesse Hinton

Jesse Hinton

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.

New York
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

Available virtually

A headshot image of Daphne Smith

Daphne Smith

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Daphne Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from State University of New York At Buffalo.

Atlanta, NY
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Insightful
Candid
Motivational

My approach to therapy is motivational in style, with a background in multiple cognitive behavioral approaches. My focus of practice is general mental health, families, PTSD, and trauma.

Available virtually

A headshot image of Kailyn Clapper

Kailyn Clapper

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Kailyn Clapper, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kailyn has a Master's in Counseling (MC) from Russell Sage College.

Mechanicville, NY
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

There is no one size fits all in therapy, so I utilize techniques from CBT, DBT, ACT, and others when needed to support your unique journey.

Available virtually

A headshot image of Tara Cocurullo

Tara Cocurullo

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tara Cocurullo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Fordham University.

Poughkeepsie, NY
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I provide teletherapy for young adults looking to learn skills to work through relationship issues and manage anxiety and stress.

Available virtually

A headshot image of Sydney Furman

Sydney Furman

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Sydney Furman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sydney has a Master of Arts (MA) in Marriage and Family Therapy from Syracuse University.

New York
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I have a deep passion for helping individuals and families feel seen, heard, and supported. Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure that it is meaningful to you.

Available virtually

A headshot image of Nechama Willner

Nechama Willner

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Nechama Willner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nechama has a Master of Social Work (MSW) from Touro College.

Brooklyn, NY
Specialties
Anxiety
Child Abuse or Neglect
Codependency
Coping Skills
Depression
Style
Responsive
Warm
Collaborative

I utilize a psychodynamic approach while integrating evidence-based modalities, including DBT, TF-CBT, and IFS, to meet clients' needs.

Available virtually

A headshot image of Blanca Santana

Blanca Santana

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Blanca Santana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blanca has a Doctor of Philosophy in Social Welfare from City University of New York and a Master of Science in Social Work from Columbia University.

New York
Specialties
Anxiety
Depression
Racial Identity
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Collaborative

If you are finding yourself stuck in patterns that impact your well-being, relationships, or sense of fulfillment and are also looking for a space to slow down, reflect, and feel understood, you’re not alone. My goal is to help you find a space that will help you feel more grounded, confident, connected, and fulfilled.

Available virtually

A headshot image of Marissa Potter

Marissa Potter

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Marissa Potter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Masters in Counseling (MC) in Clinical Mental Health from Niagara University.

New York
Specialties
Anxiety
Depression
Relationship Issues
Stress
Substance Use
Style
Outcome-oriented
Candid
Collaborative

I am a licensed clinical mental health counselor (LMHC) based in New York and working with individuals via telehealth. I work with adults and specialize in a wide range of focus areas, such as, but not limited to, anxiety, stress, depression, and communication styles.

Available virtually

A headshot image of Rosita Harris

Rosita Harris

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Rosita Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosita has a Master of Social Work (MSW) in Disabilities Study Concentration from College of Staten Island.

New York, NY
Specialties
Addiction
Anxiety
Depression
Stress
Substance Use
Style
Responsive
Approachable
Supportive

I believe you have the capacity for happiness, relief, and feeling whole. Together, we'll explore your strengths and the resources already within you to create meaningful change in your life.

Available virtually

A headshot image of Taylor Mackewicz

Taylor Mackewicz

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Mackewicz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beacon, NY
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My goal is that you leave each session feeling you took a step towards supporting yourself and are on your way towards tackling life's stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered.

Available virtually

A headshot image of Alexis Dada

Alexis Dada

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Available virtually

A headshot image of Jennifer Lerner

Jennifer Lerner

Recognized for high quality patient care

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Lerner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) from New York University.

New York
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Learning Disabilities
Style
Responsive
Warm
Supportive

I customize my approach to suit each unique individual, utilizing a client-centered approach. Empathy and active listening are key. During intake, I assess your comfort level and readiness for therapy, your reason for seeking it, and how I can best assist you in meeting your goals.

Available virtually

A headshot image of Octavia Phoenix

Octavia Phoenix

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Octavia Phoenix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master of Arts in Mental Health Counseling from The City College of New York.

Bronx, NY
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

Available virtually

A headshot image of Jennifer Molina

Jennifer Molina

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Molina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

There is someone in this life meant to motivate you to evolve, validate your experiences, and empower you to get justice. If I am that person, then you will request an appointment so I can get to know the powerful, intelligent, beautiful person that you are. I'll be honored to witness your story.

Available virtually

A headshot image of Valentina Paley

Valentina Paley

Many new patients continue care with this provider

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Valentina Paley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from yeshiva university, wurzweiler school of social work.

New York
Specialties
Family Conflict
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

Available virtually

A headshot image of Trevor Gates-Crandall

Trevor Gates-Crandall

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Trevor Gates-Crandall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trevor has a Doctor of Philosophy (PHD) from University of Illinois - Chicago and a Master of Social Work (MSW) from Norfolk State University.

New York
Specialties
Anxiety
Style
Responsive
Attuned
Collaborative

I'm dedicated to helping individuals like you move from feeling overwhelmed to empowered. With my background in clinical practice, advocacy, and working with LGBTQ+ communities, I offer a perspective that connects your well-being with the larger systems around you.

Available virtually

A headshot image of Dr. Penni Waldman

Dr. Penni Waldman

Patients consistently give high satisfaction ratings

LP
23+ years

Licensed Psychologists (LPs), like Dr. Penni Waldman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Penni has a Doctor of Philosophy (PHD) in Psychology from Walden University.

Mt Kisco, NY
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Grief
Style
Practical
Spiritual
Collaborative

I am a clinical/health psychologist, inter-faith minister, and hypnotherapist. I specialize in treating anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, and men's issues, among others.

Dr. Waldman is kind, very generous with her time, and professional. My teenage son is happy to chat with her each week.

Available virtually

A headshot image of Margaret Lane

Margaret Lane

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Lane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Doctor of Philosophy (PHD) Child and Family Studies from Syracuse University and a Master of Social Work (MSW) from Greater Rochester Collaborative MSW Program.

Rochester, NY
Specialties
Anxiety
Chronic Illness
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

Are you struggling with negative self-talk, anxiety, fear, or overwhelming thoughts? You don’t have to navigate these challenges alone. As a Licensed Clinical Social Worker with a Ph.D. and over 25 years of clinical experience, I provide compassionate and effective support to individuals facing relationship difficulties, and major life transitions.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

New York
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Rachael Goff

Rachael Goff

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rachael Goff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) in Clinical Concentration from Social Work - Fordham University.

New York
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

Do you feel lost and confused about the struggles in your life? Are you overwhelmed by daily tasks and the weight of life's responsibilities? Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

Many new patients continue care with this provider

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.