Connect with Therapists who accept Optum in New Rochelle, NY

Book a session as soon as April 21

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Optum
A headshot image of Jillian Lester

Jillian Lester

LCSW

Licensed Clinical Social Workers (LCSWs), like Jillian Lester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jillian has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Malone, NY
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

My goal is to meet you where you are. I help people work through anxiety, depression, and trauma by developing a healing approach to whatever life events have troubled you. Please feel free to reach out when you are ready to heal.

Available virtually

A headshot image of Rachelle Sunderland

Rachelle Sunderland

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Rachelle Sunderland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachelle has a Master of Social Work (MSW) from Widener University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults who are navigating trauma, anxiety, stress, and depression. My approach focuses on building safety and stabilization as the foundation for healing and growth.

Available virtually

A headshot image of Theresa Manuel

Theresa Manuel

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Manuel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
Intellectual Disability
Style
Outcome-oriented
Attuned
Motivational

My focus area of practice is adolescents and young adults under 30 years old. My therapy is a person-centered approach: meeting people where they are and allowing the client to make decisions about their future.

Theresa is very professional, but also personable. A great blend of traits for a therapist. She's on time, and uses the time decisively to help her clients get to the root of their concerns and develop a solution that's practical.

Available virtually

A headshot image of Rasheim Smith

Rasheim Smith

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rasheim Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheim has a Master of Social Work (MSW) in Clinical/Macro from Fordham University.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I provide culturally competent, compassionate care to children, individuals, couples, and families. Whether you're seeking support with personal growth, managing stress, building stronger connections, or addressing everyday life issues, I can help.

Available virtually

A headshot image of Kimberly Jarrett-Waters

Kimberly Jarrett-Waters

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Jarrett-Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Collaborative

I believe in a collaborative, strength-based approach to therapy. I work closely with clients to identify their inner resources, clarify treatment goals, and develop personalized plans that support healing and lasting change. My areas of focus include relationship challenges, anxiety, depression, and grief.

Available virtually

A headshot image of Carmela Brooks

Carmela Brooks

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master of Clinical Health Services from Medaille College.

Webster, NY
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

Available virtually

A headshot image of Mucanie Joseph

Mucanie Joseph

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Mucanie Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mucanie has a Master of Science (MS) in Mental Health Counseling from St Thomas University.

New York
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Responsive
Warm
Affirming

I’m a Licensed Mental Health Counselor with clinical experience since 2014. I’m committed to helping individuals find their way toward healing, growth, and overall well-being. My goal is to create a space where people feel safe, heard, and supported as they work toward meaningful change in their lives.

Available virtually

A headshot image of Kevin Giannetti

Kevin Giannetti

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Kevin Giannetti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) Mental Health Counseling from SUNY College at Old Westbury.

Oyster Bay, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

My approach to therapy is client-centered and collaborative, allowing me to understand your perspective while supporting you in making the changes you desire. I work with individuals who are struggling with anxiety, depression, life transitions, relationships, and interpersonal difficulties.

Available virtually

A headshot image of Melinda Jiminez

Melinda Jiminez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melinda Jiminez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Aging
Depression
Life Transitions
Stress
Women's Issues
Style
Directive
Gentle
Supportive

I work with individuals and families across life transitions. My focus is helping clients feel confident managing their challenges, supported in coping with their thoughts and feelings, and empowered to regain their sense of centeredness and control.

Available virtually

A headshot image of Judi Cohen

Judi Cohen

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Judi Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judi has a Master of Social Work (MSW) from Springfield College.

Lisbon, NY
Specialties
Anxiety
Depression
Eating Disorders
Grief
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I focus on anxiety, panic disorders, depression, eating disorders, trauma, and grief and loss. I've worked in diverse settings, from home-based family prevention to outpatient mental health and primary care. Each experience shaped how I support clients today.

Available virtually

A headshot image of Savannah Monroe

Savannah Monroe

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Monroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from Marywood College.

Painted Post, NY
Specialties
Grief
Self Esteem
Style
Directive
Candid
Supportive

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Alicia Bedward

Alicia Bedward

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Bedward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I help people navigate stressors and life transitions. My goal is to support you in becoming the best version of yourself by providing the necessary skills, techniques, and deeper exploration to address what you're facing.

Available virtually

A headshot image of Jennifer Molina

Jennifer Molina

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Molina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

There is someone in this life meant to motivate you to evolve, validate your experiences, and empower you to get justice. If I am that person, then you will request an appointment so I can get to know the powerful, intelligent, beautiful person that you are. I'll be honored to witness your story.

Available virtually

A headshot image of Elizabeth Pompeo

Elizabeth Pompeo

Recognized for high quality patient care

LMHC
17+ years

Licensed Mental Health Counselors (LMHCs), like Elizabeth Pompeo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Mental Health Counseling from Medaille College.

Orchard Park, NY
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm positively challenged by working with clients of varying ages and stages in life. My practice focuses on your whole life story, including family, interests, and personal characteristics.

Available virtually

A headshot image of Carrie Nelson

Carrie Nelson

LCSW

Licensed Clinical Social Workers (LCSWs), like Carrie Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I’m a Licensed Clinical Social Worker who supports young adults, especially Millennials, Gen Z, and those in the BIPOC community who feel overwhelmed, anxious, or stuck in self-doubt. If you’re tired of being hard on yourself, I offer a warm space to breathe, feel understood, and reconnect with your worth.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.