Connect with Acceptance and Commitment (ACT) therapy in New Rochelle, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Andrew Titus

Andrew Titus

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

I'm a New York-based therapist offering relational, LGBTQIA+ affirming virtual therapy for adults. I specialize in anxiety, depression, trauma, identity, grief, relationships, and life transitions, with a particular focus on queer and gay men and LGBTQIA+ adults. Licensed since 2018.

Available virtually

A headshot image of Brandan Skinnieri

Brandan Skinnieri

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Brandan Skinnieri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandan has a Master of Social Work (MSW) from Nazareth College.

Watertown, NY
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker who is currently working in the community to assist individuals and groups from all walks of life. When I am not at work I enjoy running, reading, and my dogs. My goal is to help those that I am working with achieve a more desired life.

Available virtually

A headshot image of Tijo Thayil

Tijo Thayil

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Tijo Thayil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tijo has a Masters of Arts (MA) Mental Health Counseling from Brooklyn College of the City University of Ny.

New York
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Directive
Approachable
Affirming

I received my master's degree in mental health counseling at CUNY Brooklyn College. I have years of experience providing services for teens and adults and would love to help people who struggles with different types of issues such as depression, anxiety, relationship issues, communication issues, self-esteem issues, stress.

Available virtually

A headshot image of Ruth Johnson

Ruth Johnson

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Ruth Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Clinical Mental Health from Liberty University.

Rochester, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.

Available virtually

A headshot image of Rachel Torres

Rachel Torres

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Rachel Torres, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master in Mental Health Counseling from Mercy College.

New York
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Women's Issues
Style
Insightful
Gentle
Empowering

Are you feeling overwhelmed, stuck, or ready for change? I provide a warm, supportive space where you can develop coping skills, navigate life's challenges, and move toward meaningful growth with a compassionate, personalized approach. When you are ready, I would be honored to support you on your journey toward healing and well-being.

Available virtually

A headshot image of Anika Castang

Anika Castang

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anika has a Master of Social Work (MSW) from Silberman School of Social Work.

Valley Stream, NY
Specialties
Life Transitions
Mood Disorders
Women's Issues
Style
Responsive
Warm
Curious

I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Bronxville, NY
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Azadeh Shahryarinejad

Azadeh Shahryarinejad

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Azadeh Shahryarinejad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Azadeh has a Master of Social Work (MSW) from University at Buffalo State University of New York.

New York
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Seeking help during a challenging time is a courageous first step in your healing process. Therapy with me is a non-judgmental exploration, a collaboration between me and my client(s) so they can evolve into the fullness of who they truly are.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults specializing in anxiety that often shows up as overthinking, self-doubt, second-guessing, and burnout. I help clients understand the patterns keeping them stuck, strengthen self-trust, and feel more confident in themselves and their decisions.

Available virtually

A headshot image of Rivka Liberow

Rivka Liberow

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Rivka Liberow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rivka has a Master of Arts (MA) in Mental Health Counseling from Brooklyn College of the City University of NY.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Warm
Empowering

Glad you're here! I am a mental health counselor who believes in creating a safe, supportive space where you can slow down and truly understand yourself. I work with clients navigating depression, anxiety, self-esteem challenges, and life transitions, and I aim to help you feel more supported so that you don't have to do it alone.

Available virtually

A headshot image of Katherine Rapp

Katherine Rapp

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Rapp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science in Social Work, Client Centered Management from Fordham University School of Social Work.

New York
Specialties
Chronic Illness
Chronic Pain
Mood Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Responsive
Warm
Empowering

Are you feeling stuck, powerless, or uncertain? You are not alone. I will work with you to find your inner strength and power, as you gain more insight and control over your current situation and yourself. My goal is to help you feel more empowered, confident, and self-assured as you navigate your current situation and future challenges.

Available virtually

A headshot image of Jennifer Lipack

Jennifer Lipack

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Lipack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University and a Master's in Counseling (MC) in Mental Health Counseling from Nova SouthEastern University.

New York
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor/Social Worker dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. I take a patient-centered approach, focusing on prevention, education, and collaboration to help you feel your best and improve your overall quality.

Available virtually

A headshot image of Christopher Piccininni

Christopher Piccininni

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Piccininni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science in Social Work (MSSW) from Stony Brook University.

Freeport, NY
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

I have experience working with adolescents and adults of all ages with various diagnoses, including depression, anxiety, OCD, PTSD, ADHD, schizophrenia, as well as impulse control disorders. Various approaches may be used to help my clients make progress and start feeling better.

Available virtually

A headshot image of Tiffany Cardona

Tiffany Cardona

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Cardona, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science (MS) Marriage and Family Therapy from Mercy College.

New York, NY
Specialties
Divorce
Family Conflict
Peer Relationships
Relationship Issues
Women's Issues
Style
Insightful
Warm
Affirming

I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families using a systemic and relational approach. I provide a warm, collaborative, and nonjudgmental space where clients can explore relationship and family dynamics, gain insight into patterns, navigate life’s challenges, and create meaningful change.

Available virtually

A headshot image of Jarely Galeas

Jarely Galeas

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Jarely Galeas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarely has a Master of Science (MS) in Mental Health Counseling from Long Island University.

New York, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Warm
Collaborative

I work with children, adolescents, young adults, and adults from diverse cultures. My experience spans mental health clinics, hospitals, and nonprofit agencies, where I've supported individuals navigating complex emotional and developmental challenges.

Available virtually

A headshot image of Davina Porter

Davina Porter

LCSW

Licensed Clinical Social Workers (LCSWs), like Davina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davina has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Relationship Issues
Style
Responsive
Attuned
Motivational

Welcome! I’m honored you’re here. I believe healing happens when compassion meets commitment. My practice blends evidence-based psychotherapy with a holistic, client-centered approach to help individuals and families navigate life’s challenges, deepen self-understanding, and create lasting, sustainable change.

Available virtually

A headshot image of Robyn Spencer

Robyn Spencer

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Robyn Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Gentle
Collaborative

When you face changes or interruptions, you may need support and a safe space to process your thoughts and feelings. I strive to create a warm environment where you can explore your thoughts, feelings, and aspirations. Your goals and challenges are important, and I'm here to help you navigate them with compassion and understanding.

Available virtually

A headshot image of Dawn Meenan

Dawn Meenan

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Dawn Meenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

Taking the first steps toward therapy can feel difficult and rewarding. I specialize in working with individuals moving through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach where each session is tailored to your unique needs and goals.

Available virtually

A headshot image of Marissa Clement

Marissa Clement

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Marissa Clement, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Masters of Science in Education (MS ED) in Mental Health Counseling from St. Bonaventure University.

New York
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Women's Issues
Style
Exploratory
Warm
Affirming

I’m Marissa, a licensed therapist who loves supporting women through life’s challenges, including anxiety, depression, relationships, and addiction. I create a warm, understanding space where you can feel heard, explore your strengths, and take steps toward healing and meaningful growth.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Brianna Moroni

Brianna Moroni

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Brianna Moroni, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master in Counseling (MC) in Mental Health Counceling from Brooklyn College of the City University of Ny.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Gentle
Curious

I work with people navigating trauma, depression, anxiety, life transitions, women's issues, and relationship challenges. My goal is to help you find balance and move toward the life you want.

Available virtually

A headshot image of Nicole Laszlo

Nicole Laszlo

LMHC

Licensed Mental Health Counselors (LMHCs), like Nicole Laszlo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science in Clinical Mental Health Counseling from Capella University.

New York
Specialties
Addiction
Anxiety
Coping Skills
Domestic Violence
Family Conflict
Style
Responsive
Approachable
Collaborative

I'm glad you're here and taking this step towards better mental health. I truly hope to help you on this path! Using CBT, DBT, Solution-Focused, Strength-Based and Motivational Interviewing modalities, I help clients learn to recognize and respond to their triggers. Understanding our past experiences helps us understand our behavior.

Available virtually

A headshot image of Shynise Rawls

Shynise Rawls

Many new patients continue care with this provider

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Shynise Rawls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shynise has a Master's in Counseling (MC) from Capella University.

Glen Oaks, NY
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and stressors. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.

New York
Specialties
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

I am licensed in Minnesota, Oregon, New York, and Washington. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice.

Available virtually

A headshot image of Sharon Goldman

Sharon Goldman

LP
1+ years

Licensed Psychologists (LPs), like Sharon Goldman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy in Clinical Psychology from Pacifica Graduate Institute.

New York
Specialties
Depression
Grief
Peer Relationships
Relationship Issues
Style
Responsive
Approachable
Affirming

Thank you for checking out my profile. I look forward to meeting you. I am a trauma-informed, psychodynamically oriented psychologist. I engage clients about their family history but also about their current life, including work, relationships, health, interests, and parenting, if it pertains. I am trained to work with dreams.

Available virtually

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