Connect with Cognitive Behavioral (CBT) therapy in New Woodstock, NY

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Na-Amau Tahiru

Na-Amau Tahiru

LCSW

Licensed Clinical Social Workers (LCSWs), like Na-Amau Tahiru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Na-Amau has a Master of Science (MS) in Social Work from Columbia University.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

Available virtually

A headshot image of Malliga Obilisundar Delaney

Malliga Obilisundar Delaney

LP
4+ years

Licensed Psychologists (LPs), like Malliga Obilisundar Delaney, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malliga has a Doctor of Philosophy (PHD) Clinical Psychology from Walden University.

Wantagh, NY
Specialties
ADHD
Anxiety
Cultural Stress
Depression
Learning Disabilities
Style
Outcome-oriented
Gentle
Motivational

I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. My desire is to help others find joy and appreciate their uniqueness, in addition to reaching other goals.

Available virtually

A headshot image of Veronica DePolito

Veronica DePolito

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Veronica DePolito, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from New York University.

Middletown, NY
Specialties
Anxiety
Depression
Developmental Disorders
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I recognize how challenging life can be as you try to overcome obstacles and deal with stressors. I specialize in working with individuals who suffer from anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Shavon Coxton

Shavon Coxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Shavon Coxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shavon has a Master of Science in Social Work (MSSW) in Cognitive Behavioral Therapy from Wayne State University.

New York
Specialties
Anxiety
Depression
Domestic Violence
Spirituality
Trauma and PTSD
Style
Directive
Candid
Supportive

I specialize in direct, solution-focused care for individuals and families navigating high-stress situations, trauma, and emotional overwhelm. My practice is grounded in compassion, structure, and truth, with a strong focus on real-time clarity, personal accountability, and practical tools for growth.

Available virtually

A headshot image of Latisha Singh

Latisha Singh

LMHC

Licensed Mental Health Counselors (LMHCs), like Latisha Singh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latisha has a Master of Science (MS) in Mental Health Counseling from City University of New York (2023).

Queens Village, NY
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

I believe healing feels safest when you can show up as your full, authentic self — culture, identity, and lived experiences included. My approach creates a space where you don’t have to over-explain who you are or where you come from. I hold a warm, steady environment where your experiences are understood with empathy and cultural awareness.

Available virtually

A headshot image of Heather Erbland

Heather Erbland

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Heather Erbland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Wilfrid Laurier University.

Byron, NY
Specialties
Anxiety
Bipolar Disorder
Chronic Pain
Depression
Suicidal Ideation
Style
Exploratory
Warm
Curious

I take a holistic approach to therapy and love helping clients explore ways to improve their mental health, physical health, relationships, and social functioning, and to find ways to feel more meaning, passion, and purpose in life.

Available virtually

A headshot image of Crystal Jones

Crystal Jones

Many new patients continue care with this provider

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Crystal Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Science in Education (MS ED) in Mental Health/School Counseling from Alfred University.

New York
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I work with adults navigating dual diagnosis and co-occurring mental health and substance use challenges. My focus is on creating a space where you can explore what's happening in your life and build skills that support lasting change.

Available virtually

A headshot image of Jennifer DiTrocchio

Jennifer DiTrocchio

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer DiTrocchio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from Western Connecticut State University.

Poughkeepsie, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Mental Health Counselor. My main goal is to support each client where they are in their journey. I allow my clients the space to be heard. I will set a small goal each week with my clients to help them be accountable and help with their journey.

Available virtually

A headshot image of Dennise Garcia

Dennise Garcia

LMHC

Licensed Mental Health Counselors (LMHCs), like Dennise Garcia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennise has a Master of Arts (MA) in Counseling from Manhattan College.

Yonkers, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I specialize in supporting individuals navigating stress, life transitions, trauma, loss, and relationship challenges. My goal is to create a safe, compassionate space where you feel truly heard and supported as we work together toward healing and growth.

Available virtually

A headshot image of Jenna McDonald

Jenna McDonald

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Jenna McDonald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master's in Counseling (MC) from Medaille College.

New York
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use Person-Centered Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients make progress and start feeling more in control on their way to mental wellness.

Available virtually

A headshot image of Parrish Kent

Parrish Kent

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Parrish Kent, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parrish has a Master of Science (MS) in Marriage and Family Therapy from Valdosta State University.

Rochester, NY
Specialties
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Insightful
Attuned
Affirming

I help individuals, couples, and families navigate challenges, improve communication, and build stronger, more fulfilling relationships.

Available virtually

A headshot image of Jessica Guzman

Jessica Guzman

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Science in Education (MS ED) Mental Health Counseling from Mercy College.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with individuals navigating life transitions, anxiety, depression, and trauma. My style is collaborative and compassionate, and I tailor each session to fit your unique needs and goals. My hope is to offer you a safe, supportive space where you can feel truly seen and heard.

Available virtually

A headshot image of Xajaah Williams-Flores

Xajaah Williams-Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Xajaah Williams-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xajaah has a Master of Social Work (MSW) from Smith College.

New York
Specialties
Gender Identity
LGBTQIA+
Life Transitions
Racial Identity
Transgender Issues
Style
Outcome-oriented
Candid
Motivational

I have experience working with a range of populations. I view each individual as the expert of their story. I recognize the ways that systemic oppression: racism, anti-blackness, misogyny, homophobia, transphobia, and ableism actively cause harm. I take great pride in offering services to BIPOC, QTPOC, TGNC, and individuals.

Available virtually

A headshot image of Brianna Moroni

Brianna Moroni

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Brianna Moroni, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master in Counseling (MC) in Mental Health Counceling from Brooklyn College of the City University of Ny.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Outcome-oriented
Gentle
Curious

I work with people navigating trauma, depression, anxiety, life transitions, women's issues, and relationship challenges. My goal is to help you find balance and move toward the life you want.

Available virtually

A headshot image of Brianna Schussler

Brianna Schussler

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Brianna Schussler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I help adults, children, and adolescents work through anxiety, depression, crisis, anger management, stress, self-esteem concerns, trauma, relationship challenges, illness, and substance abuse.

Available virtually

A headshot image of Steven Andersen

Steven Andersen

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Steven Andersen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science in Social Work (MSSW) from Fordham University.

New York, NY
Specialties
Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I also use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts influence your feelings and ultimately your behavior.

Available virtually

A headshot image of Michael Ham-Blackmon

Michael Ham-Blackmon

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Ham-Blackmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Hawaii.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I work from a strengths perspective with deep appreciation for different cultures. I tend to be goal-oriented and solution-focused. I am very involved in the therapeutic process and am invested in seeing you progress and grow.

Available virtually

A headshot image of Jane Davis

Jane Davis

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Jane Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in Mental Health and Wellness Counseling from New York University.

Ithaca, NY
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I provide client-centered, collaborative therapy to support your personal growth. I work with depression, anxiety, trauma, borderline personality disorder, bipolar disorder, and other conditions. My approach emphasizes partnership and meeting you where you are.

Available virtually

A headshot image of Tashae Williams

Tashae Williams

Patients consistently give high satisfaction ratings

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Tashae Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashae has a Masters of Arts (MA) in Clinical Mental Health Counseling from Medaille University.

Rochester, NY
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Style
Exploratory
Candid
Supportive

I meet you where you are. By creating a safe and judgment-free environment, we can work together to challenge irrational thoughts, improve self-esteem, identify healthy coping skills, and gain meaningful insight. I have experience addressing concerns ranging from depression and trauma to sexual issues.

Available virtually

A headshot image of Daphne Gerson

Daphne Gerson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daphne Gerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Science in Social Work (MSSW) from Columbia University and a Master of Arts (MA) in Psychology from City University of New York.

New York, NY
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Candid
Collaborative

I view my role as a therapist as a collaborative one in which you are the expert. I believe people have many internal and external resources for coping, healing, and problem-solving that can be put to work for therapeutic use.

Available virtually

A headshot image of Sandy Mompoint

Sandy Mompoint

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Sandy Mompoint, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Master of Science (MS) CMHC from Walden University and a Masters of Arts (MA) in Psychology from Adelphi University.

New York
Specialties
Anxiety
Career Counseling
Depression
Stress
Substance Use
Style
Outcome-oriented
Spiritual
Curious

I specialize in treating co-occurring disorders, working with clients facing low motivation, life adjustments, trauma, anxiety, depression, substance use difficulties, and aspects of mood and personality disorders. My approach centers on helping you build self-esteem and navigate the challenges that bring you to therapy.

Available virtually

A headshot image of Tasha Valentino

Tasha Valentino

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Tasha Valentino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Master of Science in Marriage and Family Therapy from Mercy College.

White Plains, NY
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Women's Issues
Style
Practical
Attuned
Motivational

I'm trained in working with individuals, couples, and families. Are you feeling stressed, discouraged, or lost? I specialize in working with those who want to heal unwanted symptoms. Therapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth.

Available virtually

A headshot image of Brittany Nicholson

Brittany Nicholson

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Brittany Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

New York, NY
Specialties
Bipolar Disorder
Life Transitions
Style
Insightful
Warm
Affirming

I conduct my sessions with a strength-based approach.

Available virtually

A headshot image of Chrystal Liebold-Johnson

Chrystal Liebold-Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Chrystal Liebold-Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrystal has a Master of Social Work (MSW) from The University of Michigan.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Supportive

I'm so glad you're here! Life can be a wild ride—full of ups, downs, and unexpected twists. I'm able to help you navigate it. I have experience helping individuals, couples, and families through the tough stuff. Whether it's anxiety, depression, relationship issues, or just life's constant plot twists, I've seen it all.

Available virtually

A headshot image of Samantha Warmingham

Samantha Warmingham

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Warmingham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Stony Brook University.

New York, NY
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Women's Issues
Style
Practical
Approachable
Empowering

I work with adults dealing with anxiety, depression, and the stress that comes with big life changes. My goal is to offer a supportive space where you can feel heard, understood, and figure out what's next for you.

Available virtually

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