Connect with Coping Skills therapists in New York City, NY

I work with clients facing depression, anxiety, mood disorders, grief and loss, life transitions, and family or relationship issues. I believe in the resiliency of the human spirit and creating a judgment-free space where you can explore what motivates you and find your path forward.

I believe that every person deserves to be genuinely happy and that no one should face their challenges alone. I'm here to provide you with the support and skills you need to manage uncomfortable mental health symptoms and develop tools that help you navigate life's difficulties.

I am driven to help my clients overcome obstacles of everyday life while bringing them to a place of hope and healing.

I provide a supportive and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences. Together, we work toward achieving meaningful change and personal goals.

As a Clinical Social Worker in practice for over 10 years, I believe that the way I present and what I bring to the table as a therapist contribute to how clients engage with me. I listen deeply and center each client’s needs by meeting them where they are; co-creating a plan of care for success in their life.

I discovered social work through my sister's chronic childhood illness. The hospital social worker who worked with my sister and family showed me the compassion needed in caring for families facing unanticipated difficulties. As a child, I knew I wanted to help others process difficult life experiences.

I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing. And, Heavy on Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.

I am a multi-licensed mental health counselor (LMHC) working with clients via telehealth throughout the states of NY and FL. I work with adults and teenagers, individuals and families, specializing in ADHD, Anxiety, Depression, Life Changes, and Relational/Interpersonal difficulties.

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

I offer a range of treatments that can help with mental health problems, emotional challenges, and psychiatric disorders. Please allow me to create opportunities for you to learn strategies to deal with these difficulties. Let's work together to help you gain awareness of your feelings and what makes them feel positive, anxious, or depressed.

I help adults navigate life's challenges and create meaningful change through compassionate, collaborative therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, life transitions, or feeling stuck, I provide a supportive space to develop effective tools for growth.

I focus on creating a calm and supportive environment where you can feel safe to open up and explore. Utilizing IFS integrated with many other great modalities, we work together on understanding what’s really happening and bring deep healing from the inside out.

I have a deep passion for helping individuals and families feel seen, heard, and supported. Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure that it is meaningful to you.

I am a Queens, NY native and proud HBCU grad who enjoys connecting with clients and helping them become the best version of themselves. I work mostly with clients who struggle with depression, trauma, and anxiety. I have been practicing for over a decade and have worked in clinics in South Jamaica, Queens, and East Harlem.

I specialize in supporting individuals navigating stress, life transitions, trauma, loss, and relationship challenges. My goal is to create a safe, compassionate space where you feel truly heard and supported as we work together toward healing and growth.