Connect with Cognitive Behavioral (CBT) therapy in New York, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Joan Sass

Joan Sass

LCSW
•
45+ years

Licensed Clinical Social Workers (LCSWs), like Joan Sass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anxiety
Domestic Violence
Grief
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I would love to meet you and discuss what issues are holding you back from living your best life. I provide a safe, comfortable, and supportive environment to explore your issues.

Available virtually

A headshot image of Jami Palladino

Jami Palladino

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Jami Palladino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Social Work (MSW) from Stonybrook University.

Rome, NY
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a licensed clinical social worker who has worked with different people on different issues. I am understanding, empathetic, warm, and compassionate.

Available virtually

A headshot image of Sarah Marshall

Sarah Marshall

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Simmons College.

Conklin, NY
Specialties
Coping Skills
Depression
Parenting
Self Esteem
Sports Performance
Style
Exploratory
Candid
Collaborative

I help adults navigate life's challenges and create meaningful change through compassionate, collaborative therapy tailored to your unique needs. Whether you're struggling with anxiety, depression, life transitions, or feeling stuck, I provide a supportive space to develop effective tools for growth.

Available virtually

A headshot image of Yesenia Palomino

Yesenia Palomino

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Yesenia Palomino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Social Work (MSW) from New York University.

New York
Specialties
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

Thank you for taking the time to view my profile and, most importantly, for taking the time to seek assistance with your journey. I am a psychotherapist, and it would be my pleasure to help you achieve serenity in your life. Taking that big step to begin healing takes great courage.

Available virtually

A headshot image of Sarah Fiore

Sarah Fiore

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Sarah Fiore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of Arts (MA) from St. John’s University.

New York
Specialties
Eating Disorders
Family Conflict
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Empowering

My goal is to empower you to develop behaviors and habits that help you show up as your authentic self.

Available virtually

A headshot image of Michelle Foster

Michelle Foster

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science in Social Work (MSSW) from State University of New York, Albany.

New York
Specialties
Anxiety
Depression
Style
Responsive
Candid
Empowering

I work with adults who struggle with depression, anxiety, adjustment, and stress disorders. I provide a safe and judgment-free space for you to express your feelings and work on coping skills to better manage your symptoms. My goal is to help you increase your overall functioning when dealing with active or new stressors.

Available virtually

A headshot image of Karen Conner-Wilson

Karen Conner-Wilson

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Conner-Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Supportive

Coping with change can be difficult. Do friends and family misunderstand you? Do you struggle adapting to new environments? I use a person-centered, evidence-based approach that helps you discover and identify abilities to access a successful life.

Available virtually

A headshot image of Katelyn Jansen

Katelyn Jansen

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Katelyn Jansen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Master of Social Work (MSW) in Generalist from Binghamton University.

New York
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I specialize in working with those with anxiety, depression, stress, and trauma using Cognitive Behavioral Therapy, as well as Strength-Based Therapy, to help my clients recognize their capabilities and begin living well.

Available virtually

A headshot image of Robyn Spencer

Robyn Spencer

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Robyn Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Directive
Gentle
Collaborative

When you face changes or interruptions, you may need support and a safe space to process your thoughts and feelings. I strive to create a warm environment where you can explore your thoughts, feelings, and aspirations. Your goals and challenges are important, and I'm here to help you navigate them with compassion and understanding.

Available virtually

A headshot image of Shawn Forde

Shawn Forde

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Shawn Forde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Social Work (MSW) from Yeshiva University.

New York
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Approachable
Supportive

I provide support to clients dealing with anxiety, depression, caregiver burnout, trauma, substance abuse, and day-to-day challenges. My love for helping people discover their inner strength led me to the field of therapy.

Available virtually

A headshot image of Porsha Williams

Porsha Williams

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Porsha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsha has a Master of Social Work (MSW) from State University of New York, Albany.

New York
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

I provide compassionate, evidence-based therapy to adults navigating stress, anxiety, depression, life transitions, and grief. I help clients build resilience, develop coping strategies, and foster personal growth. My approach is client-centered, empowering you to find balance and clarity in your life.

Available virtually

A headshot image of John Spaw

John Spaw

Patients consistently give high satisfaction ratings

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like John Spaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Mental Health Counseling from Mercy College.

New City, NY
Specialties
Addiction
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in bereavement, trauma, anxiety, depression, and addiction counseling. I also work with couples to resolve conflict and help clients navigate life transitions with compassion and understanding.

Available virtually

A headshot image of Bertram Ploog

Bertram Ploog

LP
•
11+ years

Licensed Psychologists (LPs), like Bertram Ploog, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertram has a Doctor of Philosophy (PHD) in Psychology, Behavior Analysis from University of California, San Diego and a Master of Arts (MA) in Psychology, Applied Behavior Analysis from University of California, San Diego.

New York
Specialties
Anxiety
Autism or Asperger's Syndrome
Behavioral Issues
Coping Skills
Parenting
Style
Outcome-oriented
Candid
Collaborative

I have experience working with individuals with autism and with their significant others using behavior analysis and other cognitive-behavioral approaches for a variety of related issues not specific to autism (e.

Available virtually

A headshot image of Alize Cooley

Alize Cooley

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alize Cooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alize has a Masters of Arts (MA) in Marriage & Family Therapy from Medaille College.

New York
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

Available virtually

A headshot image of Jawhan Davis

Jawhan Davis

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Jawhan Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jawhan has a Master's in Counseling (MC) in Mental Health Counseling from Mercy College.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I am a trauma-informed therapist specializing in major depressive disorders, anxiety disorders such as separation anxiety, GAD, OCD, ADHD, and panic disorders. I also specialize in life transitions and working with diverse populations, including minority races and the LGBTQ community.

Available virtually

A headshot image of Rebeca Rivera

Rebeca Rivera

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Rebeca Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Master of Social Work (MSW) from Cuny Hunter College.

New York
Specialties
Anxiety
Domestic Violence
Mood Disorders
Spirituality
Women's Issues
Style
Insightful
Spiritual
Supportive

I am a Licensed Clinical Social Worker, in both New York and Florida. I earned my Bachelor of Science in Social Welfare and Business from SUNY Stony Brook. I then completed her Masters of Social Work at Silberman School of Social Work at CUNY Hunter College.

Available virtually

A headshot image of Jamie Coscia

Jamie Coscia

LCSW
•
27+ years

Licensed Clinical Social Workers (LCSWs), like Jamie Coscia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Albany, NY
Specialties
Anger Management
Anxiety
Depression
Style
Practical
Approachable
Motivational

I’m a Licensed Clinical Social Worker (LCSW-R) with nearly 30 years of experience specializing in anger, anxiety, trauma, relationship challenges, and major life transitions. I am also an Emotional Freedom Technique (EFT) coach so a My goal is to help you understand what’s keeping you stuck and find a path forward.

Available virtually

A headshot image of Jennifer Siliato Perez

Jennifer Siliato Perez

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Siliato Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling, Forensic Mental Health Counseling from John Jay College of Criminal Justice.

New York
Specialties
Codependency
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Women's Issues
Style
Insightful
Candid
Supportive

I'm so glad you're here! I specialize in helping high-achieving individuals who are great at taking care of everyone else but have lost sight of themselves. If you're navigating relationship issues, a major life transition, burnout, or a quiet identity shift you can't quite name, you're in the right place.

Available virtually

A headshot image of Susan Hoenninger

Susan Hoenninger

Recognized for high quality patient care

LMHC
•
20+ years

Licensed Mental Health Counselors (LMHCs), like Susan Hoenninger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Human Services/Counseling from SUNY at Oswego.

New York
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

I specialize in helping adults heal from trauma, including domestic violence, sexual abuse and assault, incest, and emotional abuse. My goal is to provide you with the tools to heal and move forward in your life.

Available virtually

A headshot image of Tia Morris

Tia Morris

Many new patients continue care with this provider

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.

Available virtually

A headshot image of Paulette Diggs

Paulette Diggs

LCSW
•
30+ years

Licensed Clinical Social Workers (LCSWs), like Paulette Diggs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paulette has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Empowering

Are you feeling overwhelmed by life's challenges, struggling with anxiety, depression, or finding it difficult to navigate relationships? For over 15 years, I have worked with adults, teens, children, and families. My passion has been helping people move from feeling stuck to feeling empowered. My work helps individuals build lifelong skills.

Available virtually

A headshot image of Zhen (Anna) Han

Zhen (Anna) Han

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Zhen (Anna) Han, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zhen (Anna) has a Master of Social Work (MSW) from New Mexico Highlands University.

New York
Specialties
Anxiety
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) in New York with 7 years of experience helping adults navigate anxiety, stress, life transitions, and relationship challenges. I offer a warm, supportive, and collaborative space to slow down, feel understood, gain insight, and build practical tools to navigate life with greater ease.

Available virtually

A headshot image of Theresa Bergold

Theresa Bergold

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Bergold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work (MSW) in Clinical Social Work/Substance Abuse from Brooklyn Campus of Long Island University.

Garden City, NY
Specialties
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Directive
Gentle
Supportive

I specialize in mental health issues, co-occurring disorders, trauma, and substance abuse. I work with clients facing anxiety, depression, relationship challenges, and those navigating recovery. My approach is warm, supportive, and centered on helping you heal and grow.

Available virtually

A headshot image of Toshi Francis

Toshi Francis

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Toshi Francis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toshi has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Master of Social Work (MSW) in Social Work/Clinical/Administration from Adelphi University.

New York
Specialties
Anxiety
Depression
Style
Directive
Gentle
Collaborative

I specialize in work-related trauma, depression, anxiety, and medical trauma including prenatal and postpartum challenges. With extensive experience in social services and workplace mental health, I help adults navigate the emotional toll of their professional lives.

Available virtually

A headshot image of Gloria Detore-Mackie

Gloria Detore-Mackie

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Gloria Detore-Mackie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master of Social Work (MSW) from Fordham University.

Goshen, NY
Specialties
Anxiety
Depression
Grief
Older Adult
Relationship Issues
Style
Outcome-oriented
Attuned
Curious

I am a licensed clinical social worker with training in psychoanalytic psychotherapy, solution-focused treatment, and family systems theory, including work with couples. My approach is to address issues gently, which brought someone into therapy immediately.

Available virtually

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