Connect with Psychodynamic therapy in New York, NY

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

With more than 30 years of experience as a Licensed Clinical Social Worker, I have worked with children, adolescents, and adults ages 5 and older in community mental health settings. I have had the privilege of supporting individuals from diverse cultural and linguistic backgrounds through a wide range of life's challenges.

I am a licensed clinical social worker with training in psychoanalytic psychotherapy, solution-focused treatment, and family systems theory, including work with couples. My approach is to address issues gently, which brought someone into therapy immediately.

Feeling overwhelmed, stuck, or unsure how to move forward? If stress, anxiety, ADHD, past experiences, or life transitions are weighing on you, you’re not alone. I offer a warm, supportive, and judgment-free space; let us walk together as you gain clarity and begin creating meaningful change.

I'm so glad you're here! I specialize in helping high-achieving individuals who are great at taking care of everyone else but have lost sight of themselves. If you're navigating relationship issues, a major life transition, burnout, or a quiet identity shift you can't quite name, you're in the right place.

I work with adults of all ages and many perspectives. I have extensive experience providing therapy, and I am passionate about helping those with complicated trauma heal and create the lives they deserve.

I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues, including parents with Special Needs children. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Through psychotherapy, I work collaboratively with you to establish your values, beliefs, and goals while overcoming self-defeating patterns that have blocked you from having the life you desire. I help you understand your past so you can move successfully into your future.

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

I help provide space to process and navigate life transitions, adjustments to new roles, and help you feel more connected to yourself.

I have a relational and psychodynamic approach, and I truly value a strong connection with my clients.

I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.

I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I offer individual therapy via telehealth, focusing on helping clients better understand themselves.

I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.

I specialize in working with individuals struggling with anxiety, self-esteem, relationship issues, chronic illness, and life transitions. I take a client-centered, collaborative approach, meeting you where you're at. Together, we can uncover the roots of your struggles and find a path toward a life that feels more balanced and truly yours.