Connect with Emotionally Focused Therapy (EFT) in Rochester, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

44 therapists
A headshot image of Kirsten Keach

Kirsten Keach

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Keach, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Arts (MA) in Marriage and Family Therapy Program from Syracuse University.

New York
Specialties
Anxiety
LGBTQIA+
Parenting
Relationship Issues
Stress
Style
Directive
Attuned
Affirming

If you’re looking for help navigating the murky waters of relationships, dating, separation, or divorce or are longing to connect more deeply, you’re in the right place.

Available virtually

A headshot image of Na-Amau Tahiru

Na-Amau Tahiru

LCSW

Licensed Clinical Social Workers (LCSWs), like Na-Amau Tahiru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Na-Amau has a Master of Science (MS) in Social Work from Columbia University.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.

Available virtually

A headshot image of April McEvoy Alvarez

April McEvoy Alvarez

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like April McEvoy Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Mental Health from Medaille.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Curious

I know reaching out can feel like a big step, and I want you to know you're in the right place. I support individuals navigating anxiety, stress, trauma, or finding balance during major transitions. My work combines evidence-based approaches with compassionate understanding of the mind-body connection.

Available virtually

A headshot image of Adam Schroeder

Adam Schroeder

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adam Schroeder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Reaching out for help can feel daunting, especially if you're new to therapy. I celebrate your courage for taking this step. I take a person-centered, collaborative approach that's always unique to your specific concerns and goals. Let's see if we're the right fit to work through these matters together.

Available virtually

A headshot image of Marissa Clement

Marissa Clement

Many new patients continue care with this provider

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Marissa Clement, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Masters of Science in Education (MS ED) in Mental Health Counseling from St. Bonaventure University.

New York
Specialties
Anxiety
Depression
Stress
Substance Use
Women's Issues
Style
Exploratory
Warm
Affirming

I’m Marissa, a licensed therapist who loves supporting women through life’s challenges, including anxiety, depression, relationships, and addiction. I create a warm, understanding space where you can feel heard, explore your strengths, and take steps toward healing and meaningful growth.

Available virtually

A headshot image of James Cherry

James Cherry

LCSW

Licensed Clinical Social Workers (LCSWs), like James Cherry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Bipolar Disorder
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Affirming

I’m a trauma-certified therapist and clinical supervisor specializing in complex trauma, personality dynamics, and relational healing. My practice integrates evidence-based care with creative psychoeducation, supporting individuals, couples, families, and clinicians through structured, compassionate growth.

Available virtually

A headshot image of Kimberly Berman

Kimberly Berman

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Berman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I cultivate a professional relationship with each client while developing trust at your pace. Together, we identify goals and devise a plan to facilitate desired changes. The empathy I have for my clients enables me to create a safe space for you to learn effective tools to achieve emotional growth and improved connection with others.

Available virtually

A headshot image of Dashamelle Bowie Russ

Dashamelle Bowie Russ

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Dashamelle Bowie Russ, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dashamelle has a Doctor of Education (EDD) from Northeastern University and a Master of Social Work (MSW) from University of Southern California.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Style
Responsive
Attuned
Collaborative

My areas of focus are anxiety, depression, life transitions, stress, and trauma. My approach to therapy is very client-centered and collaborative with you--the client--because you are the expert in your life.

Available virtually

A headshot image of Janet Barber

Janet Barber

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Janet Barber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from Syracuse University.

New York
Specialties
Codependency
Grief
Style
Exploratory
Attuned
Curious

I prefer the informal first-name approach, so please call me Jan. I'm drawn to Family Systems Theory because it honors both individual and relationship dynamics. I work with people navigating anxiety, trauma, relationship challenges, grief, and self-esteem issues.

Available virtually

A headshot image of Andrew Austin

Andrew Austin

LMHC

Licensed Mental Health Counselors (LMHCs), like Andrew Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Masters of Education (MED) in Clinical Mental Health Counseling from St. Bonaventure University.

New York
Specialties
Anxiety
Depression
Grief
Panic Attacks
Spirituality
Style
Insightful
Approachable
Collaborative

I am a person-centered therapist who strives to provide an accepting and inviting environment for individuals to grow and build on their existing strengths. I believe that each person is an expert in their own life and by identifying their own abilities, people can enact powerful change.

Available virtually

A headshot image of Francis Bax

Francis Bax

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Francis Bax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francis has a Master of Science (MS) in Counseling Education from Canisius College.

North Tonawanda, NY
Specialties
ADHD
Anxiety
Depression
Life Transitions
Substance Use
Style
Responsive
Approachable
Motivational

I help people navigate mental health challenges, substance use, and co-occurring disorders with compassion and practical strategies. My extensive experience in case management, supervision, and direct care allows me to meet you where you are and support meaningful change.

Available virtually

A headshot image of Araceli Allie-

Araceli Allie-

LCSW

Licensed Clinical Social Workers (LCSWs), like Araceli Allie-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araceli has a Master of Social Work (MSW) from Adelphi University.

New York
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I am a compassionate, client-centered therapist dedicated to helping individuals through life's challenges. My goal is to create a safe and non-judgmental space where you feel heard, valued, and empowered to grow.

Available virtually

A headshot image of Patricia Cluett

Patricia Cluett

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Cluett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Boston College.

Ithaca, NY
Specialties
Anxiety
Depression
Grief
Older Adult
Style
Directive
Gentle
Collaborative

I am a Licensed, Certified Social Worker with 30-plus years of experience, and I love my job. I enjoy helping clients find their strengths and guiding them to their goals. Together, we can find the tools to allow you to gain your full potential. I have a calm presence, which will enable me to connect with my clients.

Available virtually

A headshot image of Toni Willis

Toni Willis

LMHC

Licensed Mental Health Counselors (LMHCs), like Toni Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Science (MS) from State University of NY at New Paltz.

New York
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

I am a Mental Health Counselor with over 17 years of experience providing therapy to diverse populations. I hope to partner with you through a therapeutic journey that leads you to a happier and more fulfilling life.

Available virtually

A headshot image of Sephiratu Wahab

Sephiratu Wahab

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sephiratu Wahab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sephiratu has a Doctor of Philosophy (PHD) from Walden University and a Master of Social Work (MSW) from Binghamton University.

Syracuse, NY
Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I'm a wife and mother of two teenagers who brings warmth and experience to my practice. I specialize in helping people navigate OCD, bipolar disorder, anxiety, depression, and relationship challenges. My goal is to create a space where you feel understood and supported.

Available virtually

A headshot image of Dr. M. Sophia Faris

Dr. M. Sophia Faris

Recognized for high quality patient care

LP

Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.

New York
Specialties
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.

Available virtually

A headshot image of Anna Robinson

Anna Robinson

LMHC

Licensed Mental Health Counselors (LMHCs), like Anna Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Science (MS) from City University of New York (2020) and a Master of Science (MS) in Mental Health from Queens College.

New York
Specialties
Anxiety
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

I'm a deeply intuitive, trauma-informed healer supporting individuals as they reconnect to their truth and rise from trauma. I blend somatic therapy and ancient wisdom to help you heal trauma, release anxiety, and reconnect with your authentic self. With me, you're invited to live with presence, embody your truth, and thrive.

Available virtually

A headshot image of Paula Williams

Paula Williams

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work from Adelphi University.

Far Rockaway, NY
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Collaborative

I'm so glad you're here. I help individuals and families work through anxiety, trauma, life transitions, and relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices designed to support you in creating meaningful, lasting change.

Available virtually

A headshot image of Jana Venditte

Jana Venditte

LMHC

Licensed Mental Health Counselors (LMHCs), like Jana Venditte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

New York
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Directive
Candid
Supportive

You've taken an important step by seeking therapy. The outcome depends largely on your willingness to engage, even when uncomfortable. At times, exploring past experiences may bring up difficult emotions such as anger, sadness, anxiety, or grief.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.