Connect with Stress therapists in Rochester, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Tiffany Sicard

Tiffany Sicard

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffany Sicard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Stress
Coping Skills
Family Conflict
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Motivational

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

Available virtually

A headshot image of Jessica Guzman

Jessica Guzman

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Science in Education (MS ED) in Mental Health Counseling from Mercy College.

New York
Specialties
Stress
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with individuals navigating life transitions, anxiety, depression, and trauma. My style is collaborative and compassionate, and I tailor each session to fit your unique needs and goals. My hope is to offer you a safe, supportive space where you can feel truly seen and heard.

Available virtually

A headshot image of Ellya Indradjaja

Ellya Indradjaja

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Ellya Indradjaja, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellya has a Master of Arts (MA) in Mental Health Counseling from Alliance Graduate School of Counseling - Nyack College.

Astoria, NY
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Style
Insightful
Approachable
Curious

I specialize in treating clients with anxiety, stress, relationship issues, grief, trauma, and life transitions.

Available virtually

A headshot image of Taylor Mackewicz

Taylor Mackewicz

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Mackewicz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beacon, NY
Specialties
Stress
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My goal is that you leave each session feeling you took a step towards supporting yourself and are on your way towards tackling life's stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered.

Available virtually

A headshot image of Tonia Cottrell

Tonia Cottrell

LCSW

Licensed Clinical Social Workers (LCSWs), like Tonia Cottrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonia has a I have a Master's in Social Work from the Silberman School of Social Work at Hunter College in NYC.

New York
Specialties
Stress
ADHD
Addiction
Depression
Pregnancy, Prenatal, Postpartum
Weight Loss
Style
Insightful
Approachable
Supportive

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style - Maya Angelou. I want to help you thrive.

Available virtually

A headshot image of Jacqueline Switzer

Jacqueline Switzer

LMHC

Licensed Mental Health Counselors (LMHCs), like Jacqueline Switzer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master in Counseling (MC) from Capella University.

New York
Specialties
Stress
Anger Management
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

Feeling stuck, anxious, or overwhelmed? Therapy is a great place to pause, reset, and find your way back to yourself - with support that meets you exactly where you are.

Available virtually

A headshot image of John Spaw

John Spaw

Patients consistently give high satisfaction ratings

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like John Spaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Mental Health Counseling from Mercy College.

New City, NY
Specialties
Stress
Addiction
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in bereavement, trauma, anxiety, depression, and addiction counseling. I also work with couples to resolve conflict and help clients navigate life transitions with compassion and understanding.

Available virtually

A headshot image of John Zufall

John Zufall

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like John Zufall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Louisiana State University.

Coxsackie, NY
Specialties
Stress
Addiction
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Warm
Collaborative

I go by my middle name, Mel. I have over 20 years of experience working with diverse populations, including clients dealing with addictions, depression, anxiety, OCD, and LGBTQIA+ issues, among others.

Available virtually

A headshot image of Nicole Finley

Nicole Finley

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Finley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Syracuse University.

New York
Specialties
Stress
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Gentle
Supportive

I understand that life can feel overwhelming at times. Whether you're dealing with trauma, anxiety, depression, or relationship challenges, I am here to walk alongside you.

Available virtually

A headshot image of Ajit Mundra

Ajit Mundra

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Ajit Mundra, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ajit has a Doctor of Psychology (PSYD) from University of Hartford and a Master of Arts (MA) from University of Hartford.

Poughkeepsie, NY
Specialties
Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

The courage to embark on a psycho-therapeutic journey is always appreciated. You will always have my full dedication and skills to help you meet your goals in talk therapy. I will always strive to create an atmosphere of openness and trust to help you move forward on your healing journey.

Available virtually

A headshot image of Jessica Levy

Jessica Levy

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Levy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Fordham University School of Social Service.

New York
Specialties
Stress
Anxiety
Depression
Grief
Infertility
Life Transitions
Style
Outcome-oriented
Candid
Collaborative

Whether you are seeking counseling due to a major life transition, difficulties in a relationship, or assistance in managing day-to-day challenges, the goals of therapy remain the same: to improve one's quality of life and overall sense of well-being.

Available virtually

A headshot image of Jasmin Lawrence

Jasmin Lawrence

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Jasmin Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmin has a Masters of Education (MED) in School Counseling from Manhattan College.

White Plains, NY
Specialties
Stress
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

I work with individuals and couples navigating life's challenges in a supportive, nonjudgmental environment.

Available virtually

A headshot image of Marissa Clement

Marissa Clement

Many new patients continue care with this provider

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Marissa Clement, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Masters of Science in Education (MS ED) in Mental Health Counseling from St. Bonaventure University.

New York
Specialties
Stress
Anxiety
Depression
Substance Use
Women's Issues
Style
Exploratory
Warm
Affirming

I’m Marissa, a licensed therapist who loves supporting women through life’s challenges, including anxiety, depression, relationships, and addiction. I create a warm, understanding space where you can feel heard, explore your strengths, and take steps toward healing and meaningful growth.

Available virtually

A headshot image of Nancy Van Saun

Nancy Van Saun

Many new patients continue care with this provider

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Van Saun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from Michigan State University.

New York
Specialties
Stress
Anxiety
Bipolar Disorder
Chronic Illness
Chronic Pain
Depression
Style
Responsive
Candid
Collaborative

Let me introduce myself. I'm an LCSW. My license number is CW 013529. I have been trained in numerous modalities and theoretical frameworks. I try to adapt my approach to the client's needs. I have worked with many varying populations as well. I feel this gives me a broad perspective on a client's life experience.

Available virtually

A headshot image of Amanda Andrews

Amanda Andrews

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Amanda Andrews, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) from University at Buffalo State University of New York.

New York
Specialties
Stress
Anxiety
LGBTQIA+
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Candid
Collaborative

I see therapy as a creative process and invite you to add new coping skills and strategies to your daily life. I work a lot with trauma and within multi-cultural and LGBTQA+ communities. I welcome you to a safe and nurturing space where you can be yourself and achieve your goals.

Available virtually

A headshot image of Kirsten Coveney

Kirsten Coveney

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Coveney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Stress
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.

Available virtually

A headshot image of Carla Starr

Carla Starr

LCSW

Licensed Clinical Social Workers (LCSWs), like Carla Starr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work from State University of New York at Buffalo.

New York
Specialties
Stress
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Arts (MA) in Marriage and Family Therapy from Nyack College.

New York
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Supportive

I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions.

Available virtually

A headshot image of Dhesiay Tiburcio

Dhesiay Tiburcio

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Dhesiay Tiburcio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhesiay has a Master of Social Work (MSW) from Stony Brook University.

Yonkers, NY
Specialties
Stress
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Insightful
Candid
Supportive

When we have both identified the issues and concerns you are trying to explore, we will shift into collaboratively creating a plan.

Available virtually

A headshot image of Anne Francois

Anne Francois

LCSW

Licensed Clinical Social Workers (LCSWs), like Anne Francois, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Social Work (MSW) Client Centered Management from Fordham University.

New York
Specialties
Stress
Autism or Asperger's Syndrome
Mood Disorders
Racial Identity
Relationship Issues
Substance Use
Style
Responsive
Warm
Curious

I have 15 years of experience. I am a dedicated and empathetic clinician devoted to helping clients from all walks of life through challenging times. I specialize in treating depression, anxiety, bipolar disorder, autism spectrum disorder (ASD), transitions, trauma, substance abuse, general mental health, adjustment disorder, relationship issues.

Available virtually

A headshot image of Onaopemipo Famule

Onaopemipo Famule

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Onaopemipo Famule, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Onaopemipo has a Master's in Counseling (MC) in Mental Health Counseling from Long Island University.

Staten Island, NY
Specialties
Stress
Anxiety
Depression
Style
Practical
Approachable
Collaborative

Welcome! I'm a licensed Mental Health Counselor with over 15 years of experience, and as a mother of four, I deeply understand the complexities and pressures life can bring. My practice is rooted in compassion, resilience, and empowerment, helping individuals navigate challenges, heal, and reclaim their sense of balance and purpose.

Available virtually

A headshot image of Michael Goldstein

Michael Goldstein

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Goldstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from Syracuse University.

Rye Brook, NY
Specialties
Stress
Adoption
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

I'm here to help you if you choose to work with me. I've counseled individuals and families ranging from young teens to seniors. We'll tailor your therapy together using collaborative therapy and mindfulness, both designed to build your resilience. I welcome you to reach out whenever you feel ready to begin.

Available virtually

A headshot image of Porsha Williams

Porsha Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like Porsha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsha has a Master of Social Work (MSW) from State University of New York, Albany.

New York
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Approachable
Motivational

I provide compassionate, evidence-based therapy to adults navigating stress, anxiety, depression, life transitions, and grief.

Available virtually

A headshot image of Daniela Garcia

Daniela Garcia

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniela Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Brooklyn, NY
Specialties
Stress
Addiction
Anxiety
Depression
Life Transitions
Style
Practical
Approachable
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with nine years of experience in the mental health field. My approach to therapy is compassionate and collaborative, helping clients build resilience and develop practical skills to navigate life’s challenges.

Available virtually

A headshot image of Alexis Dada

Alexis Dada

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York, NY
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Available virtually