Connect with Cognitive Behavioral (CBT) therapy in Sackets Harbor, NY
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Amanda Wilson
Licensed Clinical Social Workers (LCSWs), like Amanda Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from New York University.
I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.
Available virtually
Leslie Sullivan
Licensed Mental Health Counselors (LMHCs), like Leslie Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Masters of Science in Education (MS ED) Counseling from Fordham University.
Looking for a therapist that is a good fit for you can be challenging so I would like to congratulate you on taking the first step. Therapy offers a safe, non-judgmental place to explore what is happening in your life and to learn new ways to deal with life challenges.
Available virtually
Andrew Titus
Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.
Starting therapy can feel both hopeful and intimidating. My goal is to make that first step easier by offering a space where you can show up as you are. I work with adults navigating anxiety, depression, relationship challenges, and life transitions. Together, we'll build clarity, skills, and self-compassion.
Available virtually
Larisa Correa
Licensed Clinical Social Workers (LCSWs), like Larisa Correa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Larisa has a Master of Social Work (MSW) from New York University.
As a Clinical Social Worker in practice for over 10 years, I believe that the way I present and what I bring to the table as a therapist contribute to how clients engage with me. I listen deeply and center each client’s needs by meeting them where they are; co-creating a plan of care for success in their life.
Available virtually
Chantal Amoussou
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Chantal Amoussou, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chantal has a Master's in Counseling (MC) from Brooklyn Campus of Long Island University.
I provided individual and group therapy for many years and have experience working alongside people to facilitate positive change in their lives and communities.
Available virtually
Kelly Bracken
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kelly Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Science in Social Work from University of Southern California.
I’m a Licensed Clinical Social Worker. I work with individuals to help navigate life’s challenges by creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes.
Available virtually
Trevor Gates-Crandall
Licensed Clinical Social Workers (LCSWs), like Trevor Gates-Crandall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trevor has a Doctor of Philosophy (PHD) from University of Illinois - Chicago and a Master of Social Work (MSW) from Norfolk State University.
I'm dedicated to helping individuals like you move from feeling overwhelmed to empowered. With my background in clinical practice, advocacy, and working with LGBTQ+ communities, I offer a perspective that connects your well-being with the larger systems around you.
Available virtually
Brian Alvarez
Licensed Mental Health Counselors (LMHCs), like Brian Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brian has a Master of Arts (MA) in Mental Health Counseling from Adelphi University.
I believe that every person deserves to be genuinely happy and that no one should face their challenges alone. I am here to provide you with the support and skills you need to manage uncomfortable and unwanted mental health symptoms.
Available virtually
Po Fung
Licensed Marriage and Family Therapists (LMFTs), like Po Fung, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Po has a Masters of Arts (MA) from Alliance Graduate School New York.
Po Yee provides psychotherapy for individuals and couples from diverse cultural and language backgrounds. She works with depression, anxiety, grief, trauma, relationship distress, life transitions, self-esteem, career stress, and spiritual concerns using a client-centered, trauma-informed, and culturally responsive approach.
Available virtually
Daphne Smith
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Daphne Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daphne has a Master of Social Work (MSW) from State University of New York At Buffalo.
My approach to therapy is motivational in style, with a background in multiple cognitive behavioral approaches.
Available virtually
Lana James
Licensed Marriage and Family Therapists (LMFTs), like Lana James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lana has a Master of Arts (MA) Marriage & Family Therapy from Touro University Worldwide.
My passions in mental health are helping clients improve self-care, self-empowerment, communication, and loving better in all relationships.
Available virtually
Carla Starr
Licensed Clinical Social Workers (LCSWs), like Carla Starr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carla has a Master of Social Work from State University of New York at Buffalo.
I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.
Available virtually
Lauren Widmark
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Lauren Widmark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Science (MS) in Mental Health Counseling from State University of New York at New Paltz.
My approach varies based on what the client needs, and I use a variety of methods throughout treatment. I specialize in addiction, PTSD, Depression, Anxiety, and life transitions.
Available virtually
Carolyn Smallwod
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Carolyn Smallwod, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Arts (MA) in Counseling from ATS AT Nyack College.
I provide a supportive and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences. Together, we work toward achieving meaningful change and personal goals.
Available virtually
Laura J. Solomon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura J. Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura J. has a Master of Social Work (MSW) from State University of New York, Albany.
I practice an Eclectic approach and have found that with certain modalities, clients experience improvement within a relatively short period of time. I have also found that clients fare better when they set their own goals as opposed to following the goals of a therapist.
Available virtually
Octavia Phoenix
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Octavia Phoenix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Octavia has a Master of Arts in Mental Health Counseling from The City College of New York.
Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.
Available virtually
Laura O'Brien
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura O'Brien, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from Syracuse University.
I help individuals and couples explore where they are, where they want to be, and the path to get there. I provide a nonjudgmental space where you can untangle challenges, strengthen self-awareness, and grow. Whether you're navigating a transition, relationship problems, or seeking other goals, I'm here to support meaningful change.
Available virtually
Yajaira Hernandez colon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yajaira Hernandez colon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yajaira has a Master of Social Work (MSW) from University of Puerto Rico.
Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I provide a supportive, non-judgmental space where we can explore your strengths and develop a path forward. If you're ready to start your journey toward healing and growth, I'm here to walk alongside you.
Available virtually
Andrea Graziano
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Andrea Graziano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master's in Counseling (MC) from Medaille College.
I work with adults to help ameliorate symptoms of anxiety, depression, and relationship issues using Cognitive Behavioral Therapy and Person-Centered Therapy.
Available virtually
Elissa Smilowitz
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Elissa Smilowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elissa has a Master of Social Work (MSW) from Adelphi University.
My therapeutic approach combines psychodynamic and cognitive behavioral treatment.
Available virtually
Steven Cospewicz
Licensed Clinical Social Workers (LCSWs), like Steven Cospewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steven has a Master of Social Work (MSW) from University of Southern California.
I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing.
Available virtually
Andrea Sinnott
Licensed Clinical Social Workers (LCSWs), like Andrea Sinnott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Science (MS) in Social Work from University College Dublin.
I think of therapy as a place where healing and growth can take root, even in the most difficult seasons. Many people I work with carry experiences that feel heavy—trauma, depression, anxiety, or the lasting impact of domestic violence. I am here so you do not need to carry those bricks alone.
Available virtually
Andrew Austin
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Andrew Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Masters of Education (MED) in Clinical Mental Health Counseling from St. Bonaventure University.
I am a person-centered therapist who strives to provide an accepting and inviting environment for individuals to grow and build on their existing strengths. I believe that each person is an expert in their own life and by identifying their own abilities, people can enact powerful change.
Available virtually
La Shemah Williams
Licensed Clinical Social Workers (LCSWs), like La Shemah Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
La Shemah has a Master of Social Work (MSW) in Mental and Behavioral Health from Fordham University.
I support your journey toward uncovering the limiting beliefs that prevent emotional wellness. I help adults, couples, and families manage mood disorders, anxiety, and life transitions. I use a person-centered approach to support the therapeutic process and alliance.
Available virtually
Jessica Filpo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessica Filpo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from New York University.
I work with individuals experiencing chronic illness, including depression, anxiety, trauma, grief, and unexpected life changes. It would be an honor to help you in your journey to healing.
Available virtually