Connect with Cognitive Behavioral (CBT) therapy in Sackets Harbor, NY
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Michelle Fragano
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Michelle Fragano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from Fordham University.
Great to meet you! I enjoy working with others and am passionate about guiding people along their therapeutic journey for healing.
Available virtually
Rachael Morris
Licensed Mental Health Counselors (LMHCs), like Rachael Morris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachael has a Master of Science (MS) in Community Mental Health Counseling from The Canisius College of Buffalo.
Do you feel stuck, struggle with decision-making, or have past events that negatively impact your emotions? In therapy, you develop strategies and tools to manage stress, resolve conflict, and feel happiness with yourself and your life. Therapy is transformative and empowers you to cultivate change and effectively manage everyday challenges.
Available virtually
Angeleque Akin-Little
Licensed Psychologists (LPs), like Angeleque Akin-Little, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angeleque has a Doctor of Philosophy (PHD) from University of Southern Mississippi.
I use a behavioral focus with an emphasis on finding practical solutions. My focus is on all areas of child and adolescent development (e.g., autism, ADHD), families, and individuals with internalizing disorders (e.g., depression, trauma, anxiety).
Available virtually
Jesse Hinton
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.
My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.
Available virtually
Heather Hammond
Licensed Mental Health Counselors (LMHCs), like Heather Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master of Science (MS) in School Counseling from Long Island University, Brentwood Campus.
Are you going through a major life transition or just need someone understanding and unbiased to speak to? You don't have to face any challenge alone. I'm here to support you in a healthy, empowering, and meaningful way. We'll work together towards clarity, healing, and growth.
Available virtually
Dr. M. Sophia Faris
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.
I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.
Available virtually
Porsha Williams
Licensed Clinical Social Workers (LCSWs), like Porsha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Porsha has a Master of Social Work (MSW) from State University of New York, Albany.
I provide compassionate, evidence-based therapy to adults navigating stress, anxiety, depression, life transitions, and grief. I help clients build resilience, develop coping strategies, and foster personal growth. My approach is client-centered, empowering you to find balance and clarity in your life.
Available virtually
Jessica Levy
Licensed Clinical Social Workers (LCSWs), like Jessica Levy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from Fordham University School of Social Service.
Whether you are seeking counseling due to a major life transition, difficulties in a relationship, or assistance in managing day-to-day challenges, the goals of therapy remain the same: to improve one's quality of life and overall sense of well-being.
Available virtually
Christine Janik
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Christine Janik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christine has a Master of Science in Social Work (MSSW) Addictions from State University of New York At Buffalo.
The focus of my practice is helping you be your best self by identifying and changing the obstacles that have interfered in your life. I enjoy assisting clients in meeting their goals. I work with adults and children, and have always been supervised by psychiatrists and doctors who were my mentors.
Available virtually
Magdalena Samuel
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Magdalena Samuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Magdalena has a Master of Science in Education (MS ED) in Counseling from St. John's University.
I take a compassionate, client-centered approach to therapy, using evidence-based techniques to help you navigate challenges such as legal issues, family relationships, and emotional regulation. My goal is to provide a supportive space where we can work together to build insight, resilience, and coping strategies tailored to your needs.
Available virtually
Angela Mang
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Angela Mang, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master's in Counseling (MC) from St. John Fisher College.
I am a licensed mental health counselor in New York State. I take a person-centered approach to therapy and believe everyone is equipped with the tools already to solve their problems; therapy can help bring those to the surface. My areas of focus tend to be anxiety, depression, mood disorders, trauma, and relationship issues.
Available virtually
Stephanie Gray
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Stephanie Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) from New York University.
I work with children, teens, and adults navigating chronic illness, grief, pregnancy loss, relationships, life transitions, and anxiety. I know how much courage it takes to start this journey. With a gentle pace and listening ear, I will cultivate a safe environment to support you. Let's pour love, compassion, hope, and joy back into your life.
Available virtually
Bevonna Trail
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bevonna has a Master of Social Work (MSW) from Stony Brook University.
I work with adults and specialize in anxiety, which may frequently manifest as overthinking, self-doubt, and burnout. I approach therapy in a structured manner, setting clear goals together while remaining flexible, allowing for a more open and personalized session.
Available virtually
Teresa Horton
Licensed Clinical Social Workers (LCSWs), like Teresa Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Master of Social Work (MSW) from Columbia University.
I discovered social work through my sister's chronic childhood illness. The hospital social worker who worked with my sister and family showed me the compassion needed in caring for families facing unanticipated difficulties. As a child, I knew I wanted to help others process difficult life experiences.
Available virtually
David Kraus
Licensed Mental Health Counselors (LMHCs), like David Kraus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Science (MS) in Community Mental Health Counseling from Canisius College.
I help people improve their overall quality of life through compassionate, person-centered therapy. I create a safe, non-judgmental environment where we work at your pace to solve problems and move forward. My goal is to help you finetune or develop the tools you need to achieve your life goals and build the future you desire.
Available virtually
Meghan Gallagher
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Meghan Gallagher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meghan has a Master of Social Work (MSW) from Fordham University.
My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.
Available virtually
Tanisha Proverbs
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Tanisha Proverbs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanisha has a Masters of Arts (MA) in Mental Health Counseling from Boston College.
I have a decade of experience working with a diverse range of clients. I focus on areas such as anxiety, depression, relationship issues, life transitions, and trauma, with a special emphasis on supporting the BIPOC community, women, and young adults.
Available virtually
Carolyn Sepulveda
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.
I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.
Available virtually
Ajit Mundra
Many new patients continue care with this provider
Licensed Psychologists (LPs), like Ajit Mundra, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ajit has a Doctor of Psychology (PSYD) from University of Hartford and a Master of Arts (MA) from University of Hartford.
The courage to embark on a psycho-therapeutic journey is always appreciated. You will always have my full dedication and skills to help you meet your goals in talk therapy. I will always strive to create an atmosphere of openness and trust to help you move forward on your healing journey.
Available virtually
Na-Amau Tahiru
Licensed Clinical Social Workers (LCSWs), like Na-Amau Tahiru, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Na-Amau has a Master of Science (MS) in Social Work from Columbia University.
My approach to therapy is client-centered, recognizing that each individual is the expert on their own experience. I walk alongside my clients, offering support and practical skills to help them navigate challenges, foster growth, and improve their overall well-being.
Available virtually
Jillian Lester
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jillian Lester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jillian has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
My goal is to meet you where you are. I help people work through anxiety, depression, and trauma by developing a healing approach to whatever life events have troubled you. Please feel free to reach out when you are ready to heal.
Available virtually
Kirbie Nelson
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kirbie Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirbie has a Master of Science in Social Work (MSSW) from State University of New York, Albany.
Healing is a process, and I am here to provide an oasis of calm, giving you space to be present with your feelings and listen to your inner voice.
Available virtually
Sean O'hara
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sean O'hara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sean has a Masters of Arts (MA) in Social Work from Fordham University.
I have worked with clients with a wide range of concerns, including depression, anxiety, mood disorders, grief and loss, life transitions, and family/relationship issues. I graduated from Fordham University in 2017 with an MSW and have worked in a variety of clinical settings, including inpatient and outpatient mental health facilities.
Available virtually
Patti Englander
Licensed Clinical Social Workers (LCSWs), like Patti Englander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patti has a Master of Social Work (MSW) from Adelphi University.
I utilize a Cognitive-Based Therapeutic approach to help clients develop a strong ego, strengthening the individual to overcome negative patterns of behavior of behaving, and deal with the associated social and familial problems. I help clients improve their mental health.
Available virtually
Michael Gonzalez
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Michael Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from State University of New York, Albany.
No one is perfect in this world, but we surely can learn new things to better ourselves. I am here to guide you with any Mental Health problem you are experiencing with my professional knowledge.
Available virtually