Connect with Dialectical (DBT) therapy in Sparkill, NY

Lets be honest. Life can often feel like a puzzle with missing pieces. Lets design the perfect puzzle with the right pieces that fit together.

Theresa is a dedicated Licensed Clinical Social Worker, holding licenses in both psychotherapy and school social work in the State of New York. With two decades of experience in social work, Theresa has passionately supported children and families through various life challenges.

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

My approach is compassionate, collaborative, and practical. I strive to create a supportive, nonjudgmental space where you can feel heard while also learning tools to better manage emotions, improve relationships, and build a life that feels more aligned with your values and goals. Whether you're navigating anxiety, Bipolar Disorder, and stress.

Are you tired of struggling with life stressors? Would you like guidance to help you regain stability? Schedule a session with me and we can work on getting you to the best version of yourself. I am a considerate and down to earth therapist who will listen to your issues and concerns without judgment. We will work at your pace and comfortability.

Glad you're here! I am a mental health counselor who believes in creating a safe, supportive space where you can slow down and truly understand yourself. I work with clients navigating depression, anxiety, self-esteem challenges, and life transitions, and I aim to help you feel more supported so that you don't have to do it alone.

If the same patterns keep showing up in your relationships, your work, or how you talk to yourself, you're not alone. I help adults work through anxiety, life transitions, and the weight of difficult family histories. Expect warmth, honesty, and a few laughs along the way. Let's talk when you're ready.

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

Whether you're feeling overwhelmed, stuck, burned out, or trying to understand yourself better, therapy can provide a space to slow down and make sense of what's happening. I specialize in working with neurodivergent adults and those struggling with anxiety, OCD, trauma, and emotional regulation, helping them create meaningful change in their lives

Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.

My goal is to empower you to develop behaviors and habits that help you show up as your authentic self.

I am a licensed counselor in NJ, NY, and FL. I have experience working with individuals, families, and couples across the lifespan. I am particularly passionate about empowering women and gender nonconforming individuals to build confidence, deepen self-awareness, and regain a sense of control in their lives.

I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes. You are the expert of your story with strengths to overcome any obstacle. It takes courage to seek a more fulfilling life. I'm here to support and empower you through that journey using an approach tailored to your needs.

I practice an Eclectic approach and have found that with certain modalities, clients experience improvement within a relatively short period of time. I have also found that clients fare better when they set their own goals as opposed to following the goals of a therapist.

I'm a bilingual mental health counselor dedicated to providing compassionate and effective counseling services. I have had the privilege of supporting individuals from all walks of life on their journey to mental wellness.

I am a Licensed Clinical Social Worker who is currently working in the community to assist individuals and groups from all walks of life. When I am not at work I enjoy running, reading, and my dogs. My goal is to help those that I am working with achieve a more desired life.

"It's time to do Something for yourself and put yourself first." This is my motto for having a great life, and I look forward to helping you achieve your goals through my holistic therapeutic approach.

I customize my approach to suit each unique individual, utilizing a client-centered approach. Empathy and active listening are key. During intake, I assess your comfort level and readiness for therapy, your reason for seeking it, and how I can best assist you in meeting your goals.

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

I specialize in mental health issues, co-occurring disorders, trauma, and substance abuse. I work with clients facing anxiety, depression, relationship challenges, and those navigating recovery. My approach is warm, supportive, and centered on helping you heal and grow.

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

I create a supportive space where you can explore your thoughts and feelings at your own pace. Together, we'll work through challenges like depression, anxiety, stress, and substance use concerns using evidence-based approaches tailored to your unique needs and goals.

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

I’m a trauma-certified therapist and clinical supervisor specializing in complex trauma, personality dynamics, and relational healing. My practice integrates evidence-based care with creative psychoeducation, supporting individuals, couples, families, and clinicians through structured, compassionate growth.

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.