Connect with Trauma and PTSD therapists in Spencerport, NY

I support your journey toward uncovering the limiting beliefs that prevent emotional wellness. I help adults, couples, and families manage mood disorders, anxiety, and life transitions. I use a person-centered approach to support the therapeutic process and alliance.

I am a licensed mental health clinician in NY, where life can feel overwhelming when juggling work, relationships, and expectations. I help clients manage anxiety, stress, and past trauma with compassion and practical tools. Together, we’ll uncover patterns, build resilience, and create space for healing and growth—one step at a time.

I am a person-centered therapist who strives to provide an accepting and inviting environment for individuals to grow and build on their existing strengths. I believe that each person is an expert in their own life and by identifying their own abilities, people can enact powerful change.

I help individuals, couples, and families untangle generational patterns, anxiety, trauma, and burnout so they can return home to themselves—more empowered, peaceful, and connected than ever before.

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

I discovered social work through my sister's chronic childhood illness. The hospital social worker who worked with my sister and family showed me the compassion needed in caring for families facing unanticipated difficulties. As a child, I knew I wanted to help others process difficult life experiences.

Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & move forward with greater confidence and balance.

Starting therapy can feel both hopeful and intimidating. My goal is to make that first step easier by offering a space where you can show up as you are. I work with adults navigating anxiety, depression, relationship challenges, and life transitions. Together, we'll build clarity, skills, and self-compassion.

I understand the complexities and unique situations many clients encounter post-pandemic. I offer you clinical support, encouragement, and a safe space to express yourself with no judgment, pressure, or expectation of expediency.

I think of therapy as a place where healing and growth can take root, even in the most difficult seasons. Many people I work with carry experiences that feel heavy—trauma, depression, anxiety, or the lasting impact of domestic violence. I am here so you do not need to carry those bricks alone.

My approach varies based on what the client needs, and I use a variety of methods throughout treatment. I specialize in addiction, PTSD, Depression, Anxiety, and life transitions.

Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.

We all experience negative thoughts, emotional patterns, and behaviors that keep us down longer than feels healthy. Once we identify problem areas and engage our minds towards active progress, we can begin feeling lighter and more at ease. My goal is to provide a warm, encouraging space that creates a foundation for empowerment and healthy change.

I believe in a collaborative, strength-based approach to therapy. I work closely with clients to identify their inner resources, clarify treatment goals, and develop personalized plans that support healing and lasting change. My areas of focus include relationship challenges, anxiety, depression, and grief.

Feeling overwhelmed, anxious, or stuck? My goal is to provide you with a safe, nonjudgmental space to express yourself and gain new insights and skills that can help you navigate the challenges of daily life, life transitions, and other past and present experiences that are preventing you from living the life you want to live.