Connect with Dialectical (DBT) therapy in Stamford, NY
Book a session as soon as April 23
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
David Kraus
Licensed Mental Health Counselors (LMHCs), like David Kraus, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Science (MS) in Community Mental Health Counseling from Canisius College.
I help people improve their overall quality of life through compassionate, person-centered therapy. I create a safe, non-judgmental environment where we work at your pace to solve problems and move forward. My goal is to help you finetune or develop the tools you need to achieve your life goals and build the future you desire.
Available virtually
Angalina Leggieri
Licensed Mental Health Counselors (LMHCs), like Angalina Leggieri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angalina has a Master of Arts (MA) in Mental Health Counseling from Iona College.
I offer virtual sessions, and I help people work through anxiety, depression, life transitions, and those “stuck” moments that can feel hard to move past. My approach is warm, real, and collaborative — I’ll meet you where you are and help you build tools that make life feel more manageable and grounded.
Available virtually
Myrna Diptee
Licensed Clinical Social Workers (LCSWs), like Myrna Diptee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Myrna has a Master of Social Work (MSW) in Clinical/Administrative from Fordham University.
I work with clients going through life transitions, which can be rough and challenging. Whether you're facing anxiety, stress, trauma, depression, or loss, I'm here to help you navigate these difficult times with compassion and understanding.
Available virtually
Carolyn Sepulveda
Many new patients continue care with this provider
Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.
I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.
Available virtually
Kelly Price
Licensed Mental Health Counselors (LMHCs), like Kelly Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Masters of Arts (MA) from Iona College.
I am a well-rounded therapist who utilizes therapeutic techniques to help you build emotional muscles that allow you to grow, build resiliency, heal past wounds, and strengthen relationships.
Available virtually
Jessica Filpo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessica Filpo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Master of Social Work (MSW) from New York University.
I work with individuals experiencing chronic illness, including depression, anxiety, trauma, grief, and unexpected life changes. It would be an honor to help you in your journey to healing.
Available virtually
Francis Bax
Licensed Mental Health Counselors (LMHCs), like Francis Bax, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Francis has a Master of Science (MS) in Counseling Education from Canisius College.
I help people navigate mental health challenges, substance use, and co-occurring disorders with compassion and practical strategies. My extensive experience in case management, supervision, and direct care allows me to meet you where you are and support meaningful change.
Available virtually
Michael Goldstein
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Michael Goldstein, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michael has a Master of Social Work (MSW) from Syracuse University.
I'm here to help you if you choose to work with me. I've counseled individuals and families ranging from young teens to seniors. We'll tailor your therapy together using collaborative therapy and mindfulness, both designed to build your resilience. I welcome you to reach out whenever you feel ready to begin.
Available virtually
Carolyn Smallwod
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Carolyn Smallwod, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carolyn has a Master of Arts (MA) in Counseling from ATS AT Nyack College.
I provide a supportive and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences. Together, we work toward achieving meaningful change and personal goals.
Available virtually
Zhen (Anna) Han
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Zhen (Anna) Han, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zhen (Anna) has a Master of Social Work (MSW) from New Mexico Highlands University.
As a Licensed Clinical Social Worker, I’m deeply committed to helping you navigate anxiety, stress, and life’s challenges with care and understanding. My approach is centered on your unique needs and experiences. Together, we’ll create a trusting, collaborative space where you feel truly heard, supported, and empowered to grow.
Available virtually
Laura J. Solomon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura J. Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura J. has a Master of Social Work (MSW) from State University of New York, Albany.
I practice an Eclectic approach and have found that with certain modalities, clients experience improvement within a relatively short period of time. I have also found that clients fare better when they set their own goals as opposed to following the goals of a therapist.
Available virtually
Jillian Lester
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jillian Lester, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jillian has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.
My goal is to meet you where you are. I help people work through anxiety, depression, and trauma by developing a healing approach to whatever life events have troubled you. Please feel free to reach out when you are ready to heal.
Available virtually
Jesse Hinton
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jesse Hinton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jesse has a Master of Social Work (MSW) from SUNY Stony Brook University.
My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.
Available virtually
Trevor Gates-Crandall
Licensed Clinical Social Workers (LCSWs), like Trevor Gates-Crandall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trevor has a Doctor of Philosophy (PHD) from University of Illinois - Chicago and a Master of Social Work (MSW) from Norfolk State University.
I'm dedicated to helping individuals like you move from feeling overwhelmed to empowered. With my background in clinical practice, advocacy, and working with LGBTQ+ communities, I offer a perspective that connects your well-being with the larger systems around you.
Available virtually
Kirsten Coveney
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kirsten Coveney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kirsten has a Master of Social Work (MSW) from Fordham University.
My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.
Available virtually
Brittny Hall
Licensed Clinical Social Workers (LCSWs), like Brittny Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittny has a Master of Social Work (MSW) from Adelphi University.
Confidential therapy for high-achieving women facing stress, anxiety, and imposter syndrome. If you're juggling a demanding career and public life while silently struggling, you're not alone. I help women build confidence, manage anxiety, and reach their full potential using evidence-based tools like CBT and Motivational Interviewing.
Available virtually
Brian Alvarez
Licensed Mental Health Counselors (LMHCs), like Brian Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brian has a Master of Arts (MA) in Mental Health Counseling from Adelphi University.
I believe that every person deserves to be genuinely happy and that no one should face their challenges alone. I am here to provide you with the support and skills you need to manage uncomfortable and unwanted mental health symptoms.
Available virtually
Yajaira Hernandez colon
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yajaira Hernandez colon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yajaira has a Master of Social Work (MSW) from University of Puerto Rico.
Navigating life's challenges can feel overwhelming, but you don't have to do it alone. I provide a supportive, non-judgmental space where we can explore your strengths and develop a path forward. If you're ready to start your journey toward healing and growth, I'm here to walk alongside you.
Available virtually
Sydney Furman
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sydney Furman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sydney has a Master of Arts (MA) in Marriage and Family Therapy from Syracuse University.
I have a deep passion for helping individuals and families feel seen, heard, and supported. Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure that it is meaningful to you.
Available virtually
Tracy Liang
Licensed Mental Health Counselors (LMHCs), like Tracy Liang, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracy has a Master of Science (MS) in Mental Health Counseling from Long Island University, Brooklyn Campus.
I am a Certified Clinical Telemental Health Provider, a Certified Personality Treatment Provider, a Certified Grief-Informed Professional, and an Evergreen Certified Dementia Care Specialist. I am experienced working with Mood Disorders, Trauma & PTSD, Behavioral Disorders, Personality Disorders, health problems, and the LGBTQ community.
Available virtually
Andrew Titus
Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.
Starting therapy can feel both hopeful and intimidating. My goal is to make that first step easier by offering a space where you can show up as you are. I work with adults navigating anxiety, depression, relationship challenges, and life transitions. Together, we'll build clarity, skills, and self-compassion.
Available virtually
Kai Coca
Licensed Mental Health Counselors (LMHCs), like Kai Coca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kai has a Masters of Science in Education (MS ED) Mental Health Counseling from Columbia University, Teachers College.
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure it works for you. I take a client-centered, neurodivergent-affirming, trauma-informed approach to focus on your needs and what works best for you.
Available virtually
Jennifer Pinero
Licensed Clinical Social Workers (LCSWs), like Jennifer Pinero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Lehman College of the City University of New York.
People seek therapy for many different reasons. It could be due to a recent life change, struggles in a relationship, or simply a need for extra support. Whatever brings you here, taking the first step on your therapeutic journey is a courageous one.
Available virtually
Po Fung
Licensed Marriage and Family Therapists (LMFTs), like Po Fung, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Po has a Masters of Arts (MA) from Alliance Graduate School New York.
Po Yee provides psychotherapy for individuals and couples from diverse cultural and language backgrounds. She works with depression, anxiety, grief, trauma, relationship distress, life transitions, self-esteem, career stress, and spiritual concerns using a client-centered, trauma-informed, and culturally responsive approach.
Available virtually
Daphne Smith
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Daphne Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Daphne has a Master of Social Work (MSW) from State University of New York At Buffalo.
My approach to therapy is motivational in style, with a background in multiple cognitive behavioral approaches. My focus of practice is general mental health, families, PTSD, and trauma.
Available virtually