Connect with Motivational Interviewing therapy in Syracuse, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Heather Mauro

Heather Mauro

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Mauro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Syracuse University.

New York
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

Welcome! I am happy to offer telehealth, in-person and hybrid therapy in NY. I have a PhD and LCSW and have specialty certification in perinatal mood and anxiety disorders and nature informed practice. I have a unique little woodland oasis that regulates your nervous system while you heal, much differently than a therapy "office."

Available virtually

A headshot image of Andrea Aldrich

Andrea Aldrich

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Aldrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Clinical from Syracuse University.

Syracuse, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Gentle
Curious

I work primarily with adults who are struggling with managing their emotions and other difficult challenges or life changes they may be facing. I am committed to helping my clients reach their personal and therapeutic goals by building and strengthening their inner selves.

Available virtually

A headshot image of Sephiratu Wahab

Sephiratu Wahab

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sephiratu Wahab, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sephiratu has a Doctor of Philosophy (PHD) from Walden University and a Master of Social Work (MSW) from Binghamton University.

Syracuse, NY
Specialties
Anxiety
Bipolar Disorder
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I'm a wife and mother of two teenagers who brings warmth and experience to my practice. I specialize in helping people navigate OCD, bipolar disorder, anxiety, depression, and relationship challenges. My goal is to create a space where you feel understood and supported.

Available virtually

A headshot image of Baruch Gubnitsky

Baruch Gubnitsky

LCSW

Licensed Clinical Social Workers (LCSWs), like Baruch Gubnitsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Baruch has a Master of Social Work (MSW) from Yeshina University.

New York
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I am an LCSW offering a warm, caring, and supportive space where you can feel heard and understood. I work with adults experiencing anxiety, depression, trauma, stress, relationship concerns, and life transitions, and I would be honored to support you as you take the next step.

Available virtually

A headshot image of Daphne Agee

Daphne Agee

LCSW

Licensed Clinical Social Workers (LCSWs), like Daphne Agee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from University of New England.

New York
Specialties
Anxiety
Depression
First Responders
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

As individuals we carry our own load and we also carry things that don't belong to us. We go through life carrying personal trauma, grief, generational patterns and behaviors, cultural expectations, trauma from religion, marriage, pre and post pregnancy concerns, and parenting. I also have created an environment where first responders, health care

Available virtually

A headshot image of Brandan Skinnieri

Brandan Skinnieri

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandan Skinnieri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandan has a Master of Social Work (MSW) from Nazareth College.

Watertown, NY
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker who is currently working in the community to assist individuals and groups from all walks of life. When I am not at work I enjoy running, reading, and my dogs. My goal is to help those that I am working with achieve a more desired life.

Available virtually

A headshot image of Valentina Paley

Valentina Paley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Valentina Paley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from yeshiva university, wurzweiler school of social work.

New York
Specialties
Family Conflict
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

Available virtually

A headshot image of Elizabeth Novoa

Elizabeth Novoa

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Novoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Adelphi University.

Poughkeepsie, NY
Specialties
Aging
Chronic Illness
Grief
Life Transitions
Older Adult
Style
Insightful
Approachable
Supportive

It can be difficult to talk about things like trauma, grief, anxiety, life transitions (employment, divorce, illness, retirement and other major life events) and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.

Available virtually

A headshot image of Yuriy Layvand

Yuriy Layvand

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yuriy Layvand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuriy has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
ADHD
Anxiety
Career Counseling
Coping Skills
Spirituality
Style
Insightful
Spiritual
Motivational

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

Available virtually

A headshot image of Marquia Rivers

Marquia Rivers

LMHC

Licensed Mental Health Counselors (LMHCs), like Marquia Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquia has a Master's in Counseling (MC) in Mental Health from The College at Brockport, State University of New York.

New York
Specialties
ADHD
Anxiety
Life Transitions
Racial Identity
Spirituality
Style
Responsive
Approachable
Collaborative

Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.

Available virtually

A headshot image of Theoneste Bizimana

Theoneste Bizimana

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Theoneste Bizimana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theoneste has a Master of Arts (MA) in Counseling Psychology from Daystar University.

Ithaca, NY
Specialties
Anxiety
Cultural Stress
Family Conflict
Life Transitions
Relationship Issues
Style
Insightful
Warm
Affirming

I am a licensed mental health counselor in New York. I have been in the field of mental health for 24 years, and it has been about 7 years since I started practicing in New York State.

Available virtually

A headshot image of Diana Grello

Diana Grello

LMHC

Licensed Mental Health Counselors (LMHCs), like Diana Grello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Science (MS) in Mental Health Counseling from Long Island University at CW Post.

New York
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

Are you feeling stuck? Overwhelmed? You're not alone! As a licensed mental health counselor, I believe that prioritizing mental health and achieving balance in our lives is key to functioning at our highest level of personal success and happiness. It takes real courage to ask for help, to be vulnerable, so congratulations on taking this first step!

Available virtually

A headshot image of Estefany Vargas

Estefany Vargas

LCSW

Licensed Clinical Social Workers (LCSWs), like Estefany Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefany has a Master of Social Work (MSW) in Generalist Practice from Lehman College of the City University of New York.

New York
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Jennifer Lipack

Jennifer Lipack

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Lipack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University and a Master's in Counseling (MC) in Mental Health Counseling from Nova SouthEastern University.

New York
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor/Social Worker dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. I take a patient-centered approach, focusing on prevention, education, and collaboration to help you feel your best and improve your overall quality.

Available virtually

A headshot image of Anika Castang

Anika Castang

LCSW

Licensed Clinical Social Workers (LCSWs), like Anika Castang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anika has a Master of Social Work (MSW) from Silberman School of Social Work.

Valley Stream, NY
Specialties
Life Transitions
Mood Disorders
Women's Issues
Style
Responsive
Warm
Curious

I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

Available virtually

A headshot image of Nyakya Brown

Nyakya Brown

LMHC

Licensed Mental Health Counselors (LMHCs), like Nyakya Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyakya has a Doctor of Ministry (D MIN) from Virginia Union University and a Master in Counseling (MC) in Mental Health Counseling from Nyack College.

New York
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor, transformative coach, and educator dedicated to helping individuals navigate life's challenges with greater clarity, resilience, and purpose.

Available virtually

A headshot image of Jarely Galeas

Jarely Galeas

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jarely Galeas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarely has a Master of Science (MS) in Mental Health Counseling from Long Island University.

New York, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Directive
Warm
Collaborative

I work with children, adolescents, young adults, and adults from diverse cultures. My experience spans mental health clinics, hospitals, and nonprofit agencies, where I've supported individuals navigating complex emotional and developmental challenges.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults and specialize in anxiety, which may frequently manifest as overthinking, self-doubt, and burnout. I approach therapy in a structured manner, setting clear goals together while remaining flexible, allowing for a more open and personalized session.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Bronxville, NY
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Kenushca Hendrix

Kenushca Hendrix

LMHC

Licensed Mental Health Counselors (LMHCs), like Kenushca Hendrix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenushca has a Master of Science (MS) in CMHC from Medaille University.

New York
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

Our first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

Available virtually

A headshot image of Karrie Crippen

Karrie Crippen

LCSW

Licensed Clinical Social Workers (LCSWs), like Karrie Crippen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karrie has a Master of Social Work (MSW) from Roberts Wesleyan College.

Hartwick, NY

Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.

Available virtually

A headshot image of Atasha Codginton

Atasha Codginton

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Atasha Codginton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Atasha has a Master of Science (MS) in Ed Counseling from Alfred University.

Brooklyn, NY
Specialties
Anxiety
Depression
Style
Insightful
Candid
Motivational

I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and parenting issues, including parents with Special Needs children. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Rivka Liberow

Rivka Liberow

LMHC

Licensed Mental Health Counselors (LMHCs), like Rivka Liberow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rivka has a Master of Arts (MA) in Mental Health Counseling from Brooklyn College of the City University of NY.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Spirituality
Style
Insightful
Warm
Empowering

Glad you're here! I am a mental health counselor who believes in creating a safe, supportive space where you can slow down and truly understand yourself. I work with clients navigating depression, anxiety, self-esteem challenges, and life transitions, and I aim to help you feel more supported so that you don't have to do it alone.

Available virtually

A headshot image of Latifa Williams

Latifa Williams

LMHC

Licensed Mental Health Counselors (LMHCs), like Latifa Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latifa has a Master of Science (MS) Counseling Psychology from State University of New York, Albany.

New York
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Outcome-oriented
Warm
Supportive

Feeling stressed, anxious, or stuck? Therapy can be a useful tool to help you manage and overcome these issues.

Available virtually

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