Connect with Legal Stress therapists in Syracuse, NY

My approach is compassionate, collaborative, and practical. I strive to create a supportive, nonjudgmental space where you can feel heard while also learning tools to better manage emotions, improve relationships, and build a life that feels more aligned with your values and goals. Whether you're navigating anxiety, Bipolar Disorder, and stress.

My approach is eclectic. There is no one size fits all in therapy, so I utilize techniques from CBT, DBT, ACT, and others when needed to support your unique journey.

I’m a licensed clinician who supports children, adolescents, adults, and families through a compassionate, strengths-based, and trauma-informed approach. I provide a supportive, non-judgmental space where clients can build coping skills, gain insight, and work toward meaningful change.

I help people navigate alcohol and drug abuse, anger management, mood challenges, family issues, grief and loss, infidelity recovery, job stress, life transitions, relationship problems, parenting struggles, and self-esteem. My approach combines understanding how thoughts influence feelings and actions with creating a safe space for growth.

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

Are life stressors impacting your current functioning and negatively impacting your personal and professional relationships? Are you feeling overwhelmed with day-to-day life to the point where you are lost and forget self-care? Have you lost interest in things that once brought you joy?

As individuals we carry our own load and we also carry things that don't belong to us. We go through life carrying personal trauma, grief, generational patterns and behaviors, cultural expectations, trauma from religion, marriage, pre and post pregnancy concerns, and parenting. I also have created an environment where first responders, health care

I am a Licensed Clinical Social Worker, in both New York and Florida. I earned my Bachelor of Science in Social Welfare and Business from SUNY Stony Brook. I then completed her Masters of Social Work at Silberman School of Social Work at CUNY Hunter College.

Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.

I approach therapy with an open mind, affirming attitudes, and a strength-based, solution-focused, and emotionally attuned perspective. I create a supportive space where you can explore challenges and build on your strengths.

Our first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I am an LCSW offering a warm, caring, and supportive space where you can feel heard and understood. I work with adults experiencing anxiety, depression, trauma, stress, relationship concerns, and life transitions, and I would be honored to support you as you take the next step.

I work with children, adolescents, young adults, and adults from diverse cultures. My experience spans mental health clinics, hospitals, and nonprofit agencies, where I've supported individuals navigating complex emotional and developmental challenges.

I create a space where you feel heard, supported, and safe to explore your experiences. Healing begins when we no longer carry the weight alone—sometimes the first step is simply putting the heavy gear down, even just for a little while. Whether this is your first step or one of many, welcome.

I'm a New York-based therapist offering relational, LGBTQIA+ affirming virtual therapy for adults. I specialize in anxiety, depression, trauma, identity, grief, relationships, and life transitions, with a particular focus on queer and gay men and LGBTQIA+ adults. Licensed since 2018.

I am an empathetic therapist dedicated to helping individuals find balance through a holistic, mind-body approach. With over seven years of experience in solution-focused counseling and crisis support, I specialize in helping people navigate everything from daily stress to major life hurdles.

Feeling overwhelmed, anxious, or emotionally exhausted? You don’t have to carry it alone. I offer a warm, supportive space where adults can safely explore challenges, feel heard, and reconnect with themselves. Together, we’ll work toward healing, balance, and meaningful personal growth.

I am a Licensed Clinical Social Worker who is currently working in the community to assist individuals and groups from all walks of life. When I am not at work I enjoy running, reading, and my dogs. My goal is to help those that I am working with achieve a more desired life.

I am a licensed mental health counselor in New York. I have been in the field of mental health for 24 years, and it has been about 7 years since I started practicing in New York State.

"It's time to do Something for yourself and put yourself first." This is my motto for having a great life, and I look forward to helping you achieve your goals through my holistic therapeutic approach.

I help clients work through anxiety, depression, relationship challenges, career concerns, and self-esteem issues. All sessions are virtual and conducted from a warm, collaborative space where we focus on emotional balance and practical problem-solving.

Welcome, I’m Ms. Rich, a Licensed Clinical Social Worker. I provide trauma‑informed, culturally responsive therapy for teens, young adults, and adult women and men of color navigating anxiety, grief, and life stress. Together, we’ll build practical tools and deeper insight so you can feel more grounded, understood, and empowered.

I’m a therapist with extensive experience helping clients navigate anxiety, depression, intergenerational trauma, relationship concerns, and questions of cultural and racial identity. I’ve worked in private practice, community health centers, and medical centers, giving me robust experience supporting a diverse clientele.

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

Having worked in various settings including in-home, school-based and outpatient, I know therapy is never a “one size fits all” approach. I meet clients where they are, and that starts with a building a strong therapeutic rapport and showing up empathically and authentically.