Connect with Stress therapists in Syracuse, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Stress therapists
A headshot image of Carla Starr

Carla Starr

LCSW

Licensed Clinical Social Workers (LCSWs), like Carla Starr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work from State University of New York at Buffalo.

New York
Specialties
Stress
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.

Available virtually

A headshot image of Sunita Bechan

Sunita Bechan

LCSW

Licensed Clinical Social Workers (LCSWs), like Sunita Bechan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunita has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Stress
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am passionate about helping people heal and rediscover their inner strength. Healing takes time, and it begins when you explore your story with curiosity rather than judgment. I offer trauma-informed therapy to support adults facing current stressors and healing from relational or childhood wounds.

Available virtually

A headshot image of Elissa Smilowitz

Elissa Smilowitz

LCSW

Licensed Clinical Social Workers (LCSWs), like Elissa Smilowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elissa has a Master of Social Work (MSW) from Adelphi University.

Wantagh, NY
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Curious

Starting therapy can be overwhelming. Congratulations on starting your journey of self-discovery. I have worked with clients with a wide range of concerns, including anxiety, depression, grief, trauma, and life challenges. My counseling style is warm and supportive. My therapeutic approach combines psychodynamic and cognitive behavioral treatment.

Available virtually

A headshot image of SHARICE OSEI

SHARICE OSEI

LMHC

Licensed Mental Health Counselors (LMHCs), like SHARICE OSEI, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SHARICE has a Master of Science (MS) in Mental Health Counseling from Touro College.

New York
Specialties
Stress
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

As a disabled woman of color, I bring a unique perspective to therapy, recognizing how identity intersects with mental health. I specialize in supporting clients with depression, anxiety, borderline personality disorder, bipolar disorder, PTSD, and grief. My mission is to empower you to overcome struggles and insecurities.

Available virtually

A headshot image of Lynn Heffern

Lynn Heffern

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lynn Heffern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Science in Social Work (MSSW) in Social Welfare from State University of New York, Albany.

New York
Specialties
Stress
Anxiety
Depression
Life Transitions
Peer Relationships
Style
Responsive
Approachable
Supportive

I’m a Licensed Clinical Social Worker with 20+ years of experience providing individual and family therapy. I especially enjoy working with women in midlife transitions—navigating career shifts, parenting changes, relationships, and the question of “what’s next.”

Available virtually

A headshot image of Julie Shaw

Julie Shaw

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Julie Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from SUNY Brockport.

Auburn, NY
Specialties
Stress
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Exploratory
Candid
Collaborative

I specialize in helping individuals with anxiety, depression, and substance use concerns. My goal is to help you build coping skills, improve emotional regulation, and create meaningful, lasting change in your life.

Available virtually

A headshot image of Jami Palladino

Jami Palladino

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jami Palladino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Social Work (MSW) from Stonybrook University.

Rome, NY
Specialties
Stress
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a licensed clinical social worker who has worked with different people on different issues. I am understanding, empathetic, warm, and compassionate.

Available virtually

A headshot image of Fatima Hamza Bala

Fatima Hamza Bala

LMHC

Licensed Mental Health Counselors (LMHCs), like Fatima Hamza Bala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima Hamza has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York
Specialties
Stress
Addiction
Anxiety
Depression
Trauma and PTSD

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

Available virtually

A headshot image of Yosef Chesny

Yosef Chesny

LCSW

Licensed Clinical Social Workers (LCSWs), like Yosef Chesny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yosef has a Master of Social Work (MSW) from Touro College.

Spring Valley, NY
Specialties
Stress
Anxiety
Chronic Pain
Depression
Grief
Style
Responsive
Warm
Supportive

I focus on creating a calm and supportive environment where you can feel safe to open up and explore. Utilizing IFS integrated with many other great modalities, we work together on understanding what’s really happening and bring deep healing from the inside out.

Available virtually

A headshot image of Jennifer Lerner

Jennifer Lerner

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Lerner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) from New York University.

New York
Specialties
Stress
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Learning Disabilities
Style
Responsive
Warm
Supportive

I customize my approach to suit each unique individual, utilizing a client-centered approach. Empathy and active listening are key. During intake, I assess your comfort level and readiness for therapy, your reason for seeking it, and how I can best assist you in meeting your goals.

Available virtually

A headshot image of Dr. M. Sophia Faris

Dr. M. Sophia Faris

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Dr. M. Sophia Faris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. M. Sophia has a Doctor of Psychology (PSYD) Clinical Psychology from Ponce Health Sciences University.

New York
Specialties
Stress
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Curious

I help clients manage stress, anxiety, relationships, motivation, self-esteem, and life's changes.

Available virtually

A headshot image of Amanda Wilson

Amanda Wilson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from New York University.

Bronx, NY
Specialties
Stress
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.

Available virtually

A headshot image of Jennifer Culley

Jennifer Culley

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Culley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Social Work from Columbia University School of Social Work.

New York
Specialties
Stress
Anxiety
Depression
Divorce
Family Conflict
Relationship Issues
Style
Directive
Warm
Supportive

At my practice, every individual and family is met with compassion, respect, and clinical expertise. I have over three decades of clinical and supervisory experience.

Available virtually

A headshot image of Ronak Rawal

Ronak Rawal

LMHC

Licensed Mental Health Counselors (LMHCs), like Ronak Rawal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronak has a Master of Social Work (MSW) from State University of New York At Buffalo.

New York
Specialties
Stress
Anxiety
Grief
Mood Disorders
Peer Relationships
Women's Issues
Style
Directive
Approachable
Collaborative

I’m a Licensed Mental Health Counselor and Licensed Master Social Worker with 10+ years of experience helping adults navigate anxiety, depression, grief, and life transitions. My approach combines evidence-based Cognitive Behavioral Therapy with a compassionate, collaborative style that helps clients build resilience and create meaningful change.

Available virtually

A headshot image of Kelly Bracken

Kelly Bracken

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Bracken, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Science in Social Work from University of Southern California.

Hornell, NY
Specialties
Stress
Coping Skills
Depression
Peer Relationships
School Issues
Style
Practical
Warm
Empowering

I’m a Licensed Clinical Social Worker. I work with individuals to help navigate life’s challenges by creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Desiree Salvaggio

Desiree Salvaggio

LMHC

Licensed Mental Health Counselors (LMHCs), like Desiree Salvaggio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master in Counseling from College of Staten Island.

New York
Specialties
Stress
Anger Management
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Responsive
Approachable
Motivational

Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & move forward with greater confidence and balance.

Available virtually

A headshot image of Amanda Abbott

Amanda Abbott

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Abbott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Keuka College.

Lyons, NY
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Curious

My approach to therapy is to meet the client where they are at, take their lead, and support them in setting and achieving goals. I am trauma-informed and trained in TF-CBT, CBT, and EMDR.

Available virtually

A headshot image of Joy Svenson

Joy Svenson

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Joy Svenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) in Counseling from State University of Ny At Plattsburgh.

New York
Specialties
Stress
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Curious

I am a multi-licensed mental health counselor (LMHC) working with clients via telehealth throughout the states of NY and FL. I work with adults and teenagers, individuals and families, specializing in ADHD, Anxiety, Depression, Life Changes, and Relational/Interpersonal difficulties.

Available virtually

A headshot image of Renee Siebert

Renee Siebert

LCSW

Licensed Clinical Social Workers (LCSWs), like Renee Siebert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Curious

Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes.

Available virtually

A headshot image of Jarely Galeas

Jarely Galeas

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jarely Galeas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarely has a Master of Science (MS) in Mental Health Counseling from Long Island University.

New York, NY
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Warm
Collaborative

I work with children, adolescents, young adults, and adults from diverse cultures. My experience spans mental health clinics, hospitals, and nonprofit agencies, where I've supported individuals navigating complex emotional and developmental challenges.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Masters of Arts (MA) in Marriage and Family Therapy from Nyack College.

New York
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Supportive

I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions.

Available virtually

A headshot image of Jacqueline Switzer

Jacqueline Switzer

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jacqueline Switzer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master in Counseling (MC) from Capella University.

New York
Specialties
Stress
Anger Management
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Motivational

Feeling stuck, anxious, or overwhelmed? Therapy is a great place to pause, reset, and find your way back to yourself - with support that meets you exactly where you are.

Available virtually

A headshot image of Kirbie Nelson

Kirbie Nelson

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kirbie Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirbie has a Master of Science in Social Work (MSSW) from State University of New York, Albany.

Ballston Spa, NY
Specialties
Stress
Anxiety
Depression
Relationship Issues
Style
Exploratory
Gentle
Affirming

Healing is a process, and I am here to provide an oasis of calm, giving you space to be present with your feelings and listen to your inner voice.

V easy to talk with, supportive and w action plan/goals

Available virtually

A headshot image of Lavonne Freeman

Lavonne Freeman

LCSW

Licensed Clinical Social Workers (LCSWs), like Lavonne Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonne has a Master of Social Work from State University of New York, Albany.

New York
Specialties
Stress
Anxiety
Chronic Pain
Depression
Grief
Style
Practical
Spiritual
Curious

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

Available virtually

A headshot image of Taylor Colbert

Taylor Colbert

LMHC

Licensed Mental Health Counselors (LMHCs), like Taylor Colbert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master in Counseling (MC) in Mental Health Counseling from Medaille College Buffalo Campus.

New York
Specialties
Stress
Depression
Grief
Life Transitions
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I work with people going through life changes, dealing with anxiety or depression, or carrying the weight of past experiences. Every session is shaped around you—what you need, what you hope for, and where you want to go. I'm here to offer a safe, nurturing space where you can show up just as you are.

Available virtually