Connect with Dialectical (DBT) therapy in Tonawanda, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Amanda Wilson

Amanda Wilson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from New York University.

Bronx, NY
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.

Available virtually

A headshot image of Heather Mauro

Heather Mauro

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Mauro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Syracuse University.

Hannibal, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I support adults as they navigate role changes to live a more fulfilling, successful, and joyful life.

Available virtually

A headshot image of Fatima Hamza Bala

Fatima Hamza Bala

LMHC

Licensed Mental Health Counselors (LMHCs), like Fatima Hamza Bala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima Hamza has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD

Fatima Bala is my name, and I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

Available virtually

A headshot image of Alaina Allison

Alaina Allison

LMHC

Licensed Mental Health Counselors (LMHCs), like Alaina Allison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alaina has a Master of Science (MS) from Long Island University.

New York
Specialties
Anxiety
Coping Skills
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Warm
Affirming

Having difficulty navigating through life's daily stressors? I am here to help! As a clinician I offer an environment where clients can speak freely and comfortably about what is occurring in their lives. I easily engage with people and I’m an empathetic listener. I look forward to meeting you!

Available virtually

A headshot image of Dawn Meenan

Dawn Meenan

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Dawn Meenan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Social Work (MSW) from Stony Brook University and a Masters of Arts (MA) from Hofstra University.

New York
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

Taking the first steps toward therapy can feel difficult and rewarding. I specialize in working with individuals moving through life transitions, anxiety, depression, and trauma. I believe in a client-centered, collaborative approach where each session is tailored to your unique needs and goals.

Available virtually

A headshot image of Fatima Westgate

Fatima Westgate

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Fatima Westgate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima has a Master of Science (MS) from University at Buffalo, State University of New York.

Medina, NY
Specialties
Anxiety
Bipolar Disorder
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My approach to therapy is eclectic and based on what you best respond to, but it is rooted in Gestalt and Existentialism. I specialize in trauma and working with Asian individuals, especially those who are first-generation or immigrants.

Available virtually

A headshot image of Octavia Phoenix

Octavia Phoenix

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Octavia Phoenix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master of Arts in Mental Health Counseling from The City College of New York.

Bronx, NY
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

Available virtually

A headshot image of Vanessa Romance

Vanessa Romance

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Vanessa Romance, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from St. John Fisher College.

Rochester, NY
Specialties
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Welcome! I’m really glad you’re here. Take a brief moment to settle in...this space is meant to meet you exactly where you are, without any pressure or judgment.

Available virtually

A headshot image of Marisa Marinelli

Marisa Marinelli

LCSW

Licensed Clinical Social Workers (LCSWs), like Marisa Marinelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisa has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

There are times when we struggle and feel hopeless. Sometimes we need help finding our inner strengths and developing strategies to move forward. I am here to help you break patterns and move toward your goals. I specialize in working with individuals dealing with anxiety, depression, relationship issues, addictions, and trauma.

Available virtually

A headshot image of Christine Janik

Christine Janik

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Christine Janik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science in Social Work (MSSW) Addictions from State University of New York At Buffalo.

New York
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Substance Use
Style
Insightful
Approachable
Affirming

The focus of my practice is helping you be your best self by identifying and changing the obstacles that have interfered in your life. I enjoy assisting clients in meeting their goals. I work with adults and children, and have always been supervised by psychiatrists and doctors who were my mentors.

She is amazing and I am in a much better place because of her.

Available virtually

A headshot image of Daniel Childers

Daniel Childers

Many new patients continue care with this provider

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Childers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from State University of New York, Albany.

Watertown, NY
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I am a Licensed Clinician with extensive experience in anxiety, depression, stress, OCD, career and life transitions, relationship concerns, and grief/loss. Working with individuals, couples, and groups to reach their fullest potential.

Available virtually

A headshot image of Kirsten Coveney

Kirsten Coveney

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Coveney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.

Available virtually

A headshot image of Jessica Filpo

Jessica Filpo

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Filpo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from New York University.

New York, NY
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Warm
Affirming

I work with individuals experiencing chronic illness, including depression, anxiety, trauma, grief, and unexpected life changes. It would be an honor to help you in your journey to healing.

Available virtually

A headshot image of Angalina Leggieri

Angalina Leggieri

LMHC

Licensed Mental Health Counselors (LMHCs), like Angalina Leggieri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angalina has a Master of Arts (MA) in Mental Health Counseling from Iona College.

New Rochelle, NY
Specialties
ADHD
Anxiety
Eating Disorders
Self Esteem
Stress
Style
Responsive
Approachable
Empowering

I offer virtual sessions, and I help people work through anxiety, depression, life transitions, and those “stuck” moments that can feel hard to move past. My approach is warm, real, and collaborative — I’ll meet you where you are and help you build tools that make life feel more manageable and grounded.

Available virtually

A headshot image of Desiree Salvaggio

Desiree Salvaggio

LMHC

Licensed Mental Health Counselors (LMHCs), like Desiree Salvaggio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master in Counseling from College of Staten Island.

New York
Specialties
Anger Management
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Responsive
Approachable
Motivational

Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & move forward with greater confidence and balance.

Available virtually

A headshot image of Kai Coca

Kai Coca

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Kai Coca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai has a Masters of Science in Education (MS ED) in Mental Health Counseling from Columbia University, Teachers College.

New York
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure it works for you. I take a client-centered, neurodivergent-affirming, trauma-informed approach to focus on your needs and what works best for you.

Available virtually

A headshot image of Elizabeth Novoa

Elizabeth Novoa

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Novoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Adelphi University.

Poughkeepsie, NY
Specialties
Aging
Chronic Illness
Grief
Life Transitions
Older Adult
Style
Insightful
Approachable
Supportive

It can be difficult to talk about things like trauma, grief, anxiety, and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.

Available virtually

A headshot image of Julie Shaw

Julie Shaw

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Julie Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from SUNY Brockport.

Auburn, NY
Specialties
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Exploratory
Candid
Collaborative

I specialize in helping individuals with anxiety, depression, and substance use concerns. My goal is to help you build coping skills, improve emotional regulation, and create meaningful, lasting change in your life.

Available virtually

A headshot image of Carolyn Sepulveda

Carolyn Sepulveda

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Carolyn Sepulveda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology from Fairfield University.

Bronxville, NY
Specialties
Life Transitions
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Attuned
Empowering

I support individuals and families through pregnancy, postpartum, and parenthood. I specialize in perinatal mental health, offering a warm, nonjudgmental space for mothers, fathers, and caregivers navigating the emotional complexities of fertility, birth, postpartum recovery, and parenting.

Available virtually

A headshot image of Bethany Robson

Bethany Robson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Bethany Robson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethany has a Master of Social Work (MSW) from State University of New York At Buffalo.

New York
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I love working with couples and individuals who are interested in growth and transformation, who design on their own terms.

Available virtually

A headshot image of Andrew Titus

Andrew Titus

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

Starting therapy can feel both hopeful and intimidating. My goal is to make that first step easier by offering a space where you can show up as you are. I work with adults navigating anxiety, depression, relationship challenges, and life transitions. Together, we'll build clarity, skills, and self-compassion.

Available virtually

A headshot image of Kelly Price

Kelly Price

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Kelly Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Arts (MA) from Iona College.

Fayetteville, NY
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a well-rounded therapist who utilizes therapeutic techniques to help you build emotional muscles that allow you to grow, build resiliency, heal past wounds, and strengthen relationships.

Available virtually

A headshot image of Sherry Ackerman

Sherry Ackerman

LCSW

Licensed Clinical Social Workers (LCSWs), like Sherry Ackerman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Social Work (MSW) from New York University.

New York
Specialties
Anger Management
Anxiety
Depression
Divorce
Stress
Style
Outcome-oriented
Approachable
Collaborative

"It's time to do Something for yourself and put yourself first." This is my motto for having a great life, and I look forward to helping you achieve your goals through my holistic therapeutic approach.

Available virtually

A headshot image of Tara Cocurullo

Tara Cocurullo

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tara Cocurullo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Fordham University.

Poughkeepsie, NY
Specialties
Anxiety
Coping Skills
Life Transitions
Peer Relationships
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I provide teletherapy for young adults looking to learn skills to work through relationship issues and manage anxiety and stress.

Available virtually

A headshot image of Zhen (Anna) Han

Zhen (Anna) Han

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Zhen (Anna) Han, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zhen (Anna) has a Master of Social Work (MSW) from New Mexico Highlands University.

New York
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker in New York. I support adults navigating anxiety, stress, life transitions, and relationship challenges. My approach is integrative and collaborative, focused on emotional regulation, insight, and building practical coping skills that support everyday life.

Available virtually

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