Connect with Acceptance and Commitment (ACT) therapy in Troy, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Marquia Rivers

Marquia Rivers

LMHC

Licensed Mental Health Counselors (LMHCs), like Marquia Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marquia has a Master's in Counseling (MC) in Mental Health from The College at Brockport, State University of New York.

New York
Specialties
ADHD
Anxiety
Life Transitions
Racial Identity
Spirituality
Style
Responsive
Approachable
Collaborative

Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.

Available virtually

A headshot image of Tanisha Richardson

Tanisha Richardson

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanisha Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master of Social Work from Adelphi University.

New York
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Warm
Supportive

Welcome, I’m Ms. Rich, a Licensed Clinical Social Worker. I provide trauma‑informed, culturally responsive therapy for teens, young adults, and adult women and men of color navigating anxiety, grief, and life stress. Together, we’ll build practical tools and deeper insight so you can feel more grounded, understood, and empowered.

Available virtually

A headshot image of Andrew Titus

Andrew Titus

LCSW

Licensed Clinical Social Workers (LCSWs), like Andrew Titus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

I'm a New York-based therapist offering relational, LGBTQIA+ affirming virtual therapy for adults. I specialize in anxiety, depression, trauma, identity, grief, relationships, and life transitions, with a particular focus on queer and gay men and LGBTQIA+ adults. Licensed since 2018.

Available virtually

A headshot image of Marwa Shueib

Marwa Shueib

LMHC

Licensed Mental Health Counselors (LMHCs), like Marwa Shueib, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marwa has a Master of Arts (MA) in Clinical Mental Health Counseling from College of Staten Island.

New York
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Collaborative

Life can be tricky sometimes. It can seem like you are alone. My goal is to help clients feel seen, understood, and heard. Therapy with me will make you feel less alone and more connected with yourself.

Available virtually

A headshot image of Angeleque Akin-Little

Angeleque Akin-Little

Recognized for high quality patient care

LP
23+ years

Licensed Psychologists (LPs), like Angeleque Akin-Little, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angeleque has a Doctor of Philosophy (PHD) from University of Southern Mississippi.

Malone, NY
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I use a behavioral focus with an emphasis on finding practical solutions. My focus is on all areas of child and adolescent development (e.g., autism, ADHD), families, and individuals with internalizing disorders (e.g., depression, trauma, anxiety).

Available virtually

A headshot image of William Davidson

William Davidson

Recognized for high quality patient care

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like William Davidson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Counseling Psychology CBT from Assumption College.

New York
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Directive
Approachable
Supportive

I offer Evidence-Based, Client-Centered treatments delivered with compassion, humor, and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period.

Available virtually

A headshot image of Elizabeth Novoa

Elizabeth Novoa

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Novoa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Adelphi University.

Poughkeepsie, NY
Specialties
Aging
Chronic Illness
Grief
Life Transitions
Older Adult
Style
Insightful
Approachable
Supportive

It can be difficult to talk about things like trauma, grief, anxiety, life transitions (employment, divorce, illness, retirement and other major life events) and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.

Available virtually

A headshot image of Kathryn Clavin-Vunkannon

Kathryn Clavin-Vunkannon

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Clavin-Vunkannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from Adelphi University.

Riverhead, NY
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Affirming

I approach therapy with an open mind, affirming attitudes, and a strength-based, solution-focused, and emotionally attuned perspective. I create a supportive space where you can explore challenges and build on your strengths.

Available virtually

A headshot image of Jennifer Lipack

Jennifer Lipack

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Lipack, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University and a Master's in Counseling (MC) in Mental Health Counseling from Nova SouthEastern University.

New York
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Substance Use
Style
Insightful
Approachable
Affirming

I am a Licensed Mental Health Counselor/Social Worker dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. I take a patient-centered approach, focusing on prevention, education, and collaboration to help you feel your best and improve your overall quality.

Available virtually

A headshot image of Ciro Dufrayer

Ciro Dufrayer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ciro Dufrayer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ciro has a Master of Science in Social Work (MSSW) from Hunter College, School of Social Work.

New York
Specialties
ADHD
Anger Management
Anxiety
Depression
Panic Attacks
Style
Insightful
Candid
Empowering

I'm dedicated to helping individuals navigate life's challenges and find lasting emotional growth. In our work together, I provide a compassionate, non-judgmental space where we can explore your thoughts, feelings, and behaviors to achieve meaningful change.

Available virtually

A headshot image of Diana Grello

Diana Grello

LMHC

Licensed Mental Health Counselors (LMHCs), like Diana Grello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Science (MS) in Mental Health Counseling from Long Island University at CW Post.

New York
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Supportive

Are you feeling stuck? Overwhelmed? You're not alone! As a licensed mental health counselor, I believe that prioritizing mental health and achieving balance in our lives is key to functioning at our highest level of personal success and happiness. It takes real courage to ask for help, to be vulnerable, so congratulations on taking this first step!

Available virtually

A headshot image of Yosef Chesny

Yosef Chesny

LCSW

Licensed Clinical Social Workers (LCSWs), like Yosef Chesny, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yosef has a Master of Social Work (MSW) from Touro College.

Spring Valley, NY
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Responsive
Warm
Supportive

I focus on creating a calm and supportive environment where you can feel safe to open up and explore. Utilizing IFS integrated with many other great modalities, we work together on understanding what’s really happening and bring deep healing from the inside out.

Available virtually

A headshot image of Evangeline Benitez

Evangeline Benitez

LCSW

Licensed Clinical Social Workers (LCSWs), like Evangeline Benitez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evangeline has a Master of Social Work (MSW) in Childern, Youth and Families from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m a licensed clinician who supports children, adolescents, adults, and families through a compassionate, strengths-based, and trauma-informed approach. I provide a supportive, non-judgmental space where clients can build coping skills, gain insight, and work toward meaningful change.

Available virtually

A headshot image of Laura Spencer

Laura Spencer

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Doctor of Philosophy (PHD) in Counselor Education from State University of NY - Buffalo.

New York
Specialties
Anxiety
Coping Skills
Life Transitions
Parenting
Stress
Style
Outcome-oriented
Approachable
Supportive

Stress and anxiety often get in the way of us leading our best, fulfilling, and most productive, lives. The good news is there are tools and skills that can help individuals work through even the most difficult of times. My goal is to help provide you with these skills and strategies so you can apply them to daily life challenges.

Available virtually

A headshot image of Christie DeBruce

Christie DeBruce

LCSW

Licensed Clinical Social Workers (LCSWs), like Christie DeBruce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Master of Social Work (MSW) in Clinical Social Work from Columbia University.

New York
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Affirming

I just love to see people who feel down, get back up and soar to higher heights. Life transitions and unexpected downturns, are a difficult part of living. However, you can overcome them through positive thinking, healthy behaviors, and resilience.

Available virtually

A headshot image of Allison Bradley

Allison Bradley

LMHC

Licensed Mental Health Counselors (LMHCs), like Allison Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England and a Doctor of Philosophy (PHD) in Social Psychology from Union Institute and University.

New York
Specialties
Life Transitions
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Ever feel like it's all too much? Lots of us do lately. I help people approach life's challenges - both inner and outer - with balance, resilience, and perspective. My goal is to help you find the inner guidance system you need to be who you are fully while skillfully navigating the world as it is.

Available virtually

A headshot image of Irit Maor

Irit Maor

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Irit Maor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irit has a Master of Social Work (MSW) in Group Work from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Divorce
Style
Outcome-oriented
Approachable
Curious

I utilize an eclectic approach that integrates psychodynamic, Acceptance and Commitment Therapy, and Schema therapy.

She understands my situation and provides reasonable action steps and communicates well.

Available virtually

A headshot image of Octavia Phoenix

Octavia Phoenix

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Octavia Phoenix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master of Arts in Mental Health Counseling from The City College of New York.

Bronx, NY
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

Available virtually

A headshot image of Jada Albright

Jada Albright

LMHC

Licensed Mental Health Counselors (LMHCs), like Jada Albright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jada has a Master of Science (MS) in Mental Health Counseling from Queens College, City University of New York.

New York
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I'm a licensed mental health counselor with the privilege of supporting individuals, couples, and families through the challenges life can bring. I’ve helped clients navigate transitions, including divorce, marriage, dating, and other significant life changes. These moments can feel overwhelming, but you don’t have to go through them alone.

Available virtually

A headshot image of Sharice Osei

Sharice Osei

LMHC

Licensed Mental Health Counselors (LMHCs), like Sharice Osei, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharice has a Master of Science (MS) in Mental Health Counseling from Touro College.

New York
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

As a disabled woman of color, I bring a unique perspective to therapy, recognizing how identity intersects with mental health. I specialize in supporting clients with depression, anxiety, borderline personality disorder, bipolar disorder, PTSD, and grief. My mission is to empower you to overcome struggles and insecurities.

Available virtually

A headshot image of Ellya Indradjaja

Ellya Indradjaja

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Ellya Indradjaja, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellya has a Master of Arts (MA) in Mental Health Counseling from Alliance Graduate School of Counseling - Nyack College.

Astoria, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I specialize in treating clients with anxiety, stress, relationship issues, grief, trauma, and life transitions. I utilize varied approaches to promote a positive mindset, healing, and growth.

Available virtually

A headshot image of Kai Coca

Kai Coca

LMHC

Licensed Mental Health Counselors (LMHCs), like Kai Coca, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai has a Masters of Science in Education (MS ED) in Mental Health Counseling from Columbia University, Teachers College.

New York
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure it works for you. I take a client-centered, neurodivergent-affirming, trauma-informed approach to focus on your needs and what works best for you.

Available virtually

A headshot image of Wing-Kit Leung

Wing-Kit Leung

LCSW

Licensed Clinical Social Workers (LCSWs), like Wing-Kit Leung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wing-Kit has a Master of Science in Social Work (MSSW) from Columbia University.

New York
Specialties
Anger Management
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Insightful
Warm
Supportive

With more than 30 years of experience as a Licensed Clinical Social Worker, I have worked with children, adolescents, and adults ages 5 and older in community mental health settings. I have had the privilege of supporting individuals from diverse cultural and linguistic backgrounds through a wide range of life's challenges.

Available virtually

A headshot image of Brandan Skinnieri

Brandan Skinnieri

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandan Skinnieri, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandan has a Master of Social Work (MSW) from Nazareth College.

Watertown, NY
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker who is currently working in the community to assist individuals and groups from all walks of life. When I am not at work I enjoy running, reading, and my dogs. My goal is to help those that I am working with achieve a more desired life.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults and specialize in anxiety, which may frequently manifest as overthinking, self-doubt, and burnout. I approach therapy in a structured manner, setting clear goals together while remaining flexible, allowing for a more open and personalized session.

Available virtually

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