Connect with Cognitive Behavioral (CBT) therapy in Utica, NY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Cara Thomas

Cara Thomas

LMHC

Licensed Mental Health Counselors (LMHCs), like Cara Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cara has a Masters of Arts (MA) from Columbia University, Teachers College.

New York
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Practical
Candid
Curious

I help individuals become the best version of themselves. My main focus is to provide a safe, supportive, and culturally responsive space where you can explore your emotions, build resilience, and develop tools to manage life's challenges more effectively.

Available virtually

A headshot image of Sunita Bechan

Sunita Bechan

LCSW

Licensed Clinical Social Workers (LCSWs), like Sunita Bechan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sunita has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am passionate about helping people heal and rediscover their inner strength. Healing takes time, and it begins when you explore your story with curiosity rather than judgment. I offer trauma-informed therapy to support adults facing current stressors and healing from relational or childhood wounds.

Available virtually

A headshot image of Desiree Barber, LCSW

Desiree Barber, LCSW

LCSW

Licensed Clinical Social Workers (LCSWs), like Desiree Barber, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I understand the complexities and unique situations many clients encounter post-pandemic. I offer you clinical support, encouragement, and a safe space to express yourself with no judgment, pressure, or expectation of expediency.

Available virtually

A headshot image of Amanda Wilson

Amanda Wilson

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from New York University.

Bronx, NY
Specialties
Depression
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Insightful
Approachable
Supportive

I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.

Available virtually

A headshot image of Leslie Sullivan

Leslie Sullivan

LMHC

Licensed Mental Health Counselors (LMHCs), like Leslie Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Masters of Science in Education (MS ED) Counseling from Fordham University.

New York, NY
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

Looking for a therapist that is a good fit for you can be challenging so I would like to congratulate you on taking the first step. Therapy offers a safe, non-judgmental place to explore what is happening in your life and to learn new ways to deal with life challenges.

Available virtually

A headshot image of Panteleymon Anastasakis

Panteleymon Anastasakis

LCSW

Licensed Clinical Social Workers (LCSWs), like Panteleymon Anastasakis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panteleymon has a Master of Social Work from Hunter College, School of Social Work.

New York
Specialties
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Feeling overwhelmed, anxious, or stuck? My goal is to provide you with a safe, nonjudgmental space to express yourself and gain new insights and skills that can help you navigate the challenges of daily life, life transitions, and other past and present experiences that are preventing you from living the life you want to live.

Available virtually

A headshot image of Heather Mauro

Heather Mauro

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Mauro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Syracuse University.

Fulton, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I support adults as they navigate role changes to live a more fulfilling, successful, and joyful life.

Available virtually

A headshot image of Karrie Crippen

Karrie Crippen

LCSW

Licensed Clinical Social Workers (LCSWs), like Karrie Crippen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karrie has a Master of Social Work (MSW) from Roberts Wesleyan College.

Hartwick, NY

Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.

Available virtually

A headshot image of Ellya Indradjaja

Ellya Indradjaja

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Ellya Indradjaja, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellya has a Master of Arts (MA) in Mental Health Counseling from Alliance Graduate School of Counseling - Nyack College.

Astoria, NY
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I specialize in treating clients with anxiety, stress, relationship issues, grief, trauma, and life transitions. I utilize varied approaches to promote a positive mindset, healing, and growth.

Available virtually

A headshot image of Kirsten Coveney

Kirsten Coveney

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kirsten Coveney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from Fordham University.

New York
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.

Available virtually

A headshot image of Brooke Harris

Brooke Harris

LCSW

Licensed Clinical Social Workers (LCSWs), like Brooke Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Social Work (MSW) from Stony Brook University.

Commack, NY
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
School Issues
Style
Directive
Attuned
Collaborative

I understand that seeking counseling and finding the right therapist can feel difficult. My goal is to provide a safe, therapeutic space for you to process, offer guidance, instill hope, and strengthen your toolbox to navigate life's challenges.

Available virtually

A headshot image of Nicole Memoli

Nicole Memoli

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicole Memoli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from New York University School of Social Work.

New York
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Exploratory
Warm
Supportive

Through psychotherapy, I work collaboratively with you to establish your values, beliefs, and goals while overcoming self-defeating patterns that have blocked you from having the life you desire. I help you understand your past so you can move successfully into your future.

Available virtually

A headshot image of Christopher Piccininni

Christopher Piccininni

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Piccininni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science in Social Work (MSSW) from Stony Brook University.

Freeport, NY
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

I have experience working with adolescents and adults of all ages with various diagnoses, including depression, anxiety, OCD, PTSD, ADHD, schizophrenia, as well as impulse control disorders. Various approaches may be used to help my clients make progress and start feeling better.

Available virtually

A headshot image of Angalina Leggieri

Angalina Leggieri

LMHC

Licensed Mental Health Counselors (LMHCs), like Angalina Leggieri, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angalina has a Master of Arts (MA) in Mental Health Counseling from Iona College.

New Rochelle, NY
Specialties
ADHD
Anxiety
Eating Disorders
Self Esteem
Stress
Style
Responsive
Approachable
Empowering

I offer virtual sessions, and I help people work through anxiety, depression, life transitions, and those “stuck” moments that can feel hard to move past. My approach is warm, real, and collaborative — I’ll meet you where you are and help you build tools that make life feel more manageable and grounded.

Available virtually

A headshot image of Leeann Peters

Leeann Peters

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Leeann Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leeann has a Master of Social Work (MSW) from University of Southern California.

Valatie, NY
Specialties
Addiction
Alcohol Use
Grief
Style
Outcome-oriented
Candid
Motivational

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Available virtually

A headshot image of Yuriy Layvand

Yuriy Layvand

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yuriy Layvand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuriy has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
ADHD
Anxiety
Career Counseling
Coping Skills
Spirituality
Style
Insightful
Spiritual
Motivational

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

Available virtually

A headshot image of Brian Alvarez

Brian Alvarez

LMHC

Licensed Mental Health Counselors (LMHCs), like Brian Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) in Mental Health Counseling from Adelphi University.

New York
Specialties
Addiction
Anxiety
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Curious

I believe that every person deserves to be genuinely happy and that no one should face their challenges alone. I am here to provide you with the support and skills you need to manage uncomfortable and unwanted mental health symptoms.

Available virtually

A headshot image of Kaitlyn Muizz

Kaitlyn Muizz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kaitlyn Muizz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlyn has a Master of Social Work (MSW) from Hunter College, School of Social Work.

White Plains, NY
Specialties
Anxiety
Depression
Grief
Peer Relationships
Stress
Style
Practical
Approachable
Affirming

I support individuals, children, and families. I work with concerns including trauma, ADHD, anxiety, depression, emotional regulation, and life transitions, using a warm, trauma-informed approach that helps clients feel safe, supported, and understood.

Available virtually

A headshot image of Richard Anemone

Richard Anemone

Recognized for high quality patient care

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Richard Anemone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts (MA) in Psychology from LIU Post.

Lynbrook, NY
Specialties
Anger Management
Anxiety
Gambling
Stress
Style
Exploratory
Gentle
Collaborative

I work with adults and children facing developmental and psychiatric challenges. My experience spans day treatment, schools, residential programs, clinics, hospitals, and private practice, giving me a comprehensive understanding of mental health care across diverse settings.

Available virtually

A headshot image of Tia Morris

Tia Morris

LCSW

Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.

New York
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.

Available virtually

A headshot image of Taylor Mackewicz

Taylor Mackewicz

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Mackewicz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beacon, NY
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My goal is that you leave each session feeling you took a step towards supporting yourself and are on your way towards tackling life's stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered.

Available virtually

A headshot image of Carla Starr

Carla Starr

LCSW

Licensed Clinical Social Workers (LCSWs), like Carla Starr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla has a Master of Social Work from State University of New York at Buffalo.

New York
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.

Available virtually

A headshot image of Anette Eriksson

Anette Eriksson

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Anette Eriksson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anette has a Master of Social Work (MSW) in Clinical Social Work from Fordham University.

Bronx, NY
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I help clients work through anxiety, depression, relationship challenges, career concerns, and self-esteem issues. All sessions are virtual and conducted from a warm, collaborative space where we focus on emotional balance and practical problem-solving.

Available virtually

A headshot image of Steven Andersen

Steven Andersen

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Steven Andersen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science in Social Work (MSSW) from Fordham University.

New York, NY
Specialties
Addiction
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I also use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts influence your feelings and ultimately your behavior.

Available virtually

A headshot image of Brianna Schussler

Brianna Schussler

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Brianna Schussler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

New York
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Warm
Collaborative

I help adults, children, and adolescents work through anxiety, depression, crisis, anger management, stress, self-esteem concerns, trauma, relationship challenges, illness, and substance abuse.

Available virtually

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