Connect with Black or African American therapists in Utica, NY
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Shynise Rawls
Licensed Mental Health Counselors (LMHCs), like Shynise Rawls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shynise has a Master's in Counseling (MC) from Capella University.
Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and stressors. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Tanisha Proverbs
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tanisha Proverbs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanisha has a Masters of Arts (MA) in Mental Health Counseling from Boston College.
I have a decade of experience working with a diverse range of clients. I focus on areas such as anxiety, depression, relationship issues, life transitions, and trauma, with a special emphasis on supporting the BIPOC community, women, and young adults.
Available virtually
Jasmin Lawrence
Licensed Mental Health Counselors (LMHCs), like Jasmin Lawrence, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasmin has a Masters of Education (MED) in School Counseling from Manhattan College.
I work with individuals and couples navigating life's challenges in a supportive, nonjudgmental environment.
Available virtually
Ann Lemonius
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Ann Lemonius, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann has a Master of Science (MS) in Mental Health Counseling from Mercy College.
I am driven to help my clients overcome obstacles of everyday life while bringing them to a place of hope and healing.
Available virtually
Brittny Hall
Licensed Clinical Social Workers (LCSWs), like Brittny Hall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittny has a Master of Social Work (MSW) from Adelphi University.
Confidential therapy for high-achieving women facing stress, anxiety, and imposter syndrome. If you're juggling a demanding career and public life while silently struggling, you're not alone. I help women build confidence, manage anxiety, and reach their full potential using evidence-based tools like CBT and Motivational Interviewing.
Available virtually
Octavia Phoenix
Licensed Mental Health Counselors (LMHCs), like Octavia Phoenix, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Octavia has a Master of Arts in Mental Health Counseling from The City College of New York.
Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.
Available virtually
Jennifer Pinero
Licensed Clinical Social Workers (LCSWs), like Jennifer Pinero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Lehman College of the City University of New York.
People seek therapy for many different reasons. It could be due to a recent life change, struggles in a relationship, or simply a need for extra support. Whatever brings you here, taking the first step on your therapeutic journey is a courageous one.
Available virtually
Kimberly Jarrett-Waters
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kimberly Jarrett-Waters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberly has a Master of Social Work (MSW) from Adelphi University.
I believe in a collaborative, strength-based approach to therapy. I work closely with clients to identify their inner resources, clarify treatment goals, and develop personalized plans that support healing and lasting change. My areas of focus include relationship challenges, anxiety, depression, and grief.
Available virtually
Teresa Meadows
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Teresa Meadows, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Master of Social Work (MSW) from Hunter College.
I enjoy working in my community and have decided to be an active partner who will encourage and empower my clients to achieve their treatment goals.
Available virtually
Karen Conner-Wilson
Licensed Clinical Social Workers (LCSWs), like Karen Conner-Wilson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Fordham University.
Coping with change can be difficult. Do friends and family misunderstand you? Do you struggle adapting to new environments? I use a person-centered, evidence-based approach that helps you discover and identify abilities to access a successful life.
Available virtually
Shawn Forde
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shawn Forde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shawn has a Master of Social Work (MSW) from Yeshiva University.
I provide support to clients dealing with anxiety, depression, caregiver burnout, trauma, substance abuse, and day-to-day challenges. My love for helping people discover their inner strength led me to the field of therapy.
Available virtually
Alize cooley
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alize cooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alize has a Masters of Arts (MA) in Marriage & Family Therapy from Medaille College.
Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.
Available virtually
La Shemah Williams
Licensed Clinical Social Workers (LCSWs), like La Shemah Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
La Shemah has a Master of Social Work (MSW) in Mental and Behavioral Health from Fordham University.
I support your journey toward uncovering the limiting beliefs that prevent emotional wellness. I help adults, couples, and families manage mood disorders, anxiety, and life transitions. I use a person-centered approach to support the therapeutic process and alliance.
Available virtually
Renee Roach
Licensed Mental Health Counselors (LMHCs), like Renee Roach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master's in Counseling (MC) in Mental Health Counseling from Nyack College.
I am a compassionate and empathetic clinician. My primary areas of practice are individual, couples, and family counseling.
Available virtually
Cara Thomas
Licensed Mental Health Counselors (LMHCs), like Cara Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cara has a Masters of Arts (MA) from Columbia University, Teachers College.
I help individuals become the best version of themselves. My main focus is to provide a safe, supportive, and culturally responsive space where you can explore your emotions, build resilience, and develop tools to manage life's challenges more effectively.
Available virtually