Connect with Trauma and PTSD therapists in Westchester County, NY

My name is Cassandra Zocco, and I am a Licensed Mental Health Counselor in New York State. I work with adults ages 18+ and specialize in anxiety, trauma, and mood disorders.

I am a well-rounded therapist who utilizes therapeutic techniques to help you build emotional muscles that allow you to grow, build resiliency, heal past wounds, and strengthen relationships.

Taking the first step in contacting a mental health professional can be very hard and scary. As a Black and Hispanic Woman, I know how much harder that step can be as a person of color. Everyone deserves a warm and safe space to be able to tell their truths, and that is what I aim to provide.

Feeling stuck, anxious, or overwhelmed? Therapy is a great place to pause, reset, and find your way back to yourself - with support that meets you exactly where you are.

Starting therapy can feel both hopeful and intimidating. My goal is to make that first step easier by offering a space where you can show up as you are. I work with adults navigating anxiety, depression, relationship challenges, and life transitions. Together, we'll build clarity, skills, and self-compassion.

I want to personally congratulate you on starting your journey! I'm here to make sure that it is meaningful to you. I believe in a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and building off the previous sessions' successes. I'm here to provide a safe and supportive environment for you to grow.

I am a Queens, NY native and proud HBCU grad who enjoys connecting with clients and helping them become the best version of themselves. I work mostly with clients who struggle with depression, trauma, and anxiety. I have been practicing for over a decade and have worked in clinics in South Jamaica, Queens, and East Harlem.

Feeling stressed and anxious? Do you feel you have to be everything to everybody while neglecting yourself? I provide a safe, non-judgmental, culturally sensitive space where you can express yourself and uncover negative thoughts and behaviors interfering with your hopes and dreams. You can cry, curse, and no need to code switch.

Fatima Bala is my name, and I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

I focus mainly on solutions using a Solution-Focused paradigm. I also use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts influence your feelings and ultimately your behavior. I have experience with LGBTQ+ concerns as well as Substance Use and Recovery.

I take a compassionate, client-centered approach to therapy, using evidence-based techniques to help you navigate challenges such as legal issues, family relationships, and emotional regulation. My goal is to provide a supportive space where we can work together to build insight, resilience, and coping strategies tailored to your needs.

Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence.

Having difficulty navigating through life's daily stressors? I am here to help! As a clinician I offer an environment where clients can speak freely and comfortably about what is occurring in their lives. I easily engage with people and I’m an empathetic listener. I look forward to meeting you!

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

I help women who feel worn down by life step into a deeper sense of strength and clarity. I create space for honesty, healing, and growth while helping clients build practical tools for lasting change. Together, we strip away the noise so you can rebuild connection, balance, and meaning on your own terms.

I discovered social work through my sister's chronic childhood illness. The hospital social worker who worked with my sister and family showed me the compassion needed in caring for families facing unanticipated difficulties. As a child, I knew I wanted to help others process difficult life experiences.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I'm here to make sure it works for you. I take a client-centered, neurodivergent-affirming, trauma-informed approach to focus on your needs and what works best for you.

I work with people suffering from anxiety, depression, bipolar disorder, schizophrenia, OCD, trauma, PTSD, domestic violence, complicated grief, and relationship issues. I also support the LGBTQ+ population around sexual identity, relationships, and coming out. Listening in a caring and empathetic manner helps me develop trusting relationships.

I am so grateful that you are here, ready to explore ways to feel better in life. I am a licensed clinical social worker with over 20 years of experience. I graduated from the University at Buffalo with my MSW in 2005, and have worked in various capacities and age groups over the years.

Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & move forward with greater confidence and balance.

I focus on creating a calm and supportive environment where you can feel safe to open up and explore. Utilizing IFS integrated with many other great modalities, we work together on understanding what’s really happening and bring deep healing from the inside out.

The focus of my practice is helping you be your best self by identifying and changing the obstacles that have interfered in your life. I enjoy assisting clients in meeting their goals. I work with adults and children, and have always been supervised by psychiatrists and doctors who were my mentors.

It can be difficult to talk about things like trauma, grief, anxiety, and depression. I am here to help you with life's challenges. I offer a therapeutic environment with lots of patience and understanding for what feels difficult.

My approach varies based on what the client needs, and I use a variety of methods throughout treatment. I specialize in addiction, PTSD, Depression, Anxiety, and life transitions.

Are you going through a major life transition or just need someone understanding and unbiased to speak to? You don't have to face any challenge alone. I'm here to support you in a healthy, empowering, and meaningful way. We'll work together towards clarity, healing, and growth.