Connect with Preteen therapy in White Plains, NY

I'm dedicated to help individuals, children and adults alike, navigate their paths of self-healing and self-discovery. I approach therapy with empathy, compassion, and a commitment to fostering a genuine connection.

I specialize in mental health issues, co-occurring disorders, trauma, and substance abuse. I work with clients facing anxiety, depression, relationship challenges, and those navigating recovery. My approach is warm, supportive, and centered on helping you heal and grow.

I have a passion to assist you in a wide range of challenges you may be facing in your life right now. I am here to support you through healing and growth. I do have an extra-large furry dog who likes to pop into session once in a while :)

Having difficulty navigating through life's daily stressors? I am here to help! As a clinician I offer an environment where clients can speak freely and comfortably about what is occurring in their lives. I easily engage with people and I’m an empathetic listener. I look forward to meeting you!

Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & move forward with greater confidence and balance.

Feeling stressed and anxious? Do you feel you have to be everything to everybody while neglecting yourself? I provide a safe, non-judgmental, culturally sensitive space where you can express yourself and uncover negative thoughts and behaviors interfering with your hopes and dreams. You can cry, curse, and no need to code switch.

I love working with people who want to understand themselves better, deepen their self-awareness and grow into more authentic and fulfilling versions of themselves. I've worked in clinics, one hospital, private practice, and community settings for more than 15 years. I have assessed and treated individuals with a wide range of disorders.

Do you feel stuck, struggle with decision-making, or have past events that negatively impact your emotions? In therapy, you develop strategies and tools to manage stress, resolve conflict, and feel happiness with yourself and your life. Therapy is transformative and empowers you to cultivate change and effectively manage everyday challenges.

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

I'd like to know more about everything that's been going on and how you've been dealing with it. My clients say I'm a great listener, and that our work together has helped them feel supported and see a path forward they hadn't seen before. I'm here to help you see there is light at the end of the tunnel and find your path forward.

I work with adults with ADHD, anxiety, stress, and depression, as well as on general mental health issues and pathways to personal growth and elevated self-esteem. I also work with children and families on behavioral issues and provide assistance with relationships, including navigating family separations.

I have experience dealing with children diagnosed with emotional and educational disabilities. I have worked with children and adolescents with ADHD, anxiety, depression, conduct disorder, and oppositional defiant disorder, among others. My desire is to help others find joy and appreciate their uniqueness, in addition to reaching other goals.

My approach to therapy is to meet the client where they are at, take their lead, and support them in setting and achieving goals. I am trauma-informed and trained in TF-CBT, CBT, and EMDR.

My practice is dedicated to supporting clients as they navigate life's transitions, combat depression and anxiety, or work through the impacts of trauma that affect their daily lives. I aim to help clients process their thoughts, feelings, and emotions, enhancing their coping strategies and fostering resilience and healing.

I'm so glad you're here. I help individuals and families work through anxiety, trauma, life transitions, and relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices designed to support you in creating meaningful, lasting change.

I am a compassionate, client-centered therapist dedicated to helping individuals through life's challenges. My goal is to create a safe and non-judgmental space where you feel heard, valued, and empowered to grow.

I create a reflective, liberatory, client-centered healing space rooted in culturally responsive care. I work with professional individuals navigating identity, intergenerational trauma, and complex social landscapes, integrating coaching with psychotherapy, evidence-based frameworks, and wellness strategies.