Connect with Teen therapy in New York

I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.

I’m a Licensed Clinical Social Worker and CASAC-T who provides warm, supportive, and nonjudgmental care for adolescents and adults. I use CBT, ACT and Motivational Interviewing to help clients build coping skills, navigate stress and create meaningful, lasting change.

I cultivate a professional relationship with each client while developing trust at your pace. Together, we identify goals and devise a plan to facilitate desired changes. The empathy I have for my clients enables me to create a safe space for you to learn effective tools to achieve emotional growth and improved connection with others.

With more than 30 years of experience as a Licensed Clinical Social Worker, I have worked with children, adolescents, and adults ages 5 and older in community mental health settings. I have had the privilege of supporting individuals from diverse cultural and linguistic backgrounds through a wide range of life's challenges.

I'm so glad you're here! Life can be a wild ride—full of ups, downs, and unexpected twists. I'm able to help you navigate it. I have experience helping individuals, couples, and families through the tough stuff. Whether it's anxiety, depression, relationship issues, or just life's constant plot twists, I've seen it all.

I incorporate multicultural concepts into each case because culture greatly influences how we interact with others and helps define our strengths. I believe therapy is for everyone, but not every therapist is for every client. I encourage open communication regarding the therapy process so clients can best overcome their obstacles.

Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.

Having difficulty navigating through life's daily stressors? I am here to help! As a clinician I offer an environment where clients can speak freely and comfortably about what is occurring in their lives. I easily engage with people and I’m an empathetic listener. I look forward to meeting you!

I am a licensed clinical social worker with training in psychoanalytic psychotherapy, solution-focused treatment, and family systems theory, including work with couples. My approach is to address issues gently, which brought someone into therapy immediately.

My approach to therapy is motivational in style, with a background in multiple cognitive behavioral approaches. My focus of practice is general mental health, families, PTSD, and trauma.

Feeling stressed and anxious? Do you feel you have to be everything to everybody while neglecting yourself? I provide a safe, non-judgmental, culturally sensitive space where you can express yourself and uncover negative thoughts and behaviors interfering with your hopes and dreams. You can cry, curse, and no need to code switch.

I bring deep experience working with people facing life-altering situations. I've been entrusted with very personal insights from individuals in diverse settings, giving me an expansive understanding of the micro and macro dynamics impacting each person's story, roles, obstacles, and accomplishments.

Welcome — I’m so glad you’re here. I work with individuals who are ready to heal, grow, and reconnect with their true selves. My approach blends compassion, mindfulness, and practical tools to help you release what no longer serves you and step confidently into your next chapter. It’s a new beginning, and the journey starts with you, here.

I prefer the informal first-name approach, so please call me Jan. I'm drawn to Family Systems Theory because it honors both individual and relationship dynamics. I work with people navigating anxiety, trauma, relationship challenges, grief, and self-esteem issues.

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

My goal is to create a safe, welcoming space where you feel comfortable exploring your emotions, your past, and the patterns that may be holding you back. I believe therapy can be healing when you feel supported and seen. I have a relational and psychodynamic approach, and I truly value a strong connection with my clients.

My practice is dedicated to supporting clients as they navigate life's transitions, combat depression and anxiety, or work through the impacts of trauma that affect their daily lives. I aim to help clients process their thoughts, feelings, and emotions, enhancing their coping strategies and fostering resilience and healing.

If you're feeling overwhelmed, stuck in despair, or wondering how things got so heavy — you're not alone. Reaching out for support can feel like one of the hardest steps, but it can also be the beginning of real change. I'm here to walk that path with you. I'm a bilingual (English/Spanish Licensed Licensed Mental Health Counselor.

I’m a licensed clinician who supports children, adolescents, adults, and families through a compassionate, strengths-based, and trauma-informed approach. I provide a supportive, non-judgmental space where clients can build coping skills, gain insight, and work toward meaningful change.

Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.

Are you going through a major life transition or just need someone understanding and unbiased to speak to? You don't have to face any challenge alone. I'm here to support you in a healthy, empowering, and meaningful way. We'll work together towards clarity, healing, and growth.

I’m a Licensed Clinical Social Worker with 20+ years of experience providing individual and family therapy. I especially enjoy working with women in midlife transitions—navigating career shifts, parenting changes, relationships, and the question of “what’s next.”

I am a licensed Clinical Social Worker in New York State. I am trained in body work, trauma-focused therapy, and finding your strengths to find solutions to problems. Life isn't about your problems, but how you solve them.

You don't have to navigate life's challenges alone. I help children, teens, young adults, and families better understand emotions, behaviors, and relationships while building practical skills for lasting change. Together, we'll create a safe, supportive space where healing, growth, and hope can begin. I look forward to meeting you.

Having worked in various settings including in-home, school-based and outpatient, I know therapy is never a “one size fits all” approach. I meet clients where they are, and that starts with a building a strong therapeutic rapport and showing up empathically and authentically.