Connect with Teen therapy in New York

I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.

No one is perfect in this world, but we surely can learn new things to better ourselves. I am here to guide you with any mental health problem you are experiencing with my professional knowledge.

Just reaching out for help is a first step to feeling better. I help my clients navigate day to day problems and the emotions that make them so difficult. I hope you leave our sessions with hope, optimism, and the feeling that you are not alone.

I help adults, children, and adolescents work through anxiety, depression, crisis, anger management, stress, self-esteem concerns, trauma, relationship challenges, illness, and substance abuse.

I work with people going through life changes, dealing with anxiety or depression, or carrying the weight of past experiences. Every session is shaped around you—what you need, what you hope for, and where you want to go. I'm here to offer a safe, nurturing space where you can show up just as you are.

I work with both adolescents and adults. I specialize in working with those with anxiety, depression, stress, and trauma using Cognitive Behavioral Therapy, as well as Strength-Based Therapy, to help my clients recognize their capabilities and begin living well.

I am an Adoption, Trauma, and Anxiety specialist with over 15 years of experience. I bring both clinical expertise and lived experience as an adoptee to my work, helping individuals navigate life transitions, grief, loss, and personal identity. My approach is warm, flexible, and grounded in genuine connection.

Life can feel overwhelming when you're carrying anxiety, stress, relationship challenges, or major life changes on your own. I provide a supportive, nonjudgmental space where adolescents, young adults, and adults can better understand themselves, build effective coping skills, and develop the confidence to create meaningful change.

I work with adults and children facing developmental and psychiatric challenges. My experience spans day treatment, schools, residential programs, clinics, hospitals, and private practice, giving me a comprehensive understanding of mental health care across diverse settings.

Licensed Mental Health Counselor (NY), Professional Counselor (CT), and CASAC-M. I specialize in addiction, anger, depression, anxiety, and behavioral issues. I provide a safe, nonjudgmental space to build coping skills, resilience, and confidence through a strengths-based lens. Therapy can feel intimidating, but I’ll walk with you at your pace.

I’m a Licensed Clinical Social Worker (LCSW-R) with nearly 30 years of experience specializing in anger, anxiety, trauma, relationship challenges, and major life transitions. I am also an Emotional Freedom Technique (EFT) coach so a My goal is to help you understand what’s keeping you stuck and find a path forward.

Tracy creates a compassionate, nonjudgmental space where clients can show up as they are and feel truly heard, respected, and supported. Her style is collaborative and strengths-based, focused on helping clients reconnect with their resilience and rediscover the tools they already have—even in moments when they feel overwhelmed or stuck.

I have been in the human services field for over a decade. I am a licensed mental health clinician with a diagnostic privilege. I have been working as a licensed mental health clinician for the past six years.

I am a licensed Clinical Social Worker in New York State. I am trained in body work, trauma-focused therapy, and finding your strengths to find solutions to problems. Life isn't about your problems, but how you solve them.

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

I customize my approach to suit each unique individual, utilizing a client-centered approach. Empathy and active listening are key. During intake, I assess your comfort level and readiness for therapy, your reason for seeking it, and how I can best assist you in meeting your goals.

I’m a Licensed Clinical Social Worker. I work with individuals to help navigate life’s challenges by creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes.

I’m a Licensed Mental Health Counselor with over 18 years of experience helping adults, couples, and adolescents navigate anxiety, depression, trauma, and relationship challenges. I take a practical, individualized approach and work collaboratively with each client to create meaningful change.

Hi, I’m Sunny, a bilingual and bicultural licensed mental health counselor providing therapy in English and Mandarin. As an immigrant in NYC, I understand the challenges of culture, family expectations, identity, and life transitions. I strive to create a warm, welcoming space where you feel understood.

I have experience working with adolescents and adults of all ages with various diagnoses, including depression, anxiety, OCD, PTSD, ADHD, schizophrenia, as well as impulse control disorders. Various approaches may be used to help my clients make progress and start feeling better.

I am a LCSW and I am dedicated to creating a warm, supportive, and non-judgmental space to help you navigate life's challenges. I specialize in anxiety, stress, burnout, and life transitions using CBT and mindfulness. Together, we will build practical tools and resilience so you can achieve lasting growth at your own pace.

My goal as your therapist is to assist you on your therapeutic journey as you work toward alleviating various unhealthy symptoms and other emotional disturbances that create challenges in your life.

When you face changes or interruptions, you may need support and a safe space to process your thoughts and feelings. I strive to create a warm environment where you can explore your thoughts, feelings, and aspirations. Your goals and challenges are important, and I'm here to help you navigate them with compassion and understanding.

If you're feeling overwhelmed, stuck in despair, or wondering how things got so heavy — you're not alone. Reaching out for support can feel like one of the hardest steps, but it can also be the beginning of real change. I'm here to walk that path with you. I'm a bilingual (English/Spanish Licensed Licensed Mental Health Counselor.

Therapy is a conversation that changes how you carry yourself through the world. Do you feel like life is falling apart? Does holding it altogether get exhausting? I help clients when they're experiencing anxiety masked as "functioning", life transitions, overthinking, people-pleasing, or emotional shut down.