Connect with Sleep or Insomnia therapists in New York

Quality care comes first at Rula

We regularly review providers to ensure quality

49 therapists
A headshot image of David Hollis

David Hollis

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like David Hollis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) Counseling Psychology from Argosy University.

New York
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Approachable
Supportive

I help clients navigate anxiety, depression, stress, sleep issues, anger, motivation, self-esteem, and career challenges. My approach focuses on identifying the root of issues that lead to negative thought patterns, helping you build healthier ways of thinking and living.

Available virtually

A headshot image of Michael Gonzalez

Michael Gonzalez

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Michael Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from State University of New York, Albany.

New York
Specialties
Sleep or Insomnia
ADHD
Anxiety
Behavioral Issues
Family Conflict
Stress
Style
Insightful
Approachable
Collaborative

No one is perfect in this world, but we surely can learn new things to better ourselves. I am here to guide you with any mental health problem you are experiencing with my professional knowledge.

Available virtually

A headshot image of Leeann Peters

Leeann Peters

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Leeann Peters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leeann has a Master of Social Work (MSW) from University of Southern California.

Valatie, NY
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Grief
drugAbuse
Style
Outcome-oriented
Candid
Motivational

I’m a licensed clinical social worker in the states of New York and North Carolina. I specialize in life development, mental health, substance use, and end-of-life choices, which include grief therapy. I work with individuals, groups, and marriage counseling, utilizing traditional and holistic therapy.

Available virtually

A headshot image of Ruth Johnson

Ruth Johnson

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Ruth Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Arts (MA) in Clinical Mental Health from Liberty University.

Rochester, NY
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

I help individuals navigate anxiety and relationship struggles, supporting adults who feel overwhelmed, stuck, or uncertain about the future. Whether you're balancing career and personal life, processing difficult emotions, or building self-worth, I'm here to help you identify and challenge negative thought patterns.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Arts (MA) in Marriage and Family Therapy from Nyack College.

New York
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

A headshot image of Jennifer DiGianni

Jennifer DiGianni

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer DiGianni, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from Adelphi University.

Smithtown, NY
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

The therapeutic process is a partnership. While working together, I will assist you in uncovering your inner strengths and learning new skills to cope with everyday challenges. The environment will be warm and welcoming so that you feel supported and validated throughout the process.

Available virtually

A headshot image of Kevin Giannetti

Kevin Giannetti

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Kevin Giannetti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) Mental Health Counseling from SUNY College at Old Westbury.

Oyster Bay, NY
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

My approach to therapy is client-centered and collaborative, allowing me to understand your perspective while supporting you in making the changes you desire. I work with individuals who are struggling with anxiety, depression, life transitions, relationships, and interpersonal difficulties.

Available virtually

A headshot image of Valentina Paley

Valentina Paley

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Valentina Paley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from yeshiva university, wurzweiler school of social work.

New York
Specialties
Sleep or Insomnia
Family Conflict
Grief
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I believe in setting goals and moving toward them. I believe in change and growth of individuals. I believe that every person can build happiness in life regardless of how hard it seems now. I know that therapy is a difficult journey, but I can promise that I will be with you in every step of this journey supporting you on your way to happiness.

Available virtually

A headshot image of Ellya Indradjaja

Ellya Indradjaja

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Ellya Indradjaja, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellya has a Master of Arts (MA) in Mental Health Counseling from Alliance Graduate School of Counseling - Nyack College.

Astoria, NY
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I specialize in treating clients with anxiety, stress, relationship issues, grief, trauma, and life transitions. I utilize varied approaches to promote a positive mindset, healing, and growth.

Available virtually

A headshot image of Alexis Dada

Alexis Dada

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Alexis Dada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) in Mental Health Counseling from Pace University.

New York, NY
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in anxiety, life transitions, and trauma. My counseling style is diverse, and I enjoy helping others navigate difficult times. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!

Available virtually

A headshot image of Yuriy Layvand

Yuriy Layvand

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Yuriy Layvand, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yuriy has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
Sleep or Insomnia
ADHD
Anxiety
Career Counseling
Coping Skills
Spirituality
Style
Insightful
Spiritual
Motivational

I love to see people heal and find their inner strength and belief in themselves. I have practiced and learned different sides of psychology and spirituality across cultures and faiths.

Available virtually

A headshot image of Jessica Lauro

Jessica Lauro

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Lauro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Staten Island, NY
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Responsive
Warm
Curious

I support clients as they navigate vulnerable experiences and work toward their therapeutic goals. My specialty is interpersonal relationships—from the relationship you have with yourself to those with everyone in your life. I help clients create and uphold meaningful, trusting foundations through individual, couple, and family therapy.

She is the first therapist that I've worked with who cares about what I have to say & what my concerns are, & helps me to figure out how to work through my struggles.

Available virtually

A headshot image of Marwa Shueib

Marwa Shueib

LMHC

Licensed Mental Health Counselors (LMHCs), like Marwa Shueib, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marwa has a Master of Arts (MA) in Clinical Mental Health Counseling from College of Staten Island.

Staten Island, NY
Specialties
Sleep or Insomnia
ADHD
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Collaborative

Life can be tricky sometimes. It can seem like you are alone. My goal is to help clients feel seen, understood, and heard. Therapy with me will make you feel less alone and more connected with yourself.

Available virtually

A headshot image of Stefania Maiorana

Stefania Maiorana

LMHC
13+ years

Licensed Mental Health Counselors (LMHCs), like Stefania Maiorana, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefania has a Master of Science (MS) in Counseling from University of Bridgeport.

Port Washington, NY
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Peer Relationships
Self Esteem
Style
Responsive
Approachable
Supportive

Having worked in various settings including in-home, school-based and outpatient, I know therapy is never a “one size fits all” approach. I meet clients where they are, and that starts with a building a strong therapeutic rapport and showing up empathically and authentically.

Available virtually

A headshot image of Alize Cooley

Alize Cooley

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alize Cooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alize has a Masters of Arts (MA) in Marriage & Family Therapy from Medaille College.

New York
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Directive
Warm
Collaborative

Starting therapy is a big step, and I'm here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

Available virtually

A headshot image of Efrain Torres

Efrain Torres

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Efrain Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Efrain has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Monroe, NY
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Panic Attacks
Stress
Style
Directive
Approachable
Affirming

Healing starts when you feel truly heard. I support adults facing deep burnout and anxiety, using a collaborative, mindfulness-based approach tailored to your unique pace. Together, we will build practical tools to help you reclaim calm, process difficult emotions, and move forward confidently. Reach out today to schedule your free consultation.

Available virtually

A headshot image of Melinda Jiminez

Melinda Jiminez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Jiminez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from Fordham University.

New York, NY
Specialties
Sleep or Insomnia
Aging
Depression
Life Transitions
Stress
Women's Issues
Style
Directive
Gentle
Supportive

I’m a Licensed Clinical Social Worker who has worked with individuals & families across the continuum of life transitions. I’ve enjoyed working, over the last 25 years, in school health programs with children/adolescents aged 5-18, nursing homes, community-based behavioral health services for children, families & adults, hospice, & palliative care.

Available virtually

A headshot image of Marnelle Deronette

Marnelle Deronette

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Marnelle Deronette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marnelle has a Master of Science (MS) in Mental Health Counseling from Nova University.

New York, NY
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Substance Use
Style
Practical
Approachable
Collaborative

I use a person-centered, humanistic approach in therapy, being genuine with my clients and helping them through giving my clinical perspective on their situation, so that they may be strengthened and gain problem-solving strategies to resolve the problems in their lives.

Available virtually

A headshot image of Shana Louallen

Shana Louallen

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Shana Louallen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master of Social Work (MSW) in Children, Youth, and Families from Hunter College, School of Social Work.

New York
Specialties
Sleep or Insomnia
ADHD
Anxiety
Gender Identity
Racial Identity
Relationship Issues
Style
Exploratory
Candid
Supportive

With 16 years of practice, I help clients learn that they deserve a deeply supportive, unfiltered space to explore feelings without judgment. My goal is to listen to your unique needs while serving as an active, honest sounding board. All parts of you are welcome here.

Available virtually

A headshot image of Taylor Mackewicz

Taylor Mackewicz

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Taylor Mackewicz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Beacon, NY
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My goal is that you leave each session feeling you took a step towards supporting yourself and are on your way towards tackling life's stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

New York
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults specializing in anxiety that often shows up as overthinking, self-doubt, second-guessing, and burnout. I help clients understand the patterns keeping them stuck, strengthen self-trust, and feel more confident in themselves and their decisions.

Available virtually

A headshot image of Anette Eriksson

Anette Eriksson

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Anette Eriksson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anette has a Master of Social Work (MSW) in Clinical Social Work from Fordham University.

Bronx, NY
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I help clients work through anxiety, depression, relationship challenges, career concerns, and self-esteem issues. All sessions are virtual and conducted from a warm, collaborative space where we focus on emotional balance and practical problem-solving.

Available virtually

A headshot image of Elizabeth Pompeo

Elizabeth Pompeo

Recognized for high quality patient care

LMHC
18+ years

Licensed Mental Health Counselors (LMHCs), like Elizabeth Pompeo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Mental Health Counseling from Medaille College.

Orchard Park, NY
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm positively challenged by working with clients of varying ages and stages in life. My practice focuses on your whole life story, including family, interests, and personal characteristics.

Available virtually

A headshot image of Magdalena Samuel

Magdalena Samuel

Many new patients continue care with this provider

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Magdalena Samuel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Magdalena has a Master of Science in Education (MS ED) in Counseling from St. John's University.

New York, NY
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I take a compassionate, client-centered approach to therapy, using evidence-based techniques to help you navigate challenges such as legal issues, family relationships, and emotional regulation. My goal is to provide a supportive space where we can work together to build insight, resilience, and coping strategies tailored to your needs.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.