Connect with Dialectical (DBT) therapy in Berlin Heights, OH

Whether this is your first time exploring therapy or you're returning after a break, I welcome you. I cultivate a relaxed, grounded atmosphere in sessions. Grab tea at your kitchen table, curl up on your couch, or go outside for a walk. Therapy should feel like a space where you can exhale and just be.

I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.

I believe in a person-centered approach when it comes to therapy, with a history of working with people experiencing intense mental health and addiction problems.

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

My goal is to make therapy helpful and meaningful to you by taking a collaborative approach that addresses your unique needs and goals. I specialize in working with individuals experiencing symptoms of depression and anxiety, navigating challenging life transitions, and who have experienced trauma.

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

Reaching out for support can be one of the hardest yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, and life transitions. I use a person-centered, collaborative approach, creating a safe space where you feel seen, heard, and supported.

I use therapies such as Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Dialectical Behavioral Therapy.

Feeling overwhelmed or emotionally drained? You’re not alone. I help clients navigate anxiety, stress, and life transitions in a supportive, non-judgmental space. My goal is to help clients feel more grounded, confident, and better equipped to move forward.

I am an independently Licensed Social Worker and an independently licensed chemical dependency counselor with a passion for helping individuals and families navigate life's challenges. I have extensive experience in working with a wide range of issues, including building self-esteem and empowerment, anger management, stress management, and more.

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT.

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, OCD, and PTSD, using a combination of CBT, DBT, Solution-Focused/Strength-Based, and trauma-sensitive approaches.

I am a Licensed Professional Clinical Counselor based in Northeast Ohio and seeing clients throughout the state via telehealth. I work with adolescents and adults, specializing in stress, depression, anxiety, and trauma. I primarily use Cognitive Behavioral Therapy to help my clients find positive solutions to start feeling better.

Beginning therapy can seem scary and overwhelming. I am grateful you are exploring the courage needed to travel this part of your journey. I work within a Christian-based collaborative structure, which means God is invited as we explore anxiety, depression, grief, addiction, trauma, or simply feeling overwhelmed by current situations.

I help children and adults navigate mood challenges, trauma, attention barriers, and life transitions. Drawing on multiple therapeutic approaches, I tailor treatment to what brings you relief. There are many paths to healing, and we'll find yours together.

Taking care of ourselves is not a luxury; it is a necessity. My favorite aspect of therapy is helping clients find what works for them. I provide a comfortable space to help you create your ongoing story and become the best version of yourself.

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

I am a compassionate mental health counselor specializing in anxiety, trauma, depression, and self-esteem. I provide a safe, supportive space for young adults and adults to explore their thoughts, emotions, and personal growth.

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

I create a supportive and nonjudgmental space where you feel empowered to explore your thoughts and emotions. I work with adults and adolescents dealing with anxiety, depression, trauma, life transitions, and stress management. My goal is to help you feel heard, valued, and equipped to navigate life's challenges with confidence and resilience.

Have you been struggling with depression, anxiety, burnout, and compassion fatigue? I love working with first responders. I understand that as a first responder, it is difficult to feel understood and supported. Many of us have a strong desire to protect our families and avoid sharing these experiences with them.