Connect with Compassion Focused therapy in Brighton, OH

Therapy with me is collaborative and paced according to each client’s readiness, with an emphasis on deep emotional healing rather than symptom management alone. My focus is on helping clients process trauma, understand relational patterns, and build healthier, more empowered ways of relating to themselves and others.

I’m a Licensed Independent Social Worker (LISW, #I.0005982) with experience supporting adults and teens in child welfare, senior care, and educational advocacy. I’m married with three adult children, one with a cognitive disability. Outside work, I enjoy family, friends, travel, reading, cards, and my two dogs.

I have spent the last several years providing direct care to clients experiencing stress, anxiety, and depression, primarily due to caregiver roles, personal/work responsibilities, chronic illness, and concerns related to aging.

Let’s be honest: does anyone have it all together? From 18 to 81, life gets overwhelming. As a mom and therapist who has navigated the trenches, I offer a space where you don't need all the answers. Whether you’re a college student navigating life, a parent in the thick of it, or a caregiver supporting a loved one, let's find your footing.

I specialize in helping individuals navigate through life's most challenging times. I am dedicated to providing compassionate, client-centered care. I focus on empowering my clients to achieve their goals and develop strategies for lasting change.

Many of us develop adaptations and coping mechanisms to navigate a world that can be overwhelming, confusing, or even scary. These adaptations may serve us temporarily, but they can hinder us as we move through life. My goal is to help you understand and build compassion toward yourself while making intentional choices as you grow.

I specialize in relationship issues and am passionate about helping people overcome obstacles and challenges. My approach consists of a variety of strategies tailored to the issues you present to me, empowering you to create meaningful change in your life.

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

I have professional experience helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to therapy can take courage, and I'm proud of you for doing so!

I'm passionate about creating a supportive and non-judgmental space where you can explore your feelings, overcome challenges, and reach your personal goals. Together, we'll work on building resilience, enhancing your strengths, and fostering positive change in your life.

I offer a safe, inclusive space for healing and growth. Whether you're navigating anxiety, depression, self-harm, suicidal ideation, or identity-related challenges, I'm here to help you feel seen, supported, and empowered in your journey.

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

I have worked with clients from 3 to 93 years of age. I have practiced in many different settings, including outpatient mental health clinics, primary care offices, inpatient mental health units, substance use, in jails, and prisons. I have developed a well-rounded toolbox to assist my clients in achieving the life that they want to live.

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

I am passionate about helping adults navigate life's transitions with confidence and resilience.

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

I welcome the opportunity to partner with you as you move through difficult times while providing therapeutic support and guidance. I focus on helping individuals navigate challenges and find pathways forward.

You are the expert on your own story, and I'm here to walk alongside you as you navigate it. My approach is warm and supportive, helping clients explore emotions, relationships, and stressors in ways that build insight and resilience. Together, we can work toward emotional balance, healthier connections, and a deeper sense of self.

I specialize in helping women struggling with trauma, depression, anxiety, self-esteem issues, relationship stress, family and parenting challenges, workplace stress, and feelings of overwhelm and burnout. Together we'll use evidence-based approaches to help you feel empowered, cope better, and heal from past emotional pain.

I work with adults and specialize in trauma, anxiety, and stress disorders. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and various other therapies to help my clients become their best selves.

f you find yourself overthinking, second-guessing, or feeling like you should have it all together- but don't feel that way inside- you're not along. Many of my clients feel this way, especially during times of stress, transition, or when they're putting pressure on themselves to "figure it all out".

I have experience in community-based mental health working with children and adolescents. On this platform, I am providing therapy around infertility and reproductive trauma, as this is an area that I have journeyed through myself, and which I am passionate about providing care.