Connect with Acceptance and Commitment (ACT) therapy in Commerce City, OH

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Melissa Welch

Melissa Welch

LISW-S

Licensed Independent Social Workers (LISWs), like Melissa Welch, are social workers trained to provide psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from Wayne State University.

Toledo, OH
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Directive
Candid
Motivational

What's been on your mind lately? Where do you feel stuck? I'm dedicated to helping you identify and overcome the barriers holding you back. Feeling uncertain is normal—we'll work together to find your path forward in a safe, welcoming environment, tackling issues with guidance that's both clinical and compassionate.

Available virtually

A headshot image of Kimberly West

Kimberly West

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kimberly West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Clinical Health Services Clinical Mental Health Counselor from Walden University and a Master's of Health Services Administration (MHSA) from Walden University.

Ohio
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

Reaching out is a big step and can sometimes feel scary. I promise to keep your information confidential, create a non-judgmental space, and provide a safe place to explore your ideas, feelings, beliefs, and experiences. I specialize in trauma counseling, women's issues, parenting issues, and life challenges.

Available virtually

A headshot image of Ann Hetzel

Ann Hetzel

LP

Licensed Psychologists (LPs), like Ann Hetzel, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Community Counseling from Kent State University.

Ohio
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

My name is Dr. Hetzel. I am honored to meet you! I work gently and supportively to communicate with autistic individuals, LGBTQIA people, elder adults, those who have experienced T/trauma, and who may be diagnosed with Post-traumatic Stress Disorder, as well as individuals who experience anxiety.

Available virtually

A headshot image of Amy Jones

Amy Jones

LISW

Licensed Independent Social Workers (LISWs), like Amy Jones, are social workers trained to provide psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Aurora University.

Springfield, OH
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Women's Issues
Style
Outcome-oriented
Candid
Supportive

I am a neurodivergent therapist who has been practicing for over 20 years. I have always been drawn to and supportive of other humans who color outside of the lines. Prioritizing yourself by seeking help is huge, and I would be honored to support you on your therapy journey.

Available virtually

A headshot image of Shawn Ives

Shawn Ives

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shawn Ives, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) in Clinical Counseling from University of Dayton.

Dublin, OH
Specialties
Anxiety
Depression
Men's Issues
Parenting
Relationship Issues
Style
Exploratory
Warm
Curious

Entering therapy is an opportunity to do more than symptom management. It's a personal journey toward pursuing a life rich with meaning and purpose, regardless of the obstacles.

Available virtually

A headshot image of Adaiah Wright

Adaiah Wright

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Adaiah Wright, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adaiah has a Masters of Arts (MA) from Walsh University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Warm
Supportive

I’m here to offer a kind, supportive space where you can feel heard, understood, and truly cared for. My practice focuses on helping you navigate life’s challenges with compassion and confidence, one step at a time.

Available virtually

A headshot image of Kellie Cousino

Kellie Cousino

LISW
4+ years

Licensed Independent Social Workers (LISWs), like Kellie Cousino, are social workers trained to provide psychotherapy and counseling.

Kellie has a Master of Social Work (MSW) from Eastern Michigan University.

Ohio
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Outcome-oriented
Approachable
Motivational

I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.

Available virtually

A headshot image of Jessica Rockwell

Jessica Rockwell

LISW-S

Licensed Independent Social Workers (LISWs), like Jessica Rockwell, are social workers trained to provide psychotherapy and counseling.

Jessica has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Ohio
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Style
Outcome-oriented
Warm
Supportive

Sometimes we just need someone we can confide in to help navigate life's unexpected twists and turns. I am dedicated to supporting individuals and couples as they navigate the highs and lows of life. I specialize in helping individuals and couples manage anxiety and depression, as well as the unique stress that comes with major life transitions.

Available virtually

A headshot image of Arena Mueller

Arena Mueller

Recognized for high quality patient care

LP
18+ years

Licensed Psychologists (LPs), like Arena Mueller, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arena has a Doctor of Psychology (PSYD) in Clinical Psychology from Adler University.

Bowling Green, OH
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Warm
Affirming

I help people cope and recover from depression, anxiety, trauma, life changes, and substance use. My goal is to create a warm, supportive space where you feel heard and understood as we work together toward meaningful change.

Available virtually

A headshot image of KENYA FOSTER

KENYA FOSTER

LPCC

Licensed Professional Clinical Counselors (LPCCs), like KENYA FOSTER, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KENYA has a Master's in Counseling (MC) in Mental Health Counseling/Leadership from Springfield College.

Ohio
Specialties
Addiction
Coping Skills
Life Transitions
Relapse Prevention
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I provide a warm, nonjudgmental space where we collaborate to develop coping skills, address destructive thought patterns, and create meaningful change. My approach is eclectic yet always rooted in empathy and a deep understanding of your unique values.

Available virtually

A headshot image of Tiffany Huntsman

Tiffany Huntsman

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tiffany Huntsman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Grand Canyon University.

Ohio
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Supportive

Is your family facing tough moments with mental health challenges? Do you have daily struggles and strained communication with a family member, child, or partner? These challenges don't mean you are failing. I can help foster positive change in youth, adults, families, and couples.

Available virtually

A headshot image of Alan Woodrow

Alan Woodrow

Recognized for high quality patient care

LISW
12+ years

Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.

Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.

Ohio
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Approachable
Curious

I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.

Available virtually

A headshot image of Stephanie Sava

Stephanie Sava

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.

Cleveland Heights, OH
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Directive
Gentle
Collaborative

I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.

Available virtually

A headshot image of Amanda Nowman

Amanda Nowman

Recognized for high quality patient care

LISW-S
3+ years

Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.

Piqua, OH
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Responsive
Spiritual
Motivational

I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.

Available virtually

A headshot image of Rebecca Boardman

Rebecca Boardman

Recognized for high quality patient care

LISW
19+ years

Licensed Independent Social Workers (LISWs), like Rebecca Boardman, are social workers trained to provide psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from West Virginia University.

Ohio
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.

Available virtually

A headshot image of Gregory May

Gregory May

Patients consistently give high satisfaction ratings

5+ years

Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.

Ohio
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

Greg is amazing. I felt comfortable talking to him from the first session. I feel like he truly cares about my progress and has helped me so much.

Available virtually

A headshot image of Jasmine Ouedraogo

Jasmine Ouedraogo

LISW
2+ years

Licensed Independent Social Workers (LISWs), like Jasmine Ouedraogo, are social workers trained to provide psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Indiana University Northwest.

Ohio
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Motivational

I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.

Available virtually

A headshot image of Jesus Aceves

Jesus Aceves

Many new patients continue care with this provider

LISW
5+ years

Licensed Independent Social Workers (LISWs), like Jesus Aceves, are social workers trained to provide psychotherapy and counseling.

Jesus has a Master of Social Work (MSW) from California State University, Long Beach.

Ohio
Specialties
Cultural Stress
Depression
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

If you're struggling to cope with life's challenges, I'm here to help. I work with adults and believe therapy isn't one-size-fits-all. I take a collaborative approach to meet you where you are and help you get where you want to be. My motto: life is about making positive movements forward.

Jesus Aceves is very observant and catching things that I dont even though I said it. He is very lenient in regards to changing appointments when my schedule at work changes. He is great!

Available virtually

A headshot image of Carolyn Martin

Carolyn Martin

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Carolyn Martin, are social workers trained to provide psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from West Virginia University.

Steubenville, OH
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Supportive

Taking the first step toward therapy is brave and meaningful. I meet people where they are and honor each person's unique experiences. Through a compassionate, person-centered approach, I provide a safe space where healing can begin. Together, we'll build the tools and resilience you need to navigate life's challenges.

Available virtually

A headshot image of Alexis Aghotte

Alexis Aghotte

LISW

Licensed Independent Social Workers (LISWs), like Alexis Aghotte, are social workers trained to provide psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) in Mental Health Concentration from University of Cincinnati.

Cincinnati, OH
Specialties
Aging
Anxiety
Chronic Illness
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Many of us develop adaptations and coping mechanisms to navigate a world that can be overwhelming, confusing, or even scary. These adaptations may serve us temporarily, but they can hinder us as we move through life. My goal is to help you understand and build compassion toward yourself while making intentional choices as you grow.

Available virtually

A headshot image of Joseph Ombrello

Joseph Ombrello

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.

Ohio
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Exploratory
Candid
Empowering

I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.

Available virtually

A headshot image of Hicks Barbara

Hicks Barbara

Many new patients continue care with this provider

LISW

Licensed Independent Social Workers (LISWs), like Hicks Barbara, are social workers trained to provide psychotherapy and counseling.

Hicks has a Master of Science in Social Work (MSSW) from University of Louisville.

Cincinnati, OH
Specialties
Anxiety
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

You don't have to be defined by what you've been through. EMDR is a proven therapy for overcoming the distress of past trauma. Unlike traditional talk therapy, EMDR helps your brain's natural healing process to unstick and reprocess traumatic memories.

Available virtually

A headshot image of Tatiana Mitchell

Tatiana Mitchell

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Clinical Health Services in Rehabilitation from Ohio University.

Ohio
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Responsive
Candid
Supportive

I believe in treating everyone with respect, sensitivity, and compassion. My approach is client-centered, meaning I tailor our dialogue and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling life and take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Ellise Cook

Ellise Cook

LISW

Licensed Independent Social Workers (LISWs), like Ellise Cook, are social workers trained to provide psychotherapy and counseling.

Ellise has a Master of Social Work (MSW) from University of Cincinnati College of Medicine.

Hamilton, OH
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I've been dedicated to supporting individuals through outpatient therapy. I focus on both mental health and substance abuse and have experience in treating PTSD, anxiety, depression, ADHD, OCD, BPD, and substance abuse.

Available virtually

A headshot image of Angela Honaker

Angela Honaker

Recognized for high quality patient care

LISW

Licensed Independent Social Workers (LISWs), like Angela Honaker, are social workers trained to provide psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Capella University.

Ohio
Specialties
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I specialize in trauma work and am passionate about helping individuals heal from trauma, build self-esteem, and navigate challenges. My goal is to support you in moving forward with clarity and confidence.

Available virtually

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