Quality care comes first at Rula
We regularly review providers to ensure quality
Amanda Groves Kopchak
Licensed Professional Clinical Counselors (LPCCs), like Amanda Groves Kopchak, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I have spent the past 5 years supporting teens and young adults through some of the most formative and overwhelming seasons of life. This is a place to slow down, feel understood, and grow at your own pace. Therapy here is warm & structured, supportive & empowering, modern & evidence-based, and tailored to each in individual.
Available virtually and in person
Tarawa Pitre-Whitfield
Licensed Professional Clinical Counselors (LPCCs), like Tarawa Pitre-Whitfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tarawa has a Master of Arts (MA) in Clinical and Community Psychology from Texas Southern University.
I am passionate about helping adults navigate life's transitions with confidence and resilience.
Available virtually
Sara Davis
Licensed Professional Clinical Counselors (LPCCs), like Sara Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master's in Counseling (MC) in MS Mental Health Counseling from Walden University.
I am a clinical counselor (LPCC) licensed in Ohio and Oregon with 15 years of professional work experience ranging from community, in-home, court, and private practice work with adults, teens, and families. Currently, my focus is working with adults.
Available virtually
Stephanie Sava
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Stephanie Sava, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Arts (MA) in Community Counseling from John Carroll University.
I believe the therapist-client relationship is the greatest factor in helping you feel better. I love working with adolescents and young adults, helping to sort out a complex and confusing world. I also work with adults going through a variety of life challenges.
Available virtually
Michelle Spangenberg
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Michelle Spangenberg, are social workers trained to provide psychotherapy and counseling.
Michelle has a Master of Social Work (MSW) from Campbellsville University.
I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.
Available virtually
Kathryn Caudill
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Kathryn Caudill, are social workers trained to provide psychotherapy and counseling.
Kathryn has a Master of Social Work (MSW) from Northern Kentucky University.
Happiness is within your grasp, and I want to help you get there. Life is tough enough without letting people and situations dominate our thoughts. I can guide you through this journey in a way that will work for you, specifically. Witnessing clients' strength to overcome adversity and challenges has given my life immense joy.
Available virtually
Emmaly Diller
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Emmaly Diller, are social workers trained to provide psychotherapy and counseling.
Emmaly has a Master of Social Work (MSW) from University of Cincinnati.
I work with people navigating difficult life events or searching for meaning and purpose. Whether you're facing challenges in relationships, struggling with painful emotions, or seeking clarity about your path forward, I'm here to help. My approach is grounded in respect, compassion, and the belief that change is possible.
Available virtually
Samantha Taylor
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Samantha Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Education (MED) from Xavier University.
I treat depression, anxiety, trauma, relationship problems, as well as many other situations life throws our way.
Available virtually
Alan Woodrow
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Alan Woodrow, are social workers trained to provide psychotherapy and counseling.
Alan has a Master of Social Work (MSW) in Dual Methods, Direct Practice and Policy from University of Wisconsin, Milwaukee and a Master of Arts (MA) in Counseling Ministries, Addiction Counseling from Methodist Theological School in Ohio.
I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness to help my clients overcome difficulties and feel better.
Available virtually
Kellie Cousino
Licensed Independent Social Workers (LISWs), like Kellie Cousino, are social workers trained to provide psychotherapy and counseling.
Kellie has a Master of Social Work (MSW) from Eastern Michigan University.
I have worked in both inpatient and outpatient settings addressing mental health and substance use. I am passionate about helping clients achieve their goals.
Available virtually
Gregory May
Many new patients continue care with this provider
Gregory has a Master's in Counseling (MC) in Counseling Psychology from National University.
I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.
Available virtually
Tusheena Garg
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Tusheena Garg, are social workers trained to provide psychotherapy and counseling.
Tusheena has a Master of Social Work (MSW) from University of Indianapolis Krannert School of Physical Therapy.
Sometimes life feels overwhelming, and reaching out for support can be one of the hardest, yet most powerful steps you can take. I specialize in working with individuals navigating anxiety, depression, identity exploration, trauma, & life transitions, as well as those adjusting to different life phases or managing various mental health challenges.
Available virtually
Jonathan Rex
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Jonathan Rex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jonathan has a Master of Clinical Health Services from Grace College.
Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.
Available virtually
Megan Shaver
Licensed Independent Social Workers (LISWs), like Megan Shaver, are social workers trained to provide psychotherapy and counseling.
Megan has a Master of Social Work (MSW) from Northern Kentucky University.
Do you feel lost, stuck, or simply want more out of life? Do you want to reconnect with your sense of purpose and inner strength? My goal is to support you in becoming the most confident, authentic version of yourself -- comfortable in your own skin and empowered to navigate the world with clarity and courage.
Available virtually
Jerry Wagner
Licensed Independent Social Workers (LISWs), like Jerry Wagner, are social workers trained to provide psychotherapy and counseling.
Jerry has a Master of Social Work (MSW) from University of Kentucky.
I support people from all walks of life, including military, veterans, first responders, teens, and adults. I understand how overwhelming it can feel to reach out for help, and I want to support that first courageous step.
Available virtually
Joel Sjerven
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Joel Sjerven, are social workers trained to provide psychotherapy and counseling.
Joel has a Master of Social Work (MSW) from University of Missouri, Saint Louis.
I’m someone who cares about real connection, steady progress, and creating a space where you can show up as yourself. I’ve spent years helping people sort through heavy thoughts, navigate big life changes, and rebuild a sense of direction. I won't rush you or force you into a mold. I help you understand what matters to you
Available virtually
Joseph Ombrello
Licensed Professional Clinical Counselors (LPCCs), like Joseph Ombrello, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Masters of Science in Education (MS ED) Master of Education Human Relations from Northern Arizona University.
I’m a licensed professional clinical counselor who works primarily with adults, veterans, and first responders, focusing on anxiety, trauma, and substance use. My practice is practical and skills-based, using CBT, REBT, mindfulness, and behavioral strategies to help clients build autonomy, resilience, and real-world functioning.
Available virtually
Lindzie Menendez
Licensed Independent Social Workers (LISWs), like Lindzie Menendez, are social workers trained to provide psychotherapy and counseling.
Lindzie has a Master of Social Work (MSW) from Indiana Wesleyan University.
My therapeutic approach is characterized by a calm and client-centered philosophy. In our sessions, we prioritize your needs, allowing us to explore topics at your pace and for as long as necessary to facilitate your growth and healing.
Available virtually
Sukura Webster
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Sukura Webster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sukura has a Master in Counseling (MC) from Grand Canyon University.
My goal is to empower and encourage you to embrace yourself completely. I focus on helping people overcome childhood trauma, sexual and emotional abuse, and life transitions.
Available virtually
Rebecca Boardman
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Rebecca Boardman, are social workers trained to provide psychotherapy and counseling.
Rebecca has a Master of Social Work (MSW) from West Virginia University.
It takes courage to reach out for help when struggling emotionally or behaviorally. I believe everyone deserves to be treated with respect and dignity, no matter what they're dealing with. If you're reaching out, I'm here to help you.
Available virtually
Theresa Pritchard
Licensed Independent Social Workers (LISWs), like Theresa Pritchard, are social workers trained to provide psychotherapy and counseling.
Theresa has a Master of Social Work (MSW) from University of Texas, Austin.
I am a therapist with over 15 years of experience in community mental health centers, schools, crisis centers, and outpatient therapy offices, with teens and adults. I use a person-centered approach to therapy where you, the client, are the expert, and I am here to support you on your journey to cope with life's struggles.
Available virtually
Amanda Nowman
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Amanda Nowman, are social workers trained to provide psychotherapy and counseling.
Amanda has a Master of Social Work (MSW) from Ohio State University College of Social Work.
I am a Licensed Independent Social Worker with supervisory designation and a Licensed Independent Chemical Dependency Counselor, providing therapy services. My background includes working with adolescent, adult, and geriatric clients to address concerns related to substance use, depression, anxiety, bipolar disorder, and many other conditions.
Available virtually
Maz Khan
Many new patients continue care with this provider
Licensed Independent Social Workers (LISWs), like Maz Khan, are social workers trained to provide psychotherapy and counseling.
Maz has a Master of Social Work (MSW) from University Of Houston, College of Social Work and a Masters in Youth and Community Work from Manchester Metropolitan University.
I am a Licensed Clinical Social Worker based in Houston, Texas. I will be available only for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD, and trauma. I also help with: work-life and personal/family life balance, divorce, grief, and parenting. My approaches are dependent on what a Client may need.
Available virtually
Bryna Bosley
Recognized for high quality patient care
Licensed Independent Social Workers (LISWs), like Bryna Bosley, are social workers trained to provide psychotherapy and counseling.
Bryna has a Master of Social Work (MSW) from Wayne State University.
I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.
Available virtually
Elaine Jamina Steele
Licensed Psychologists (LPs), like Elaine Jamina Steele, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright State University.
I walk alongside individuals on their life journey, providing tools to decrease pain and suffering. I help people heal from trauma, manage anxiety and depression, and regain a sense of power and control over their lives.
Available virtually