Connect with Dialectical (DBT) therapy in Dayton, OH

Taking care of ourselves is not a luxury; it is a necessity. My favorite aspect of therapy is helping clients find what works for them. I provide a comfortable space to help you create your ongoing story and become the best version of yourself.

I am a Licensed Independent Social Worker who brings a wealth of experience and compassion to the individuals, couples, and groups that I serve. My career continues to open new vistas with study, new experiences, and consultation with colleagues.

I work with teens and adults struggling with anxiety, depression, PTSD, and life transitions. I've spent years providing crisis care to children, teens, and families, and working with adults facing complex mental health challenges. When I'm not in session, I'm spending time with my family and planning my next adventure.

Beginning therapy can seem scary and overwhelming. I am grateful you are exploring the courage needed to travel this part of your journey. I work within a Christian-based collaborative structure, which means God is invited as we explore anxiety, depression, grief, addiction, trauma, or simply feeling overwhelmed by current situations.

Whether this is your first time exploring therapy or you're returning after a break, I welcome you. I cultivate a relaxed, grounded atmosphere in sessions. Grab tea at your kitchen table, curl up on your couch, or go outside for a walk. Therapy should feel like a space where you can exhale and just be.

Life has its challenges, and you don't have to face them alone. If you want someone in your corner to help you navigate and overcome, let's talk. We can work on reframing, coping, living mindfully, and building skills of resilience together!

I provide a judgment-free space where you can process thoughts, identify goals, and address overwhelming experiences. Together we'll work on the changes necessary for growth, using coping skills and therapeutic tools to help you achieve emotional wellness.

I have maintained a private counseling practice since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children.

I love meeting new people and helping them reach their goals. My approach to counseling is collaborative, straightforward, friendly, and nonjudgmental so that we can work together to create a holistic plan of action.

I work with people navigating substance use, trauma, and life's challenges. I'm passionate about creating a safe space where you can explore, heal, and grow.

I am a Licensed Marriage and Family Therapist providing therapy for individuals and couples in OH, TX, & HI. My work integrates relational, attachment-informed, systemic, and skills-based approaches to support lasting change. I help clients build clarity, resilience, & deeper connection in their lives and relationships.

If you’re tired of holding it all together while quietly feeling overwhelmed, anxious, burned out, or stuck, you’re in the right place. I help clients navigate life’s hardest moments, reconnect with who they are, and create meaningful change through warm, honest, collaborative therapy.

First and foremost, welcome! I want to commend you for taking the first step in your healing journey. Whether it is your first time in treatment or you’re returning, it is my goal that this experience is a meaningful one for you. I work with folks navigating trauma, coping with change or life transitions, anxiety, depression, and low self-esteem.

I am excited to work to help individuals and couples navigate anxiety, relationship challenges, and life transitions with practical, evidence-based tools like CBT and DBT.

I am a Licensed Clinical Counselor with over a decade of experience helping individuals and couples navigate life’s emotional twists and turns. Relationships and personal growth can feel overwhelming at times, but you don’t have to figure it all out alone. I help you make sense of patterns, shift dynamics, and create real change.

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I work with individuals and families, from child to adult, helping them find and experience the best life available.

I work with children, adolescents, and adults experiencing anxiety, depression, ADHD, OCD, and PTSD, using a combination of CBT, DBT, Solution-Focused/Strength-Based, and trauma-sensitive approaches.

I help children, adults, and families find strength, healing, and growth. Through acceptance, compassion, and curiosity, I support you in navigating life's challenges.

I work with people ready to unlock and reveal their innate wisdom and capacity for self-compassion. As a transpersonal therapist, I view therapy as a holistic healing container, in which I am a fellow traveler on the path to wholeness. My goal is to awaken the knowing that is already alive within you, guiding you to your truest self.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help kids, teens, and young adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way.

When I’m not working, you can find me reading, spending time with my pets, traveling with my partner, or trying a new coffee shop. I believe in a collaborative approach that honors your unique neurotype and identity, helping you reconnect with your strength at a pace that feels safe for you.

You are the expert on your own story, and I'm here to walk alongside you as you navigate it. My approach is warm and supportive, helping clients explore emotions, relationships, and stressors in ways that build insight and resilience. Together, we can work toward emotional balance, healthier connections, and a deeper sense of self.